Build Your Own at Home Workout Routine

If you are feeling a little stuck and need a boost in your workout routine and need some help from a certified personal trainer, we got you covered. In this two-hour session, you will learn from Fitness SF personal trainer, Miguel Cavazos, how to create your own at home, full-body workout routine to help you get leaner and stronger. You will learn the proper form for various exercises and leave knowing exactly what to do at home to stay fit and fierce. RSVP by calling or emailing Amber Sherrard at (415)-694-7353 or asherrard@lighthouse-sf.org