Calendar

LightHouse will be closed on Monday, May 27 for the Memorial Day holiday.

Events in June 2019

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
May 26
May 27
May 28
May 29(1 event)

12:00 pm: Diabetes Empowerment Education Program (DEEP)


May 29

If you or someone you know has, or is at risk for, pre-diabetes or Type 1 or 2 Diabetes, then this workshop is for you! You will learn about nutrition, physical activity, medications, stress management, and other tools to help you manage or lower your risk for Diabetes. This is a six-week course beginning on Wednesday, May 1st. The class will be every Wednesday from 12 to 2 p.m. for six weeks. You must attend four out of six classes to receive your certificate of completion. RSVP is required. Please contact Amber Sherrard for questions at (415)-694-7353 or asherrard@lighthouse-sf.org

May 30(1 event)

1:00 pm: Reading Roundup


May 30

Reading Roundup

The pleasure and power of reading cannot be overstated. Whether you are drifting off to a beloved story from childhood, studying a new and fascinating subject, keeping up with the latest political news or on the edge of your seat while trying to determine “Whodunit,” books and reading free you to explore whole new realities. In the past, Blind people have found that their options for accessing books, newspapers and magazines were quite limited. However, recently our options have increased exponentially, and now offer us much greater access to the entire Rainbow of Reading materials.

Join us from 1:00-4:00 p.m. on May 30th at the LightHouse Headquarters to explore your options. We will discuss both accessible mainstream content, as well as options from long-time providers of books to the blind and print disabled. Following the discussion, we will be available to assist you in accessing the services that suit your needs.

Topics will include:
• Bookshare
• OverDrive/Public Library books
• Library of Congress BARD
• Kindle
• Newsline
• VitalSource Bookshelf
• Audible
• And more!

The workshop is open to all, but an RSVP is required. To RSVP email ahogan@lighthouse-sf.org or call 415-694-7343. This class is free to participants through support from the City of San Francisco’s SF Connected program.

May 31
Jun 1(1 event)

7:30 am: Milestone Meetup: 2019 Annual Sea Kayaking Overnight trip to Angel Island with ETC


Jun 1 Jun 2

During the first weekend of June the LightHouse is excited to have our Milestone Meetup series join our ever-popular Sea Kayaking Trip with our friends from Environmental Travel Companions (ETC) for an overnight kayaking adventure to Angel Island. Individuals ages 14 and up who are blind or have low vision are sure to make friends and enjoy the beauty of Angel Island and the San Francisco Bay Area.

Our adventure will depart from LightHouse Headquarters at 7:30 a.m. sharp Saturday, June 1 for Schoonmaker Point Marina in Sausalito where we will meet our ETC Guides before the Kayaking trip to Angel Island. We will then spend the night in historic Civil War era buildings located in Angel Island State Park. Sunday we will pack up and make the return trip to LightHouse via Sausalito.

For more information about the ETC Sea Kayaking Program please click here.

Who: Youth and Adults that are blind or have low vision (ages 14 and up)
What: LightHouse weekend Sea Kayaking adventure with friends from ETC
When: Depart 7:30 a.m. Saturday, June 1 and return 4:00 p.m. Sunday, June 2
Cost: The cost of the trip is $150.00 per student and includes overnight accommodations, food, kayak equipment and round trip transportation. Please note: thanks to grants from the City of San Francisco we can offer a 50% discount for those that live in San Francisco.
RSVP: Please note, limited space is available and students must submit payment plus ALL necessary paperwork before one's spot in the trip will be confirmed. The deadline to sign up for this trip is Friday, May 24.

If you are interested in signing up for this trip or have any questions, please contact Jamey Gump at (415) 694-7372 or youth@lighthouse-sf.org

Read more: Milestone Meetup: 2019 Annual Sea Kayaking Overnight trip to Angel Island with ETC

Jun 2(2 events)

7:30 am: Milestone Meetup: 2019 Annual Sea Kayaking Overnight trip to Angel Island with ETC


Jun 1 Jun 2

During the first weekend of June the LightHouse is excited to have our Milestone Meetup series join our ever-popular Sea Kayaking Trip with our friends from Environmental Travel Companions (ETC) for an overnight kayaking adventure to Angel Island. Individuals ages 14 and up who are blind or have low vision are sure to make friends and enjoy the beauty of Angel Island and the San Francisco Bay Area.

Our adventure will depart from LightHouse Headquarters at 7:30 a.m. sharp Saturday, June 1 for Schoonmaker Point Marina in Sausalito where we will meet our ETC Guides before the Kayaking trip to Angel Island. We will then spend the night in historic Civil War era buildings located in Angel Island State Park. Sunday we will pack up and make the return trip to LightHouse via Sausalito.

For more information about the ETC Sea Kayaking Program please click here.

Who: Youth and Adults that are blind or have low vision (ages 14 and up)
What: LightHouse weekend Sea Kayaking adventure with friends from ETC
When: Depart 7:30 a.m. Saturday, June 1 and return 4:00 p.m. Sunday, June 2
Cost: The cost of the trip is $150.00 per student and includes overnight accommodations, food, kayak equipment and round trip transportation. Please note: thanks to grants from the City of San Francisco we can offer a 50% discount for those that live in San Francisco.
RSVP: Please note, limited space is available and students must submit payment plus ALL necessary paperwork before one's spot in the trip will be confirmed. The deadline to sign up for this trip is Friday, May 24.

