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Sep 30
In-person attendees can join us at Earle Baum Center, 4539 Occidental Rd, Santa Rosa
Although there isn’t a right or wrong way to meditate, it’s important to find a practice that meets your needs. There are many popular types of meditation practice: mindfulness, spiritual, focused, movement, mantra, visualization and passage meditation are some. We will discuss and practice together. Input and reflection from everyone are encouraged.
RSVP to Patricia Jefferson at PJefferson@lighthouse-sf.org or 415-694-7692.
