LightHouse offers weekly fitness classes and weekend workshops. Make new friends and have fun while getting fit!
LightHouse’s Health and Wellness Program features:
- Weekly exercise classes for seniors and those wanting low-impact exercise. Wednesdays at 11 AM.
- DEEP (Diabetes Empowerment Education Program) a six-week course on Diabetes Management and Healthy Living.
- Weekend Health and Wellness Retreats at Enchanted Hills Camp for the Blind in Napa
- Regularly scheduled yoga and meditation classes.
- Try It Workshops to try new forms of exercise such as kickboxing, rock climbing, dance, and more!
- Farmer’s Market Fridays, a guided trip to the Farmer’s Market followed by an hour-long nutrition lesson.
- Diabetes Management 6-week series on healthy living.
- A full gym membership for $10 a month to Fitness SF, with six locations in the Bay Area. Membership includes private group instruction from a certified personal trainer.