If you are interested in signing up for this trip or have any questions, please contact Jamey Gump at (415) 694-7372 or youth@lighthouse-sf.org

Read more: Milestone Meetup: 2019 Annual Sea Kayaking Overnight trip to Angel Island with ETC

(All day): Changing Vision, Changing Life (CVCL)

(All day)
Jun 2 Jun 7

Changing Vision Changing Life, Immersion Training In March, June and October of 2019, the week-long Changing Vision Changing Life Immersion Training is open for registration. This 6-day/5 night Immersion Training has returned to Enchanted Hills Retreat Center in Napa.

What is this Immersion all about? Truly, it is about bringing peers together for learning, support, encouragement and moving forward. Each training brings together over a dozen adults ranging in age from mid-20’s to 90’s from all over northern California and the Central Valley who are new to low vision or blindness and have not had the opportunity to begin to embrace their journey of developing key foundational blind and low vision skills and, become acquainted with the information, resources and vibrant and supportive peer community. Over the past seven years CVCL has provided a venue and opportunity for over 250 students to jump-start the life they want to lead with confidence and competence. Each Immersion Week is purposefully planned for no more than 16 students so that small group learning and personal discovery can take place.

What skills and learning takes place? CVCL is a gateway for understanding the journey of skill and personal development students need to return to work, school and life. While we know that everything cannot be learned in 6-days, CVCL provides each student a full week of ‘learning appetizers which feature developing foundational skills and information in the areas of home management (cooking basics, organization and labeling skills), mobility, access technology, accessing print and most of all, peer support. Over the years we have listened to our students. Many students don’t know what choices they have, but also what decisions and commitments they will need to make as they desire to be successful in work, school and daily life. During the Immersion week we hope to provide each student the choices for jumping on a path to confidence, competence and independence. While gaining basic skills and confidence with changing vision is the overall theme of the week, the experience of coming together with other adults who are low vision or blind to learn or relearn skills, remains the most pivotal impact of the week long experience.

Successful immersion learning is the consequential participation of learning or re-learning skills in everyday-life situations, simply put, learning and thinking by doing. Throughout the week students are introduced to skills, strategies and tools that can transfer from home to school to work, from sun up to sundown. Each day is full. All learning happens in small and large groups from 9:00 a.m. to 9:00 p.m., and for those who want to get started even earlier, every morning starts with Yoga for All Abilities at 7:30am.

The majority of our teachers, facilitators and mentors are blind/low vision, and all have over 10 years personal and/or teaching experience with blindness. Our expectations are that each student has come to immerse themselves in learning new ways to accomplish familiar life activities with like-minded peers. It is an experience which is supportive, motivational, and fun! We are transparent though, the week is very active and can also feel overwhelming, intense and somewhat rigorous, because for many, much of the training and concepts are new. We are there to support you. And throughout the week, ‘time-out’ is provided for students to share their personal experiences with each other, gaining insight, perspective and support for moving forward. This week is for blind and low vision people who want to return to work, school and engage in life. The upcoming CVCL Weeks are developed to give students this focus. Specifically, the March and October CVCL Immersion weeks will be geared to persons who have the goal of employment. While many of the foundational skills will be introduced, students will also have the opportunity to meet students who have been successful in training and securing employment. Our June Immersion, will be open to all adults who are new to blindness and low vision, your goal is simply to want to jump back into life equipped with foundational skills and information!

Here are the upcoming 2019 Changing Vision, Changing Life Immersion dates:
Session #1: March 24 – 29, Last day to register, March 18. Employment focused students only – Napa location
Session #2: June 2 – 7, Last day to register, May 24. Napa location
Session #3: October 20 – 25, Last day to register, October 14. Employment focused students only – Napa location

Please note, Sessions will be cancelled if registration falls below 10 students.
What is the fee for the week? The cost for the week is $1300 and $100 for transportation from San Francisco, Berkeley, San Rafael or Eureka. In addition to all of the learning and connection that takes place, the cost includes shared accommodations and three healthy and delicious meals/day. A pre-registration deposit of $100 is due at the time of acceptance to the Immersion Training. This deposit is fully refundable if cancellation is made within 5 days of the start date of training. Limited scholarships will be made available to students who are not consumers with the Department of Rehailitation or the VA and are 55 years and older living in the counties of Humboldt, Del Norte, Trinity and San Mateo.
To Register? All students must complete a Registration Intake and Assessment to ensure this training program is the best fit for your skills and interests.
Questions and Referrals from the California State Department of Rehabilitation or the Veterans Administration can be made directly to one of the staff listed below. We do request that all interested students are in good health and have the overall stamina to participate in full days of training walking throughout our Napa site which includes walking short grades and small hills.
Contact one of our staff in your area to start the registration process:
Debbie Bacon, Rehabilitation Counselor, San Francisco Headquarters: 415-694-7357 or dbacon@lighthouse-sf.org
Jeff Carlson, Social Worker, LightHouse of Marin: 415-258-8496 or jcarlson@lighthouse-sf.org
Janet Pomerantz, Social Worker, LightHouse of the North Coast, Eureka: 707-268-5646 or jpomerantz@lighthouse-sf.org

Jun 3(1 event)

(All day): Changing Vision, Changing Life (CVCL)

(All day)
Jun 2 Jun 7

Changing Vision Changing Life, Immersion Training In March, June and October of 2019, the week-long Changing Vision Changing Life Immersion Training is open for registration. This 6-day/5 night Immersion Training has returned to Enchanted Hills Retreat Center in Napa.

