LightHouse will be closed on Monday, May 27 for the Memorial Day holiday.
The week's events
SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
---|---|---|---|---|---|---|
Jul 12
|
Jul 13(2 events)
9:00 am: Yoga: Alignment Flow (online)9:00 am: Yoga: Alignment Flow (online) – Yoga: Alignment Flow LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and wellbeing to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions. Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification. What You Need to Know: • To join please click Meeting URL and enter password obtained by pre-registering. 2:00 pm: Virtual Yoga with Amber2:00 pm: Virtual Yoga with Amber – Join us every Monday at 2:00 p.m. for a virtual yoga class where Amber will guide you through a full vinyasa flow to keep you healthy and strong. This class is for people who have done yoga before and have a general idea of the basic poses. For call-in details please email Amber at asherrard@lighthouse-sf.org. |
Jul 14(2 events)
2:00 pm: Intro to Access Technology - Online2:00 pm: Intro to Access Technology - Online – What is accessible technology and how do we learn to use it? If you, a friend or family member are a person who is new to blindness or having low vision, or new to using access technology tools, this event is for you. We’ll demonstrate how you can use mainstream tools like smartphones, voice assistants, and computers, as well as a few specialized gadgets for reading books and recording information at the touch of a button. We’ll talk about what services and resources are available for learning to use these tools, and we’ll give some tips for friends and family members who want to be supportive of the learning process. This event will be conducted using the Zoom platform. You can connect to Zoom using a computer, an app, or by dialing in from any phone. Zoom meeting details will be provided when you RSVP. Email is the best way for us to send you the Zoom details, but if your household doesn’t have an email address yet, please share that in your RSVP so we can arrange to share the conference call information with you. RSVP to AT@lighthouse-sf.org or by leaving a voicemail at 415-694-7368.
6:00 pm: National Federation of the Blind San Francisco Chapter Meeting (online)6:00 pm: National Federation of the Blind San Francisco Chapter Meeting (online) – The National Federation of the Blind is a nationwide community of members that believe blind people can live the lives they want. We meet online via Zoom with the following schedule: 5:00 p.m. to 6:00 p.m. – Connections, a semi-structured time to get to know chapter members To RSVP, contact Christina Daniels at ms.christina.daniels@gmail.com. *Please note, this group is not afflicted with LightHouse. Read more: National Federation of the Blind San Francisco Chapter Meeting (online) |
Jul 15(2 events)
9:30 am: Stress Reduction & Meditation (online)9:30 am: Stress Reduction & Meditation (online) – Stress Reduction & Meditation Goes Virtual Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22. Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 12:30 pm: Optimal Health, Optimal You: Virtual Health Class (online)12:30 pm: Optimal Health, Optimal You: Virtual Health Class (online) – Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce! Calling in is easy, just email or call Amber Sherrard at asherrard@lighthouse-sf.org or 415-694-7353 to RSVP and get call-in information. Stay well!
|
Jul 16
|
Jul 17(2 events)
10:00 am: Hands-On Tactile Development (online)10:00 am: Hands-On Tactile Development (online) – Hands On Goes Virtual! Who? Students who find themselves wanting to add to their repertoire of Independent Living Skills and want to actively participate in learning, problem solving, and dialog with a small group. What Will You Do: Each week, ILS Instructors Dawn Leeflang and Bobbi Pompey will share information, skills, tips and tricks related to the theme. You will have the opportunity to ask questions, share your knowledge, and learn from other students. By the end of each session you will have learned new skills that you can immediately begin using in your day-to-day routine Where: Zoom conference calls will be used for each session. Once you haves RSVP’s you will get the dial-in information. When: Sessions will occur each Friday between 10:00 a.m. to 11:30 a.m. The July 17 class will be on tactile development. Starting in June, we will do a Tactile Development Series. Participants are encouraged to attend all workshops, if possible.This series will culminate with the creation of a Personal Vision Board (for example, a collage, a portrait, or abstract art), combining the skills learned and various sensory materials. June 5: Introduction to Tactile Development and Practical Applications around the home. June 12: Using Tactile Sense for Organization and Labeling June 19: Using Tactile Sense for Games, Hobbies, and Puzzles June 26: Using Tactile Sense in the Kitchen July 3: Culminating Project All questions are welcome. Stay tuned for future topics! How Do I Sign Up: Please RSVP to Briana Kusuma at bkusuma@lighthouse-sf.org or 415-694-7335. The Hands On Series of workshops are designed to not only provide information, but to provide hands on experience completing tasks and mastering skills. At the end of each workshop you will walk away with at least one skill that you can begin using in your life immediately. Each workshop will have a theme within the umbrella of Independent Living Skills. Themes may include; note taking, house hold projects, DIY cleaning products, make-up, household/office organization, container gardening, and meal prepping just to name a few! Sessions will occur each Friday from 10:00 to 11:30 a.m. over Zoom. Students of all backgrounds and experience levels are welcome to attend. 12:30 pm: The Weekly Wind-Down with Amber (online)12:30 pm: The Weekly Wind-Down with Amber (online) – Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353. |
Jul 18
|
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!