Calendar

LightHouse will be closed on June 19 for the Juneteenth holiday.

Events in September 2019

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Sep 1
Sep 2
Sep 3
Sep 4(1 event)

6:00 pm: Cooking Matters


Sep 4

Share Our Strength's Cooking Matters
Wednesdays, August 7-September 11, 6-8 p.m.
1155 Market St., San Francisco 10th Floor Betty Ruhland Teaching Kitchen
FREE (Refundable deposit required—see details below)

18 Reasons, a food education non-profit, wants to empower you with the confidence and creativity needed to buy, cook, and eat good food every day. Cooking Matters is a six-week course in cooking and nutrition, developed by Share our Strength. Led by a chef, a nutritionist, and other knowledgeable staff, we will guide you through the ins and outs of cooking delicious, healthy foods on a budget. Eating fresh and healthy doesn't have to break your bank and 18 Reasons will show you how to stretch your grocery dollar without sacrificing flavor or your health. Registration for the entire six-week course is free, with a required $30 deposit due prior to the first class and returned upon attendance at a minimum of 4 classes. Attending less than 4 classes will result in forfeiture of deposit. Basic kitchen confidence is prerequisite. Program includes course materials, in-class recipe ingredients, and take-home groceries every week for you to play with at home. Note that class 5 will take place off-site and you will be responsible for transportation to the alternate location (Safeway at 2020 Market St.). Please also be advised that you will need to arrive one hour early for both the first and last classes to accommodate intake and evaluation procedures. Spots in this fun and educational cooking class series are limited, so secure your participation by contacting Adult Program Coordinator Serena Olsen at solsen@lighthouse-sf.org or 415-694-7316 to register. Deadline to register is Monday, August 5th.

Sep 5
Sep 6(1 event)

6:00 pm: Sound Healing, Sound Bath


Sep 6

Sound Healing, Sound Bath
September 6, 6 - 8:15 p.m.
LightHouse for the Blind and Visually Impaired
1155 Market St. 10th Floor, San Franicsco

A sound bath is a beautiful concert that brings you into a deep state of relaxation. This is a time for our community to come together and refresh, take a break from our hectic pace, and bathe ourselves in lush, healing sound. All sounds will be performed live by Xenia G. who is an experienced sound healing guide. Instruments include a 38" paiste gong, crystal bowls, Tibetan bowls, shakers, ocean drum, chimes and a native flute. Bring a friend and enjoy some social and relaxation time with light snacks and tea at 6 PM, doors close at 6:45 and the sound bath begins promptly at 7 pm! Feel free to bring a blanket and a pillow to lie on, we will have a limited number of yoga mats, bolsters, and blankets. Eye masks will be provided. Admission is free but requires a reservation. RSVP by calling or emailing Amber Sherrard at asherrard@lighthouse-sf.org or (415)-694-7353.

Sep 7
Sep 8
Sep 9
Sep 10
Sep 11(1 event)

6:00 pm: Cooking Matters


Sep 11

Share Our Strength's Cooking Matters
Wednesdays, August 7-September 11, 6-8 p.m.
1155 Market St., San Francisco 10th Floor Betty Ruhland Teaching Kitchen
FREE (Refundable deposit required—see details below)

18 Reasons, a food education non-profit, wants to empower you with the confidence and creativity needed to buy, cook, and eat good food every day. Cooking Matters is a six-week course in cooking and nutrition, developed by Share our Strength. Led by a chef, a nutritionist, and other knowledgeable staff, we will guide you through the ins and outs of cooking delicious, healthy foods on a budget. Eating fresh and healthy doesn't have to break your bank and 18 Reasons will show you how to stretch your grocery dollar without sacrificing flavor or your health. Registration for the entire six-week course is free, with a required $30 deposit due prior to the first class and returned upon attendance at a minimum of 4 classes. Attending less than 4 classes will result in forfeiture of deposit. Basic kitchen confidence is prerequisite. Program includes course materials, in-class recipe ingredients, and take-home groceries every week for you to play with at home. Note that class 5 will take place off-site and you will be responsible for transportation to the alternate location (Safeway at 2020 Market St.). Please also be advised that you will need to arrive one hour early for both the first and last classes to accommodate intake and evaluation procedures. Spots in this fun and educational cooking class series are limited, so secure your participation by contacting Adult Program Coordinator Serena Olsen at solsen@lighthouse-sf.org or 415-694-7316 to register. Deadline to register is Monday, August 5th.

Sep 12
Sep 13
Sep 14
Sep 15
Sep 16
Sep 17
Sep 18
Sep 19
Sep 20
Sep 21
Sep 22
Sep 23
Sep 24
Sep 25
Sep 26(1 event)

6:00 pm: Take Note!


Sep 26

Are you preparing for an upcoming exam? Are you trying to remember names and numbers at networking events? Are you interested in different ways of taking notes? If so, take note of this upcoming workshop. Join us on Thursday, September 26, 2019, from 6-8 p.m. We will discuss a variety of options for writing down, organizing and reviewing information.

Whether you are managing a full course load, or you just want a better way of jotting down phone numbers and book recommendations, this workshop will have something for everyone.

An RSVP is required for this workshop. To register, email Shen Kuan at skuan@lighthouse-sf.org or call 415.694.7312.

This class is free to participants through support from the City of San Francisco's SF Connected program.

Sep 27
Sep 28(1 event)

9:00 am: Let's Go For a Sail!


Sep 28

The Lighthouse is partnering with Call of the Sea for a Saturday Sail! Call of the Sea provides environmental education under sail. Experience the effects of wind and climate on a large sailing vessel called Schooner Seaward. Work in teams to haul a line and raise the sails and eat lunch with their crew to learn more about their experiences. Their crew members collectively have experience on all kinds of sailing vessels around the country and world, conducted oceanography research, and specialize in on-the-water environmental education. We will meet at the Lighthouse and travel to the ship together! Space is limited so RSVP right away by calling or emailing Amber Sherrard at (415)-694-7353 or asherrard@lighthouse-sf.org.

Sep 29
Sep 30
Oct 1
Oct 2
Oct 3
Oct 4
Oct 5(1 event)

10:00 am: UrbanKick® (Cardio Kickboxing)


Oct 5

UrbanKick® is an innovative fitness class that expertly blends cardio kickboxing, (punch and kick combinations), with sports conditioning athletic drills for a serious knock-out workout.

When: Saturday, October 5, 10:00 to 11:00 a.m.
Where: LightHouse Headquarters, 11th Floor Fitness Room

Every UrbanKick® class incorporates steady state cardiovascular training, metabolic boosting H.I.I.T. training, and body-weight strength training for a unique and total body workout. This format challenges your body in all planes of motion so you constantly develop strength, agility, flexibility and balance, and burn calories. This class is for all levels of fitness, whether this is your first time exercising or you are a seasoned athlete.

Space is limited. To attend this class you must RSVP with Amber Sherrard at 415-694-7353 or asherrard@lighthouse-sf.org.

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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