What is this Immersion all about? Truly, it is about bringing peers together for learning, support, encouragement and moving forward. Each training brings together over a dozen adults ranging in age from mid-20’s to 90’s from all over northern California and the Central Valley who are new to low vision or blindness and have not had the opportunity to begin to embrace their journey of developing key foundational blind and low vision skills and, become acquainted with the information, resources and vibrant and supportive peer community. Over the past seven years CVCL has provided a venue and opportunity for over 250 students to jump-start the life they want to lead with confidence and competence. Each Immersion Week is purposefully planned for no more than 16 students so that small group learning and personal discovery can take place.

What skills and learning takes place? CVCL is a gateway for understanding the journey of skill and personal development students need to return to work, school and life. While we know that everything cannot be learned in 6-days, CVCL provides each student a full week of ‘learning appetizers which feature developing foundational skills and information in the areas of home management (cooking basics, organization and labeling skills), mobility, access technology, accessing print and most of all, peer support. Over the years we have listened to our students. Many students don’t know what choices they have, but also what decisions and commitments they will need to make as they desire to be successful in work, school and daily life. During the Immersion week we hope to provide each student the choices for jumping on a path to confidence, competence and independence. While gaining basic skills and confidence with changing vision is the overall theme of the week, the experience of coming together with other adults who are low vision or blind to learn or relearn skills, remains the most pivotal impact of the week long experience.

Successful immersion learning is the consequential participation of learning or re-learning skills in everyday-life situations, simply put, learning and thinking by doing. Throughout the week students are introduced to skills, strategies and tools that can transfer from home to school to work, from sun up to sundown. Each day is full. All learning happens in small and large groups from 9:00 a.m. to 9:00 p.m., and for those who want to get started even earlier, every morning starts with Yoga for All Abilities at 7:30am.

The majority of our teachers, facilitators and mentors are blind/low vision, and all have over 10 years personal and/or teaching experience with blindness. Our expectations are that each student has come to immerse themselves in learning new ways to accomplish familiar life activities with like-minded peers. It is an experience which is supportive, motivational, and fun! We are transparent though, the week is very active and can also feel overwhelming, intense and somewhat rigorous, because for many, much of the training and concepts are new. We are there to support you. And throughout the week, ‘time-out’ is provided for students to share their personal experiences with each other, gaining insight, perspective and support for moving forward. This week is for blind and low vision people who want to return to work, school and engage in life. The upcoming CVCL Weeks are developed to give students this focus. Specifically, the March and October CVCL Immersion weeks will be geared to persons who have the goal of employment. While many of the foundational skills will be introduced, students will also have the opportunity to meet students who have been successful in training and securing employment. Our June Immersion, will be open to all adults who are new to blindness and low vision, your goal is simply to want to jump back into life equipped with foundational skills and information!

Here are the upcoming 2019 Changing Vision, Changing Life Immersion dates:
Session #1: March 24 – 29, Last day to register, March 18. Employment focused students only – Napa location
Session #2: June 2 – 7, Last day to register, May 24. Napa location
Session #3: October 20 – 25, Last day to register, October 14. Employment focused students only – Napa location

Please note, Sessions will be cancelled if registration falls below 10 students.
What is the fee for the week? The cost for the week is $1300 and $100 for transportation from San Francisco, Berkeley, San Rafael or Eureka. In addition to all of the learning and connection that takes place, the cost includes shared accommodations and three healthy and delicious meals/day. A pre-registration deposit of $100 is due at the time of acceptance to the Immersion Training. This deposit is fully refundable if cancellation is made within 5 days of the start date of training. Limited scholarships will be made available to students who are not consumers with the Department of Rehailitation or the VA and are 55 years and older living in the counties of Humboldt, Del Norte, Trinity and San Mateo.
To Register? All students must complete a Registration Intake and Assessment to ensure this training program is the best fit for your skills and interests.
Questions and Referrals from the California State Department of Rehabilitation or the Veterans Administration can be made directly to one of the staff listed below. We do request that all interested students are in good health and have the overall stamina to participate in full days of training walking throughout our Napa site which includes walking short grades and small hills.
Contact one of our staff in your area to start the registration process:
Debbie Bacon, Rehabilitation Counselor, San Francisco Headquarters: 415-694-7357 or dbacon@lighthouse-sf.org
Jeff Carlson, Social Worker, LightHouse of Marin: 415-258-8496 or jcarlson@lighthouse-sf.org
Janet Pomerantz, Social Worker, LightHouse of the North Coast, Eureka: 707-268-5646 or jpomerantz@lighthouse-sf.org

Jun 4(1 event)

(All day): Changing Vision, Changing Life (CVCL)

(All day)
Jun 2 Jun 7

Changing Vision Changing Life, Immersion Training In March, June and October of 2019, the week-long Changing Vision Changing Life Immersion Training is open for registration. This 6-day/5 night Immersion Training has returned to Enchanted Hills Retreat Center in Napa.

