LightHouse will be closed on Monday, May 27 for the Memorial Day holiday.
Events in May 2020
SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
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Apr 26
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Apr 27(3 events)
9:00 am: Yoga: Alignment Flow (online)9:00 am: Yoga: Alignment Flow (online) – Yoga: Alignment Flow Mondays and Fridays 9:00 a.m. to 10:00 a.m. through May 1 LightHouse Yoga Instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and well-being to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions. Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification. What You Need to Know: • Be Early--Please join the class 10-15 minutes prior to allow time to resolve technical issues. • Duration--All classes are 60 minutes in length. • Donations--Class is donation-based. Please pay what you can. No one will be turned away for a lack of funds. Recommended donations are $10-$20. Please consider showing your support via one of these platforms: Class Description--Yoga: Alignment Flow Mondays and Fridays 9:00 a.m. to 10:00 a.m. This class is recommended for beginners. Props strongly recommended: 2 Blocks or 1 chair, a strap or a hand towel and a blanket (like a throw blanket). 10:00 am: So You Think You Want a Guide Dog ONLINE Workshop for Youth and Families10:00 am: So You Think You Want a Guide Dog ONLINE Workshop for Youth and Families – Are you curious to learn more about guide dogs but don't know where to start? This workshop will cover how to decide if a guide dog is right for you, what skills you need before applying to schools, common misconceptions about guide dogs, how to pick a guide dog school, what to expect during the application process, and how to best prepare for school once you are accepted. Please RSVP to Briana Kusuma at bkusuma@lighthouse-sf.org. NOTE: this workshop takes place online via Zoom and is specifically geared towards high schoolers, transition age youth, and their families. 2:00 pm: Virtual Yoga with Amber2:00 pm: Virtual Yoga with Amber – Join us every Monday at 2:00 p.m. for a virtual yoga class where Amber will guide you through a full vinyasa flow to keep you healthy and strong. This class is for people who have done yoga before and have a general idea of the basic poses. For call-in details please email Amber at asherrard@lighthouse-sf.org. |
Apr 28(1 event)
2:00 pm: Tech Together (online)2:00 pm: Tech Together (online) – Tech Together Online Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse access technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other. Topics are decided on a rolling basis as our community’s needs evolve during shelter in place. Join us for one or all of these conversations, which will be conducted using the Zoom platform. You can connect to Zoom using a computer, an app, or by dialing in from any phone. Zoom meeting details will be provided when you RSVP to: adecker@lighthouse-sf.org or 415-694-7343 Please note that we need your email address to invite you to the Zoom meeting, so RSVP via email is preferred. |
Apr 29(2 events)
9:30 am: Stress Reduction & Meditation (online)9:30 am: Stress Reduction & Meditation (online) – Stress Reduction & Meditation Goes Virtual Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22. Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 12:30 pm: Optimal Health, Optimal You: Virtual Health Class (online)12:30 pm: Optimal Health, Optimal You: Virtual Health Class (online) – Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce! Calling in is easy, just email or call Amber Sherrard at asherrard@lighthouse-sf.org or 415-694-7353 to RSVP and get call-in information. Stay well!
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Apr 30
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May 1(5 events)
9:00 am: Yoga: Alignment Flow (online)9:00 am: Yoga: Alignment Flow (online) – Yoga: Alignment Flow Mondays and Fridays 9:00 a.m. to 10:00 a.m. throughout May LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and wellbeing to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions. Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification. What You Need to Know: • To join please click Meeting URL and enter password obtained by pre-registering. 10:00 am: Hands On Goes Virtual (online)10:00 am: Hands On Goes Virtual (online) – Hands On Goes Virtual! Who? Students who find themselves wanting to add to their repertoire of Independent Living Skills and want to actively participate in learning, problem solving, and dialog with a small group. What Will You Do: Each week, ILS Instructors Dawn Leeflang and Bobbi Pompey will share information, skills, tips and tricks related to the theme. You will have the opportunity to ask questions, share your knowledge, and learn from other students. By the end of each session you will have learned new skills that you can immediately begin using in your day-to-day routine. May 1st- A Taste of Cinco de Mayo Where: Zoom conference calls will be used for each session. Once you haves RSVP’s you will get the dial-in information. When: Sessions will occur each Friday between 10:00 a.m. and 11:30 a.m.
