Feb 14 –
Have you ever wondered why you’re not losing weight? What are the right foods to eat? Why do some foods make you feel good and others, not so much? Well, wonder no more! Nutrition 101 is here and will leave you feeling empowered to make healthy choices that leave you feeling your best! Join Health and Wellness Program Coordinator Amber Sherrard every Wednesday from 1 to 2 p.m. for a class that will surely help you get into gear!