What is this Immersion all about? Truly, it is about bringing peers together for learning, support, encouragement and moving forward. Each training brings together over a dozen adults ranging in age from mid-20’s to 90’s from all over northern California and the Central Valley who are new to low vision or blindness and have not had the opportunity to begin to embrace their journey of developing key foundational blind and low vision skills and, become acquainted with the information, resources and vibrant and supportive peer community. Over the past seven years CVCL has provided a venue and opportunity for over 250 students to jump-start the life they want to lead with confidence and competence. Each Immersion Week is purposefully planned for no more than 16 students so that small group learning and personal discovery can take place.

What skills and learning takes place? CVCL is a gateway for understanding the journey of skill and personal development students need to return to work, school and life. While we know that everything cannot be learned in 6-days, CVCL provides each student a full week of ‘learning appetizers which feature developing foundational skills and information in the areas of home management (cooking basics, organization and labeling skills), mobility, access technology, accessing print and most of all, peer support. Over the years we have listened to our students. Many students don’t know what choices they have, but also what decisions and commitments they will need to make as they desire to be successful in work, school and daily life. During the Immersion week we hope to provide each student the choices for jumping on a path to confidence, competence and independence. While gaining basic skills and confidence with changing vision is the overall theme of the week, the experience of coming together with other adults who are low vision or blind to learn or relearn skills, remains the most pivotal impact of the week long experience.

Successful immersion learning is the consequential participation of learning or re-learning skills in everyday-life situations, simply put, learning and thinking by doing. Throughout the week students are introduced to skills, strategies and tools that can transfer from home to school to work, from sun up to sundown. Each day is full. All learning happens in small and large groups from 9:00 a.m. to 9:00 p.m., and for those who want to get started even earlier, every morning starts with Yoga for All Abilities at 7:30am.

The majority of our teachers, facilitators and mentors are blind/low vision, and all have over 10 years personal and/or teaching experience with blindness. Our expectations are that each student has come to immerse themselves in learning new ways to accomplish familiar life activities with like-minded peers. It is an experience which is supportive, motivational, and fun! We are transparent though, the week is very active and can also feel overwhelming, intense and somewhat rigorous, because for many, much of the training and concepts are new. We are there to support you. And throughout the week, ‘time-out’ is provided for students to share their personal experiences with each other, gaining insight, perspective and support for moving forward. This week is for blind and low vision people who want to return to work, school and engage in life. The upcoming CVCL Weeks are developed to give students this focus. Specifically, the March and October CVCL Immersion weeks will be geared to persons who have the goal of employment. While many of the foundational skills will be introduced, students will also have the opportunity to meet students who have been successful in training and securing employment. Our June Immersion, will be open to all adults who are new to blindness and low vision, your goal is simply to want to jump back into life equipped with foundational skills and information!

Here are the upcoming 2019 Changing Vision, Changing Life Immersion dates:
Session #1: March 24 – 29, Last day to register, March 18. Employment focused students only – Napa location
Session #2: June 2 – 7, Last day to register, May 24. Napa location
Session #3: October 20 – 25, Last day to register, October 14. Employment focused students only – Napa location

Please note, Sessions will be cancelled if registration falls below 10 students.
What is the fee for the week? The cost for the week is $1300 and $100 for transportation from San Francisco, Berkeley, San Rafael or Eureka. In addition to all of the learning and connection that takes place, the cost includes shared accommodations and three healthy and delicious meals/day. A pre-registration deposit of $100 is due at the time of acceptance to the Immersion Training. This deposit is fully refundable if cancellation is made within 5 days of the start date of training. Limited scholarships will be made available to students who are not consumers with the Department of Rehailitation or the VA and are 55 years and older living in the counties of Humboldt, Del Norte, Trinity and San Mateo.
To Register? All students must complete a Registration Intake and Assessment to ensure this training program is the best fit for your skills and interests.
Questions and Referrals from the California State Department of Rehabilitation or the Veterans Administration can be made directly to one of the staff listed below. We do request that all interested students are in good health and have the overall stamina to participate in full days of training walking throughout our Napa site which includes walking short grades and small hills.
Contact one of our staff in your area to start the registration process:
Debbie Bacon, Rehabilitation Counselor, San Francisco Headquarters: 415-694-7357 or dbacon@lighthouse-sf.org
Jeff Carlson, Social Worker, LightHouse of Marin: 415-258-8496 or jcarlson@lighthouse-sf.org
Janet Pomerantz, Social Worker, LightHouse of the North Coast, Eureka: 707-268-5646 or jpomerantz@lighthouse-sf.org

Jun 5(2 events)

(All day): Changing Vision, Changing Life (CVCL)

(All day)
Jun 2 Jun 7

Changing Vision Changing Life, Immersion Training In March, June and October of 2019, the week-long Changing Vision Changing Life Immersion Training is open for registration. This 6-day/5 night Immersion Training has returned to Enchanted Hills Retreat Center in Napa.