All questions are welcome. Stay tuned for future topics! How Do I Sign Up: Please RSVP to Briana Kusuma at bkusuma@lighthouse-sf.org or 415-694-7335. The Hands On Series of workshops are designed to not only provide information, but to provide hands on experience completing tasks and mastering skills. At the end of each workshop you will walk away with at least one skill that you can begin using in your life immediately. Each workshop will have a theme within the umbrella of Independent Living Skills. Themes may include; note taking, house hold projects, DIY cleaning products, make-up, household/office organization, container gardening, and meal prepping just to name a few! Sessions will occur each Friday from 10:00 to 11:30 a.m. over Zoom. Students of all backgrounds and experience levels are welcome to attend. 10:00 am: Hands On Goes Virtual (online)10:00 am: Hands On Goes Virtual (online) – Hands On Goes Virtual! Who? Students who find themselves wanting to add to their repertoire of Independent Living Skills and want to actively participate in learning, problem solving, and dialog with a small group. What Will You Do: Each week, ILS Instructors Dawn Leeflang and Bobbi Pompey will share information, skills, tips and tricks related to the theme. You will have the opportunity to ask questions, share your knowledge, and learn from other students. By the end of each session you will have learned new skills that you can immediately begin using in your day-to-day routine Where: Zoom conference calls will be used for each session. Once you haves RSVP’s you will get the dial-in information. When: Sessions will occur each Friday between 10:00 a.m. to 11:30 a.m. Starting in June, we will do a Tactile Development Series. Participants are encouraged to attend all workshops, if possible.This series will culminate with the creation of a Personal Vision Board (for example, a collage, a portrait, or abstract art), combining the skills learned and various sensory materials. June 5: Introduction to Tactile Development and Practical Applications around the home. June 12: Using Tactile Sense for Organization and Labeling June 19: Using Tactile Sense for Games, Hobbies, and Puzzles June 26: Using Tactile Sense in the Kitchen July 3: Culminating Project All questions are welcome. Stay tuned for future topics! How Do I Sign Up: Please RSVP to Briana Kusuma at bkusuma@lighthouse-sf.org or 415-694-7335. The Hands On Series of workshops are designed to not only provide information, but to provide hands on experience completing tasks and mastering skills. At the end of each workshop you will walk away with at least one skill that you can begin using in your life immediately. Each workshop will have a theme within the umbrella of Independent Living Skills. Themes may include; note taking, house hold projects, DIY cleaning products, make-up, household/office organization, container gardening, and meal prepping just to name a few! Sessions will occur each Friday from 10:00 to 11:30 a.m. over Zoom. Students of all backgrounds and experience levels are welcome to attend. 12:30 pm: The Weekly Wind-Down with Amber (online)12:30 pm: The Weekly Wind-Down with Amber (online) – Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353. 12:30 pm: Virtual Meditation & Mindfulness (online)12:30 pm: Virtual Meditation & Mindfulness (online) – Click or call in to our virtual Mindfulness & Meditation Class every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353. |
May 2
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May 3
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May 4(1 event)
2:00 pm: Virtual Yoga with Amber2:00 pm: Virtual Yoga with Amber – Join us every Monday at 2:00 p.m. for a virtual yoga class where Amber will guide you through a full vinyasa flow to keep you healthy and strong. This class is for people who have done yoga before and have a general idea of the basic poses. For call-in details please email Amber at asherrard@lighthouse-sf.org. |
May 5(1 event)
2:00 pm: Tech Together (online)2:00 pm: Tech Together (online) – Tech Together Online Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse access technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other. Topics are decided on a rolling basis as our community’s needs evolve during shelter in place. Join us for one or all of these conversations, which will be conducted using the Zoom platform. You can connect to Zoom using a computer, an app, or by dialing in from any phone. Zoom meeting details will be provided when you RSVP to: adecker@lighthouse-sf.org or 415-694-7343 Please note that we need your email address to invite you to the Zoom meeting, so RSVP via email is preferred. |
May 6(2 events)
9:30 am: Stress Reduction & Meditation (online)9:30 am: Stress Reduction & Meditation (online) – Stress Reduction & Meditation Goes Virtual Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22. Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 12:30 pm: Optimal Health, Optimal You: Virtual Health Class (online)12:30 pm: Optimal Health, Optimal You: Virtual Health Class (online) – Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce! Calling in is easy, just email or call Amber Sherrard at asherrard@lighthouse-sf.org or 415-694-7353 to RSVP and get call-in information. Stay well!