What is this Immersion all about? Truly, it is about bringing peers together for learning, support, encouragement and moving forward. Each training brings together over a dozen adults ranging in age from mid-20’s to 90’s from all over northern California and the Central Valley who are new to low vision or blindness and have not had the opportunity to begin to embrace their journey of developing key foundational blind and low vision skills and, become acquainted with the information, resources and vibrant and supportive peer community. Over the past seven years CVCL has provided a venue and opportunity for over 250 students to jump-start the life they want to lead with confidence and competence. Each Immersion Week is purposefully planned for no more than 16 students so that small group learning and personal discovery can take place.

What skills and learning takes place? CVCL is a gateway for understanding the journey of skill and personal development students need to return to work, school and life. While we know that everything cannot be learned in 6-days, CVCL provides each student a full week of ‘learning appetizers which feature developing foundational skills and information in the areas of home management (cooking basics, organization and labeling skills), mobility, access technology, accessing print and most of all, peer support. Over the years we have listened to our students. Many students don’t know what choices they have, but also what decisions and commitments they will need to make as they desire to be successful in work, school and daily life. During the Immersion week we hope to provide each student the choices for jumping on a path to confidence, competence and independence. While gaining basic skills and confidence with changing vision is the overall theme of the week, the experience of coming together with other adults who are low vision or blind to learn or relearn skills, remains the most pivotal impact of the week long experience.

Successful immersion learning is the consequential participation of learning or re-learning skills in everyday-life situations, simply put, learning and thinking by doing. Throughout the week students are introduced to skills, strategies and tools that can transfer from home to school to work, from sun up to sundown. Each day is full. All learning happens in small and large groups from 9:00 a.m. to 9:00 p.m., and for those who want to get started even earlier, every morning starts with Yoga for All Abilities at 7:30am.

The majority of our teachers, facilitators and mentors are blind/low vision, and all have over 10 years personal and/or teaching experience with blindness. Our expectations are that each student has come to immerse themselves in learning new ways to accomplish familiar life activities with like-minded peers. It is an experience which is supportive, motivational, and fun! We are transparent though, the week is very active and can also feel overwhelming, intense and somewhat rigorous, because for many, much of the training and concepts are new. We are there to support you. And throughout the week, ‘time-out’ is provided for students to share their personal experiences with each other, gaining insight, perspective and support for moving forward. This week is for blind and low vision people who want to return to work, school and engage in life. The upcoming CVCL Weeks are developed to give students this focus. Specifically, the March and October CVCL Immersion weeks will be geared to persons who have the goal of employment. While many of the foundational skills will be introduced, students will also have the opportunity to meet students who have been successful in training and securing employment. Our June Immersion, will be open to all adults who are new to blindness and low vision, your goal is simply to want to jump back into life equipped with foundational skills and information!

Here are the upcoming 2019 Changing Vision, Changing Life Immersion dates:
Session #1: March 24 – 29, Last day to register, March 18. Employment focused students only – Napa location
Session #2: June 2 – 7, Last day to register, May 24. Napa location
Session #3: October 20 – 25, Last day to register, October 14. Employment focused students only – Napa location

Please note, Sessions will be cancelled if registration falls below 10 students.
What is the fee for the week? The cost for the week is $1300 and $100 for transportation from San Francisco, Berkeley, San Rafael or Eureka. In addition to all of the learning and connection that takes place, the cost includes shared accommodations and three healthy and delicious meals/day. A pre-registration deposit of $100 is due at the time of acceptance to the Immersion Training. This deposit is fully refundable if cancellation is made within 5 days of the start date of training. Limited scholarships will be made available to students who are not consumers with the Department of Rehailitation or the VA and are 55 years and older living in the counties of Humboldt, Del Norte, Trinity and San Mateo.
To Register? All students must complete a Registration Intake and Assessment to ensure this training program is the best fit for your skills and interests.
Questions and Referrals from the California State Department of Rehabilitation or the Veterans Administration can be made directly to one of the staff listed below. We do request that all interested students are in good health and have the overall stamina to participate in full days of training walking throughout our Napa site which includes walking short grades and small hills.
Contact one of our staff in your area to start the registration process:
Debbie Bacon, Rehabilitation Counselor, San Francisco Headquarters: 415-694-7357 or dbacon@lighthouse-sf.org
Jeff Carlson, Social Worker, LightHouse of Marin: 415-258-8496 or jcarlson@lighthouse-sf.org
Janet Pomerantz, Social Worker, LightHouse of the North Coast, Eureka: 707-268-5646 or jpomerantz@lighthouse-sf.org

12:00 pm: Diabetes Empowerment Education Program (DEEP)


Jun 5

If you or someone you know has, or is at risk for, pre-diabetes or Type 1 or 2 Diabetes, then this workshop is for you! You will learn about nutrition, physical activity, medications, stress management, and other tools to help you manage or lower your risk for Diabetes. This is a six-week course beginning on Wednesday, May 1st. The class will be every Wednesday from 12 to 2 p.m. for six weeks. You must attend four out of six classes to receive your certificate of completion. RSVP is required. Please contact Amber Sherrard for questions at (415)-694-7353 or asherrard@lighthouse-sf.org

Jun 6(2 events)

(All day): Changing Vision, Changing Life (CVCL)

(All day)
Jun 2 Jun 7

Changing Vision Changing Life, Immersion Training In March, June and October of 2019, the week-long Changing Vision Changing Life Immersion Training is open for registration. This 6-day/5 night Immersion Training has returned to Enchanted Hills Retreat Center in Napa.

What is this Immersion all about? Truly, it is about bringing peers together for learning, support, encouragement and moving forward. Each training brings together over a dozen adults ranging in age from mid-20’s to 90’s from all over northern California and the Central Valley who are new to low vision or blindness and have not had the opportunity to begin to embrace their journey of developing key foundational blind and low vision skills and, become acquainted with the information, resources and vibrant and supportive peer community. Over the past seven years CVCL has provided a venue and opportunity for over 250 students to jump-start the life they want to lead with confidence and competence. Each Immersion Week is purposefully planned for no more than 16 students so that small group learning and personal discovery can take place.

What skills and learning takes place? CVCL is a gateway for understanding the journey of skill and personal development students need to return to work, school and life. While we know that everything cannot be learned in 6-days, CVCL provides each student a full week of ‘learning appetizers which feature developing foundational skills and information in the areas of home management (cooking basics, organization and labeling skills), mobility, access technology, accessing print and most of all, peer support. Over the years we have listened to our students. Many students don’t know what choices they have, but also what decisions and commitments they will need to make as they desire to be successful in work, school and daily life. During the Immersion week we hope to provide each student the choices for jumping on a path to confidence, competence and independence. While gaining basic skills and confidence with changing vision is the overall theme of the week, the experience of coming together with other adults who are low vision or blind to learn or relearn skills, remains the most pivotal impact of the week long experience.

Successful immersion learning is the consequential participation of learning or re-learning skills in everyday-life situations, simply put, learning and thinking by doing. Throughout the week students are introduced to skills, strategies and tools that can transfer from home to school to work, from sun up to sundown. Each day is full. All learning happens in small and large groups from 9:00 a.m. to 9:00 p.m., and for those who want to get started even earlier, every morning starts with Yoga for All Abilities at 7:30am.

The majority of our teachers, facilitators and mentors are blind/low vision, and all have over 10 years personal and/or teaching experience with blindness. Our expectations are that each student has come to immerse themselves in learning new ways to accomplish familiar life activities with like-minded peers. It is an experience which is supportive, motivational, and fun! We are transparent though, the week is very active and can also feel overwhelming, intense and somewhat rigorous, because for many, much of the training and concepts are new. We are there to support you. And throughout the week, ‘time-out’ is provided for students to share their personal experiences with each other, gaining insight, perspective and support for moving forward. This week is for blind and low vision people who want to return to work, school and engage in life. The upcoming CVCL Weeks are developed to give students this focus. Specifically, the March and October CVCL Immersion weeks will be geared to persons who have the goal of employment. While many of the foundational skills will be introduced, students will also have the opportunity to meet students who have been successful in training and securing employment. Our June Immersion, will be open to all adults who are new to blindness and low vision, your goal is simply to want to jump back into life equipped with foundational skills and information!

Here are the upcoming 2019 Changing Vision, Changing Life Immersion dates:
Session #1: March 24 – 29, Last day to register, March 18. Employment focused students only – Napa location
Session #2: June 2 – 7, Last day to register, May 24. Napa location
Session #3: October 20 – 25, Last day to register, October 14. Employment focused students only – Napa location

Please note, Sessions will be cancelled if registration falls below 10 students.
What is the fee for the week? The cost for the week is $1300 and $100 for transportation from San Francisco, Berkeley, San Rafael or Eureka. In addition to all of the learning and connection that takes place, the cost includes shared accommodations and three healthy and delicious meals/day. A pre-registration deposit of $100 is due at the time of acceptance to the Immersion Training. This deposit is fully refundable if cancellation is made within 5 days of the start date of training. Limited scholarships will be made available to students who are not consumers with the Department of Rehailitation or the VA and are 55 years and older living in the counties of Humboldt, Del Norte, Trinity and San Mateo.
To Register? All students must complete a Registration Intake and Assessment to ensure this training program is the best fit for your skills and interests.
Questions and Referrals from the California State Department of Rehabilitation or the Veterans Administration can be made directly to one of the staff listed below. We do request that all interested students are in good health and have the overall stamina to participate in full days of training walking throughout our Napa site which includes walking short grades and small hills.
Contact one of our staff in your area to start the registration process:
Debbie Bacon, Rehabilitation Counselor, San Francisco Headquarters: 415-694-7357 or dbacon@lighthouse-sf.org
Jeff Carlson, Social Worker, LightHouse of Marin: 415-258-8496 or jcarlson@lighthouse-sf.org
Janet Pomerantz, Social Worker, LightHouse of the North Coast, Eureka: 707-268-5646 or jpomerantz@lighthouse-sf.org

6:00 pm: Accessible Documents- What are they, and how do I get one?