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May 7
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May 8(4 events)
9:00 am: Yoga: Alignment Flow (online)9:00 am: Yoga: Alignment Flow (online) – Yoga: Alignment Flow Mondays and Fridays 9:00 a.m. to 10:00 a.m. throughout May LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and wellbeing to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions. Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification. What You Need to Know: • To join please click Meeting URL and enter password obtained by pre-registering. 10:00 am: Hands On Goes Virtual (online)10:00 am: Hands On Goes Virtual (online) – Hands On Goes Virtual! Who? Students who find themselves wanting to add to their repertoire of Independent Living Skills and want to actively participate in learning, problem solving, and dialog with a small group. What Will You Do: Each week, ILS Instructors Dawn Leeflang and Bobbi Pompey will share information, skills, tips and tricks related to the theme. You will have the opportunity to ask questions, share your knowledge, and learn from other students. By the end of each session you will have learned new skills that you can immediately begin using in your day-to-day routine Where: Zoom conference calls will be used for each session. Once you haves RSVP’s you will get the dial-in information. When: Sessions will occur each Friday between 10:00 a.m. to 11:30 a.m. Starting in June, we will do a Tactile Development Series. Participants are encouraged to attend all workshops, if possible.This series will culminate with the creation of a Personal Vision Board (for example, a collage, a portrait, or abstract art), combining the skills learned and various sensory materials. June 5: Introduction to Tactile Development and Practical Applications around the home. June 12: Using Tactile Sense for Organization and Labeling June 19: Using Tactile Sense for Games, Hobbies, and Puzzles June 26: Using Tactile Sense in the Kitchen July 3: Culminating Project All questions are welcome. Stay tuned for future topics! How Do I Sign Up: Please RSVP to Briana Kusuma at bkusuma@lighthouse-sf.org or 415-694-7335. The Hands On Series of workshops are designed to not only provide information, but to provide hands on experience completing tasks and mastering skills. At the end of each workshop you will walk away with at least one skill that you can begin using in your life immediately. Each workshop will have a theme within the umbrella of Independent Living Skills. Themes may include; note taking, house hold projects, DIY cleaning products, make-up, household/office organization, container gardening, and meal prepping just to name a few! Sessions will occur each Friday from 10:00 to 11:30 a.m. over Zoom. Students of all backgrounds and experience levels are welcome to attend. 10:00 am: Hands On Goes Virtual (online)10:00 am: Hands On Goes Virtual (online) – Hands On Goes Virtual! Who? Students who find themselves wanting to add to their repertoire of Independent Living Skills and want to actively participate in learning, problem solving, and dialog with a small group. What Will You Do: Each week, ILS Instructors Dawn Leeflang and Bobbi Pompey will share information, skills, tips and tricks related to the theme. You will have the opportunity to ask questions, share your knowledge, and learn from other students. By the end of each session you will have learned new skills that you can immediately begin using in your day-to-day routine. May 8: Folding Frenzy Where: Zoom conference calls will be used for each session. Once you haves RSVP’s you will get the dial-in information. When: Sessions will occur each Friday between 10:00 a.m. and 11:30 a.m.
All questions are welcome. Stay tuned for future topics! How Do I Sign Up: Please RSVP to Briana Kusuma at bkusuma@lighthouse-sf.org or 415-694-7335. The Hands On Series of workshops are designed to not only provide information, but to provide hands on experience completing tasks and mastering skills. At the end of each workshop you will walk away with at least one skill that you can begin using in your life immediately. Each workshop will have a theme within the umbrella of Independent Living Skills. Themes may include; note taking, house hold projects, DIY cleaning products, make-up, household/office organization, container gardening, and meal prepping just to name a few! Sessions will occur each Friday from 10:00 to 11:30 a.m. over Zoom. Students of all backgrounds and experience levels are welcome to attend. 12:30 pm: The Weekly Wind-Down with Amber (online)12:30 pm: The Weekly Wind-Down with Amber (online) – Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353. |
May 9
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May 10
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May 11(1 event)
2:00 pm: Virtual Yoga with Amber2:00 pm: Virtual Yoga with Amber – Join us every Monday at 2:00 p.m. for a virtual yoga class where Amber will guide you through a full vinyasa flow to keep you healthy and strong. This class is for people who have done yoga before and have a general idea of the basic poses. For call-in details please email Amber at asherrard@lighthouse-sf.org. |
May 12(2 events)
2:00 pm: Tech Together (online)2:00 pm: Tech Together (online) – Tech Together Online Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse access technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other. Topics are decided on a rolling basis as our community’s needs evolve during shelter in place. Join us for one or all of these conversations, which will be conducted using the Zoom platform. You can connect to Zoom using a computer, an app, or by dialing in from any phone. Zoom meeting details will be provided when you RSVP to: adecker@lighthouse-sf.org or 415-694-7343 Please note that we need your email address to invite you to the Zoom meeting, so RSVP via email is preferred. 6:00 pm: National Federation of the Blind San Francisco Chapter Meeting - Online6:00 pm: National Federation of the Blind San Francisco Chapter Meeting - Online – The National Federation of the Blind is a nationwide community of members that believe blind people can live the lives they want. The the San Francisco Chapter will have their May 2020 meeting online using the Zoom conferencing platform. Details for this meeting to come. For more information, email ms.christina.daniels@gmail.com or visit the NFB of California website.
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May 13(2 events)
9:30 am: Stress Reduction & Meditation (online)9:30 am: Stress Reduction & Meditation (online) – Stress Reduction & Meditation Goes Virtual Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22. Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 12:30 pm: Optimal Health, Optimal You: Virtual Health Class (online)12:30 pm: Optimal Health, Optimal You: Virtual Health Class (online) – Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce! Calling in is easy, just email or call Amber Sherrard at asherrard@lighthouse-sf.org or 415-694-7353 to RSVP and get call-in information. Stay well!
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May 14
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May 15(4 events)
9:00 am: Yoga: Alignment Flow (online)9:00 am: Yoga: Alignment Flow (online) – Yoga: Alignment Flow Mondays and Fridays 9:00 a.m. to 10:00 a.m. throughout May LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and wellbeing to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions. Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification. What You Need to Know: • To join please click Meeting URL and enter password obtained by pre-registering. 10:00 am: Hands On Goes Virtual (online)10:00 am: Hands On Goes Virtual (online) – Hands On Goes Virtual! Who? Students who find themselves wanting to add to their repertoire of Independent Living Skills and want to actively participate in learning, problem solving, and dialog with a small group. What Will You Do: Each week, ILS Instructors Dawn Leeflang and Bobbi Pompey will share information, skills, tips and tricks related to the theme. You will have the opportunity to ask questions, share your knowledge, and learn from other students. By the end of each session you will have learned new skills that you can immediately begin using in your day-to-day routine. May 15: Sewing Made Simple When: Sessions will occur each Friday between 10:00 a.m. and 11:30 a.m.
Where: Zoom conference calls will be used for each session. Once you haves RSVP’s you will get the dial-in information. All questions are welcome. Stay tuned for future topics! How Do I Sign Up: Please RSVP to Briana Kusuma at bkusuma@lighthouse-sf.org or 415-694-7335. The Hands On Series of workshops are designed to not only provide information, but to provide hands on experience completing tasks and mastering skills. At the end of each workshop you will walk away with at least one skill that you can begin using in your life immediately. Each workshop will have a theme within the umbrella of Independent Living Skills. Themes may include; note taking, house hold projects, DIY cleaning products, make-up, household/office organization, container gardening, and meal prepping just to name a few! Sessions will occur each Friday from 10:00 to 11:30 a.m. over Zoom. Students of all backgrounds and experience levels are welcome to attend. 10:00 am: Hands On Goes Virtual (online)10:00 am: Hands On Goes Virtual (online) – Hands On Goes Virtual! Who? Students who find themselves wanting to add to their repertoire of Independent Living Skills and want to actively participate in learning, problem solving, and dialog with a small group. What Will You Do: Each week, ILS Instructors Dawn Leeflang and Bobbi Pompey will share information, skills, tips and tricks related to the theme. You will have the opportunity to ask questions, share your knowledge, and learn from other students. By the end of each session you will have learned new skills that you can immediately begin using in your day-to-day routine Where: Zoom conference calls will be used for each session. Once you haves RSVP’s you will get the dial-in information. When: Sessions will occur each Friday between 10:00 a.m. to 11:30 a.m. Starting in June, we will do a Tactile Development Series. Participants are encouraged to attend all workshops, if possible.This series will culminate with the creation of a Personal Vision Board (for example, a collage, a portrait, or abstract art), combining the skills learned and various sensory materials. June 5: Introduction to Tactile Development and Practical Applications around the home. June 12: Using Tactile Sense for Organization and Labeling June 19: Using Tactile Sense for Games, Hobbies, and Puzzles June 26: Using Tactile Sense in the Kitchen July 3: Culminating Project All questions are welcome. Stay tuned for future topics! How Do I Sign Up: Please RSVP to Briana Kusuma at bkusuma@lighthouse-sf.org or 415-694-7335. The Hands On Series of workshops are designed to not only provide information, but to provide hands on experience completing tasks and mastering skills. At the end of each workshop you will walk away with at least one skill that you can begin using in your life immediately. Each workshop will have a theme within the umbrella of Independent Living Skills. Themes may include; note taking, house hold projects, DIY cleaning products, make-up, household/office organization, container gardening, and meal prepping just to name a few! Sessions will occur each Friday from 10:00 to 11:30 a.m. over Zoom. Students of all backgrounds and experience levels are welcome to attend. 12:30 pm: The Weekly Wind-Down with Amber (online)12:30 pm: The Weekly Wind-Down with Amber (online) – Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353. |