Jun 6

Accessible Documents- What are they, and how do I get one?
June 6, 2019 6-8 p.m. at LightHouse for the Blind in San Francisco

Whether it’s a memo from the boss, a bill from the utility company, a meeting agenda, or the menu for your favorite restaurant, you must interact with many different documents every single week. We all can agree that it is nice when they are accessible and easy for us to use, but we don’t always agree on what makes a document accessible, or what to do if we’re unable to get one in time to be relevant.
Access to information is our right and we should be provided with documents we can most effectively use. However, many of the people who provide us with these documents do not understand what makes a document accessible.

Therefore, in this session, we will cover the following:
- What does an accessible document look like?
-Accessible vs. Usable?
-Which type of file is easiest for me to use?
-What is this, and how do I read it? (unfamiliar file types explained).
=What can you do if you receive a document you can’t use
-OCR (what is it and how do I use it?)
-Reader options
-Changing file types
-Giving the creator feedback they can use to create accessible documents.
-How to create your own accessible documents.
-Benefits to you as the creator
-Simple methods of increasing the accessibility of your documents.
-Other helpful information to consider.

An RSVP is required for this class, and space is limited. To register, call 415.694.7343 or email ahogan@lighthouse-sf.org

This class is free to participants through support from the City of San Francisco’s SF Connected program.

Jun 7(1 event)

(All day): Changing Vision, Changing Life (CVCL)

(All day)
Jun 2 Jun 7

Changing Vision Changing Life, Immersion Training In March, June and October of 2019, the week-long Changing Vision Changing Life Immersion Training is open for registration. This 6-day/5 night Immersion Training has returned to Enchanted Hills Retreat Center in Napa.

What is this Immersion all about? Truly, it is about bringing peers together for learning, support, encouragement and moving forward. Each training brings together over a dozen adults ranging in age from mid-20’s to 90’s from all over northern California and the Central Valley who are new to low vision or blindness and have not had the opportunity to begin to embrace their journey of developing key foundational blind and low vision skills and, become acquainted with the information, resources and vibrant and supportive peer community. Over the past seven years CVCL has provided a venue and opportunity for over 250 students to jump-start the life they want to lead with confidence and competence. Each Immersion Week is purposefully planned for no more than 16 students so that small group learning and personal discovery can take place.

What skills and learning takes place? CVCL is a gateway for understanding the journey of skill and personal development students need to return to work, school and life. While we know that everything cannot be learned in 6-days, CVCL provides each student a full week of ‘learning appetizers which feature developing foundational skills and information in the areas of home management (cooking basics, organization and labeling skills), mobility, access technology, accessing print and most of all, peer support. Over the years we have listened to our students. Many students don’t know what choices they have, but also what decisions and commitments they will need to make as they desire to be successful in work, school and daily life. During the Immersion week we hope to provide each student the choices for jumping on a path to confidence, competence and independence. While gaining basic skills and confidence with changing vision is the overall theme of the week, the experience of coming together with other adults who are low vision or blind to learn or relearn skills, remains the most pivotal impact of the week long experience.

Successful immersion learning is the consequential participation of learning or re-learning skills in everyday-life situations, simply put, learning and thinking by doing. Throughout the week students are introduced to skills, strategies and tools that can transfer from home to school to work, from sun up to sundown. Each day is full. All learning happens in small and large groups from 9:00 a.m. to 9:00 p.m., and for those who want to get started even earlier, every morning starts with Yoga for All Abilities at 7:30am.

The majority of our teachers, facilitators and mentors are blind/low vision, and all have over 10 years personal and/or teaching experience with blindness. Our expectations are that each student has come to immerse themselves in learning new ways to accomplish familiar life activities with like-minded peers. It is an experience which is supportive, motivational, and fun! We are transparent though, the week is very active and can also feel overwhelming, intense and somewhat rigorous, because for many, much of the training and concepts are new. We are there to support you. And throughout the week, ‘time-out’ is provided for students to share their personal experiences with each other, gaining insight, perspective and support for moving forward. This week is for blind and low vision people who want to return to work, school and engage in life. The upcoming CVCL Weeks are developed to give students this focus. Specifically, the March and October CVCL Immersion weeks will be geared to persons who have the goal of employment. While many of the foundational skills will be introduced, students will also have the opportunity to meet students who have been successful in training and securing employment. Our June Immersion, will be open to all adults who are new to blindness and low vision, your goal is simply to want to jump back into life equipped with foundational skills and information!

Here are the upcoming 2019 Changing Vision, Changing Life Immersion dates:
Session #1: March 24 – 29, Last day to register, March 18. Employment focused students only – Napa location
Session #2: June 2 – 7, Last day to register, May 24. Napa location
Session #3: October 20 – 25, Last day to register, October 14. Employment focused students only – Napa location