May 16(1 event)
10:30 am: California Council of the Blind San Francisco Chapter Meeting (online)10:30 am: California Council of the Blind San Francisco Chapter Meeting (online) – The monthly meeting of the San Francisco Chapter of the California Council of the Blind takes place on the third Saturday at 10:30 a.m. We will be meeting on Zoom during the LightHouse closure. All are welcome. To RSVP and to receive Zoom meeting call information, write to Frank Welte at Frank.A.Welte@gmail.com, or call him at 510-541-1442. Read more: California Council of the Blind San Francisco Chapter Meeting (online) |
May 17
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May 18(1 event)
2:00 pm: Virtual Yoga with Amber2:00 pm: Virtual Yoga with Amber – Join us every Monday at 2:00 p.m. for a virtual yoga class where Amber will guide you through a full vinyasa flow to keep you healthy and strong. This class is for people who have done yoga before and have a general idea of the basic poses. For call-in details please email Amber at asherrard@lighthouse-sf.org. |
May 19(1 event)
2:00 pm: Tech Together (online)2:00 pm: Tech Together (online) – Tech Together Online Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse access technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other. Topics are decided on a rolling basis as our community’s needs evolve during shelter in place. Join us for one or all of these conversations, which will be conducted using the Zoom platform. You can connect to Zoom using a computer, an app, or by dialing in from any phone. Zoom meeting details will be provided when you RSVP to: adecker@lighthouse-sf.org or 415-694-7343 Please note that we need your email address to invite you to the Zoom meeting, so RSVP via email is preferred. |
May 20(2 events)
9:30 am: Stress Reduction & Meditation (online)9:30 am: Stress Reduction & Meditation (online) – Stress Reduction & Meditation Goes Virtual Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22. Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 12:30 pm: Optimal Health, Optimal You: Virtual Health Class (online)12:30 pm: Optimal Health, Optimal You: Virtual Health Class (online) – Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce! Calling in is easy, just email or call Amber Sherrard at asherrard@lighthouse-sf.org or 415-694-7353 to RSVP and get call-in information. Stay well!
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May 21(1 event)
2:00 pm: Level Up Your Listening Skills: Taking Advantage of Text to Speech (online)2:00 pm: Level Up Your Listening Skills: Taking Advantage of Text to Speech (online) – Screen Readers, document readers, even Smart Speakers; as people who are blind and have low vision, we are surrounded by synthetic speech. Unfortunately, for some of us, the less than human tones issuing from these devices can make it difficult to comprehend the information we receive. Despite this, Text to Speech is an incredibly powerful option, and you can learn to make the most of listening with a minimum of discomfort. In this workshop, we want to talk about ways that you can acclimate to using text to speech for the first time, or learn to listen with greater speed and efficiency. This workshop will be conducted using the Zoom platform. You can connect to Zoom using a computer, an app or by dialing in from any phone. Zoom meeting details will be provided when you RSVP by to adecker@lighthouse-sf.org or 415-694-7343 Please note that we need your email address to invite you to the Zoom meeting, so RSVP via email is preferred. |
May 22(4 events)
9:00 am: Yoga: Alignment Flow (online)9:00 am: Yoga: Alignment Flow (online) – Yoga: Alignment Flow Mondays and Fridays 9:00 a.m. to 10:00 a.m. throughout May LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and wellbeing to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions. Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification. What You Need to Know: • To join please click Meeting URL and enter password obtained by pre-registering. 10:00 am: Hands On Goes Virtual (online)10:00 am: Hands On Goes Virtual (online) – Hands On Goes Virtual! Who? Students who find themselves wanting to add to their repertoire of Independent Living Skills and want to actively participate in learning, problem solving, and dialog with a small group. What Will You Do: Each week, ILS Instructors Dawn Leeflang and Bobbi Pompey will share information, skills, tips and tricks related to the theme. You will have the opportunity to ask questions, share your knowledge, and learn from other students. By the end of each session you will have learned new skills that you can immediately begin using in your day-to-day routine Where: Zoom conference calls will be used for each session. Once you haves RSVP’s you will get the dial-in information. When: Sessions will occur each Friday between 10:00 a.m. to 11:30 a.m. Starting in June, we will do a Tactile Development Series. Participants are encouraged to attend all workshops, if possible.This series will culminate with the creation of a Personal Vision Board (for example, a collage, a portrait, or abstract art), combining the skills learned and various sensory materials. June 5: Introduction to Tactile Development and Practical Applications around the home. June 12: Using Tactile Sense for Organization and Labeling June 19: Using Tactile Sense for Games, Hobbies, and Puzzles June 26: Using Tactile Sense in the Kitchen July 3: Culminating Project All questions are welcome. Stay tuned for future topics! How Do I Sign Up: Please RSVP to Briana Kusuma at bkusuma@lighthouse-sf.org or 415-694-7335. The Hands On Series of workshops are designed to not only provide information, but to provide hands on experience completing tasks and mastering skills. At the end of each workshop you will walk away with at least one skill that you can begin using in your life immediately. Each workshop will have a theme within the umbrella of Independent Living Skills. Themes may include; note taking, house hold projects, DIY cleaning products, make-up, household/office organization, container gardening, and meal prepping just to name a few! Sessions will occur each Friday from 10:00 to 11:30 a.m. over Zoom. Students of all backgrounds and experience levels are welcome to attend. 10:00 am: Hands On Goes Virtual (online)10:00 am: Hands On Goes Virtual (online) – Hands On Goes Virtual! Who? Students who find themselves wanting to add to their repertoire of Independent Living Skills and want to actively participate in learning, problem solving, and dialog with a small group. What Will You Do: Each week, ILS Instructors Dawn Leeflang and Bobbi Pompey will share information, skills, tips and tricks related to the theme. You will have the opportunity to ask questions, share your knowledge, and learn from other students. By the end of each session you will have learned new skills that you can immediately begin using in your day-to-day routine. May 22- Keep it Cute: Maintaining Your Appearance as We Shelter in Place Where: Zoom conference calls will be used for each session. Once you haves RSVP’s you will get the dial-in information. When: Sessions will occur each Friday between 10:00 a.m. and 11:30 a.m.
All questions are welcome. Stay tuned for future topics! How Do I Sign Up: Please RSVP to Briana Kusuma at bkusuma@lighthouse-sf.org or 415-694-7335. The Hands On Series of workshops are designed to not only provide information, but to provide hands on experience completing tasks and mastering skills. At the end of each workshop you will walk away with at least one skill that you can begin using in your life immediately. Each workshop will have a theme within the umbrella of Independent Living Skills. Themes may include; note taking, house hold projects, DIY cleaning products, make-up, household/office organization, container gardening, and meal prepping just to name a few! Sessions will occur each Friday from 10:00 to 11:30 a.m. over Zoom. Students of all backgrounds and experience levels are welcome to attend. 12:30 pm: The Weekly Wind-Down with Amber (online)12:30 pm: The Weekly Wind-Down with Amber (online) – Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353. |
May 23
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May 24
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May 25(2 events)
(All day): LightHouse closed for Memorial Day(All day): LightHouse closed for Memorial Day (All day) All LightHouse for the Blind offices will be closed in observance of Memorial Day and all staff who are working remotely will be on holiday. 2:00 pm: Virtual Yoga with Amber2:00 pm: Virtual Yoga with Amber – Join us every Monday at 2:00 p.m. for a virtual yoga class where Amber will guide you through a full vinyasa flow to keep you healthy and strong. This class is for people who have done yoga before and have a general idea of the basic poses. For call-in details please email Amber at asherrard@lighthouse-sf.org. |
May 26(1 event)
2:00 pm: Tech Together (online)2:00 pm: Tech Together (online) – Tech Together Online Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse access technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other. Topics are decided on a rolling basis as our community’s needs evolve during shelter in place. Join us for one or all of these conversations, which will be conducted using the Zoom platform. You can connect to Zoom using a computer, an app, or by dialing in from any phone. Zoom meeting details will be provided when you RSVP to: adecker@lighthouse-sf.org or 415-694-7343 Please note that we need your email address to invite you to the Zoom meeting, so RSVP via email is preferred. |
May 27(2 events)
9:30 am: Stress Reduction & Meditation (online)9:30 am: Stress Reduction & Meditation (online) – Stress Reduction & Meditation Goes Virtual Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22. Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 12:30 pm: Optimal Health, Optimal You: Virtual Health Class (online)12:30 pm: Optimal Health, Optimal You: Virtual Health Class (online) – Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce! Calling in is easy, just email or call Amber Sherrard at asherrard@lighthouse-sf.org or 415-694-7353 to RSVP and get call-in information. Stay well!