Please note, Sessions will be cancelled if registration falls below 10 students.
What is the fee for the week? The cost for the week is $1300 and $100 for transportation from San Francisco, Berkeley, San Rafael or Eureka. In addition to all of the learning and connection that takes place, the cost includes shared accommodations and three healthy and delicious meals/day. A pre-registration deposit of $100 is due at the time of acceptance to the Immersion Training. This deposit is fully refundable if cancellation is made within 5 days of the start date of training. Limited scholarships will be made available to students who are not consumers with the Department of Rehailitation or the VA and are 55 years and older living in the counties of Humboldt, Del Norte, Trinity and San Mateo.
To Register? All students must complete a Registration Intake and Assessment to ensure this training program is the best fit for your skills and interests.
Questions and Referrals from the California State Department of Rehabilitation or the Veterans Administration can be made directly to one of the staff listed below. We do request that all interested students are in good health and have the overall stamina to participate in full days of training walking throughout our Napa site which includes walking short grades and small hills.
Contact one of our staff in your area to start the registration process:
Debbie Bacon, Rehabilitation Counselor, San Francisco Headquarters: 415-694-7357 or dbacon@lighthouse-sf.org
Jeff Carlson, Social Worker, LightHouse of Marin: 415-258-8496 or jcarlson@lighthouse-sf.org
Janet Pomerantz, Social Worker, LightHouse of the North Coast, Eureka: 707-268-5646 or jpomerantz@lighthouse-sf.org

Jun 8(1 event)

2:15 pm: Try it Workshop: Pole Dance


Jun 8

Pole Dance combines strength, flexibility, athleticism, poise, and dance all into one confidence boosting activity. If you've ever wanted to try Pole Dance, this workshop is for you! We are looking for a small group of blind and visually impaired adults to attend a private class at San Francisco Pole and Dance where you will learn the basics of pole dance in a safe and supportive environment. This class is open to everyone, all genders are welcome. Please RSVP right away by calling or emailing Amber Sherrard at asherrard@lighthouse-sf.org or (415)-694-7353. Space is very limited.

Jun 9
Jun 10
Jun 11
Jun 12
Jun 13
Jun 14
Jun 15
Jun 16
Jun 17(1 event)

9:30 am: Sensory Development for Independent Travel


Jun 17

Sensory Development for Independent Travel

On June 17, 2019, the LightHouse Training Department will host a new class: Sensory Development for Independent Travel. The class facilitator, Sarah McIntyre, Orientation and Mobility (O&M) Specialist, will focus on auditory development and exploration of different types of canes and cane tips. What will you learn? Sarah will introduce auditory training, including sound identification, localization, and alignment; judging distances using sound; and beginning echolocation. These skills are vital to confident and efficient travel as an individual who is blind or low vision, especially in unfamiliar environments. Students wanting to develop the confidence and efficiency in transitioning from a visually-dependent traveler to an independent traveler applying additional sensory skills for travel are encouraged to register.

The class will be held at the LightHouse Headquarters Fitness Room, 1155 Market Street from 9:30 a.m. to 3:30 p.m. There will be a one hour break for lunch, wherein students should plan to bring their own lunch. To ensure effective student-to-instructor ratio, attendance is limited.

Participation Eligibility Criteria: This class is specifically designed for students who have been totally (or near totally) blind from birth (or a very young age) and, who have had a minimum of 6 hours of O&M training (please bring your cane with you). Students with known or suspected hearing loss are eligible and may benefit substantially from the program.

The cost of the class is $150.00. DOR, VA and Regional Center Counselors who are interested in referring a consumer, please send authorizations to the LightHouse at 1referral@lighthouse-sf.org. Partial scholarship funding may be available for non-Department of Rehabilitation (DOR)/ Veterans Administration VIST Program/Regional Center students age 55+ (living in the counties of San Francisco, Alameda, San Mateo, Contra Costa or Marin). For those eligible, there is a $20 fee that must be paid prior to the class, this fee is only refundable with a 48-hour cancellation prior to the class start.

Please contact Briana Kusuma to sign up for the class and let her know if you will be receiving an authorization from your counselor to participate, or you are seeking eligibility for partial scholarship. You can contact Briana at bkusuma@lighthouse-sf.org or 415-694-7335.

If you are unable to attend this workshop, upcoming workshop dates for 2019 include: August 13, and October 21.

Jun 18
Jun 19
Jun 20
Jun 21(1 event)

1:30 pm: Lightening Nutrition Counseling


Jun 21

Enjoy a fifteen-minute one-on-one nutrition counseling session with Alicia Conner who is a visually impaired, Registered Dietitian and excited to provide her services to the LightHouse community. You will leave your session with practical steps to take that will leave you feeling healthier and closer to your goals. Alicia is hoping to offer sessions every third Friday of each month between 1:30 to 3:30 p.m., so check the calendar and stay tuned. Sessions are free and on a first-come, first-serve basis. Each session requires an RSVP, call or email to Amber Sherrard at (415)-694-7353 or asherrard@lighthouse-sf.org

Check out a video from Alicia’s YouTube Channel here:
https://www.youtube.com/watch?v=KBzW07TuiFo

Jun 22(1 event)

1:00 pm: Build Your Own at Home Workout Routine


Jun 22

If you are feeling a little stuck and need a boost in your workout routine and need some help from a certified personal trainer, we got you covered. In this two-hour session, you will learn from Fitness SF personal trainer, Miguel Cavazos, how to create your own at home, full-body workout routine to help you get leaner and stronger. You will learn the proper form for various exercises and leave knowing exactly what to do at home to stay fit and fierce. RSVP by calling or emailing Amber Sherrard at (415)-694-7353 or asherrard@lighthouse-sf.org

Jun 23
Jun 24
Jun 25
Jun 26
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Jun 29
Jun 30
Jul 1
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Jul 4
Jul 5
Jul 6

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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