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May 28
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May 29(3 events)
9:00 am: Yoga: Alignment Flow (online)9:00 am: Yoga: Alignment Flow (online) – Yoga: Alignment Flow Mondays and Fridays 9:00 a.m. to 10:00 a.m. throughout May LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and wellbeing to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions. Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification. What You Need to Know: • To join please click Meeting URL and enter password obtained by pre-registering. 10:00 am: Hands On Goes Virtual (online)10:00 am: Hands On Goes Virtual (online) – Hands On Goes Virtual! Who? Students who find themselves wanting to add to their repertoire of Independent Living Skills and want to actively participate in learning, problem solving, and dialog with a small group. What Will You Do: Each week, ILS Instructors Dawn Leeflang and Bobbi Pompey will share information, skills, tips and tricks related to the theme. You will have the opportunity to ask questions, share your knowledge, and learn from other students. By the end of each session you will have learned new skills that you can immediately begin using in your day-to-day routine Where: Zoom conference calls will be used for each session. Once you haves RSVP’s you will get the dial-in information. When: Sessions will occur each Friday between 10:00 a.m. to 11:30 a.m. Starting in June, we will do a Tactile Development Series. Participants are encouraged to attend all workshops, if possible.This series will culminate with the creation of a Personal Vision Board (for example, a collage, a portrait, or abstract art), combining the skills learned and various sensory materials. June 5: Introduction to Tactile Development and Practical Applications around the home. June 12: Using Tactile Sense for Organization and Labeling June 19: Using Tactile Sense for Games, Hobbies, and Puzzles June 26: Using Tactile Sense in the Kitchen July 3: Culminating Project All questions are welcome. Stay tuned for future topics! How Do I Sign Up: Please RSVP to Briana Kusuma at bkusuma@lighthouse-sf.org or 415-694-7335. The Hands On Series of workshops are designed to not only provide information, but to provide hands on experience completing tasks and mastering skills. At the end of each workshop you will walk away with at least one skill that you can begin using in your life immediately. Each workshop will have a theme within the umbrella of Independent Living Skills. Themes may include; note taking, house hold projects, DIY cleaning products, make-up, household/office organization, container gardening, and meal prepping just to name a few! Sessions will occur each Friday from 10:00 to 11:30 a.m. over Zoom. Students of all backgrounds and experience levels are welcome to attend. 12:30 pm: The Weekly Wind-Down with Amber (online)12:30 pm: The Weekly Wind-Down with Amber (online) – Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353. |
May 30
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May 31
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Jun 1(1 event)
2:00 pm: Virtual Yoga with Amber2:00 pm: Virtual Yoga with Amber – Join us every Monday at 2:00 p.m. for a virtual yoga class where Amber will guide you through a full vinyasa flow to keep you healthy and strong. This class is for people who have done yoga before and have a general idea of the basic poses. For call-in details please email Amber at asherrard@lighthouse-sf.org. |
Jun 2(2 events)
2:00 pm: Tech Together (online)2:00 pm: Tech Together (online) – Tech Together Online Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse access technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other. Topics are decided on a rolling basis as our community’s needs evolve during shelter in place. Join us for one or all of these conversations, which will be conducted using the Zoom platform. You can connect to Zoom using a computer, an app, or by dialing in from any phone. Zoom meeting details will be provided when you RSVP to: adecker@lighthouse-sf.org or 415-694-7343 Please note that we need your email address to invite you to the Zoom meeting, so RSVP via email is preferred. 2:00 pm: Tech Together: Topic-Accessible Games (online)2:00 pm: Tech Together: Topic-Accessible Games (online) – Tech Together Online Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse access technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other. Topics are decided on a rolling basis as our community’s needs evolve during shelter in place. June 2: Accessible Games We'll share how we turn our phones and computers in to sources of entertainment by gaming solo or with friends.
June 9: Smart home Possibilities Come chat about what can happen when you combine smart speakers with accessories, gadgets or appliances. Just how smart and accessible can our homes become? Join us for one or all of these conversations, which will be conducted using the Zoom platform. You can connect to Zoom using a computer, an app, or by dialing in from any phone. Zoom meeting details will be provided when you RSVP to: adecker@lighthouse-sf.org or 415-694-7343 Please note that we need your email address to invite you to the Zoom meeting, so RSVP via email is preferred. |
Jun 3(2 events)
9:30 am: Stress Reduction & Meditation (online)9:30 am: Stress Reduction & Meditation (online) – Stress Reduction & Meditation Goes Virtual Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22. Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 12:30 pm: Optimal Health, Optimal You: Virtual Health Class (online)12:30 pm: Optimal Health, Optimal You: Virtual Health Class (online) – Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce! Calling in is easy, just email or call Amber Sherrard at asherrard@lighthouse-sf.org or 415-694-7353 to RSVP and get call-in information. Stay well!
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Jun 4
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Jun 5(4 events)
9:00 am: Yoga: Alignment Flow (online)9:00 am: Yoga: Alignment Flow (online) – Yoga: Alignment Flow Mondays and Fridays 9:00 a.m. to 10:00 a.m. throughout May LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and wellbeing to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions. Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification. What You Need to Know: • To join please click Meeting URL and enter password obtained by pre-registering. 10:00 am: Hands On Goes Virtual (online)10:00 am: Hands On Goes Virtual (online) – Hands On Goes Virtual! Who? Students who find themselves wanting to add to their repertoire of Independent Living Skills and want to actively participate in learning, problem solving, and dialog with a small group. What Will You Do: Each week, ILS Instructors Dawn Leeflang and Bobbi Pompey will share information, skills, tips and tricks related to the theme. You will have the opportunity to ask questions, share your knowledge, and learn from other students. By the end of each session you will have learned new skills that you can immediately begin using in your day-to-day routine Where: Zoom conference calls will be used for each session. Once you haves RSVP’s you will get the dial-in information. When: Sessions will occur each Friday between 10:00 a.m. to 11:30 a.m. Starting in June, we will do a Tactile Development Series. Participants are encouraged to attend all workshops, if possible.This series will culminate with the creation of a Personal Vision Board (for example, a collage, a portrait, or abstract art), combining the skills learned and various sensory materials. June 5: Introduction to Tactile Development and Practical Applications around the home. June 12: Using Tactile Sense for Organization and Labeling June 19: Using Tactile Sense for Games, Hobbies, and Puzzles June 26: Using Tactile Sense in the Kitchen July 3: Culminating Project All questions are welcome. Stay tuned for future topics! How Do I Sign Up: Please RSVP to Briana Kusuma at bkusuma@lighthouse-sf.org or 415-694-7335. The Hands On Series of workshops are designed to not only provide information, but to provide hands on experience completing tasks and mastering skills. At the end of each workshop you will walk away with at least one skill that you can begin using in your life immediately. Each workshop will have a theme within the umbrella of Independent Living Skills. Themes may include; note taking, house hold projects, DIY cleaning products, make-up, household/office organization, container gardening, and meal prepping just to name a few! Sessions will occur each Friday from 10:00 to 11:30 a.m. over Zoom. Students of all backgrounds and experience levels are welcome to attend. 10:00 am: Hands On Goes Virtual (online)10:00 am: Hands On Goes Virtual (online) – Hands On Goes Virtual! Who? Students who find themselves wanting to add to their repertoire of Independent Living Skills and want to actively participate in learning, problem solving, and dialog with a small group. What Will You Do: Each week, ILS Instructors Dawn Leeflang and Bobbi Pompey will share information, skills, tips and tricks related to the theme. You will have the opportunity to ask questions, share your knowledge, and learn from other students. By the end of each session you will have learned new skills that you can immediately begin using in your day-to-day routine Where: Zoom conference calls will be used for each session. Once you haves RSVP’s you will get the dial-in information. When: Sessions will occur each Friday between 10:00 a.m. to 11:30 a.m. Starting in June, we will do a Tactile Development Series. Participants are encouraged to attend all workshops, if possible.This series will culminate with the creation of a Personal Vision Board (for example, a collage, a portrait, or abstract art), combining the skills learned and various sensory materials. June 5: Introduction to Tactile Development and Practical Applications around the home. June 12: Using Tactile Sense for Organization and Labeling June 19: Using Tactile Sense for Games, Hobbies, and Puzzles June 26: Using Tactile Sense in the Kitchen July 3: Culminating Project All questions are welcome. Stay tuned for future topics! How Do I Sign Up: Please RSVP to Briana Kusuma at bkusuma@lighthouse-sf.org or 415-694-7335. The Hands On Series of workshops are designed to not only provide information, but to provide hands on experience completing tasks and mastering skills. At the end of each workshop you will walk away with at least one skill that you can begin using in your life immediately. Each workshop will have a theme within the umbrella of Independent Living Skills. Themes may include; note taking, house hold projects, DIY cleaning products, make-up, household/office organization, container gardening, and meal prepping just to name a few! Sessions will occur each Friday from 10:00 to 11:30 a.m. over Zoom. Students of all backgrounds and experience levels are welcome to attend. 12:30 pm: The Weekly Wind-Down with Amber (online)12:30 pm: The Weekly Wind-Down with Amber (online) – Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353. |
Jun 6
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The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!