Calendar

LightHouse will be closed on Wednesday, June 19 for the Juneteenth holiday.

Events in October 2018

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Sep 30
Oct 1
Oct 2(1 event)

10:00 am: National Fitness Challenge Kick-Off Event


Oct 2

Whether or not you are officially participating in the National Fitness Challenge, come on over and join us for a brisk city walk, where you’ll see just how easy it is to get those steps in, followed by guided stretches to help ease tight muscles, and a yummy lunch with friends. RSVP is required, just call or email Amber Sherrard at (415)-694-7353 or asherrard@lighthouse-sf.org.

Oct 3(1 event)

11:00 am: Chair Fitness Class


Oct 3

Chair Fitness is a low-impact exercise class that will leave you feeling energized, sculpted, toned, and closer to your goal of immaculate overall health.

For more information, contact Amber Sherrard at asherrard@lighthouse-sf.org.

Oct 4
Oct 5
Oct 6
Oct 7(1 event)

10:00 am: Let's Go Hiking!


Oct 7

Join us at Let’s Go Hiking, this time at the Lafayette Reservoir! We will be doing the two and a half mile Lakeside Nature Trail. This is a relatively flat and paved trail, ideal for a Sunday stroll. We will be meeting at the Lafayette BART station and shuttling from there. We will have volunteers on the hike to help guide. Please RSVP by emailing asherrard@lighthouse-sf.org or calling (415) 694 – 7353. All fitness levels are welcome!
Oct 8
Oct 9
Oct 10(1 event)

11:00 am: Chair Fitness Class


Oct 10

Chair Fitness is a low-impact exercise class that will leave you feeling energized, sculpted, toned, and closer to your goal of immaculate overall health.

For more information, contact Amber Sherrard at asherrard@lighthouse-sf.org.

Oct 11
Oct 12
Oct 13
Oct 14
Oct 15
Oct 16
Oct 17(1 event)

11:00 am: Chair Fitness Class


Oct 17

Chair Fitness is a low-impact exercise class that will leave you feeling energized, sculpted, toned, and closer to your goal of immaculate overall health.

For more information, contact Amber Sherrard at asherrard@lighthouse-sf.org.

Oct 18
Oct 19
Oct 20
Oct 21
Oct 22
Oct 23
Oct 24(1 event)

11:00 am: Diabetes Empowerment Education Program (DEEP)


Oct 24

Diabetes Empowerment Education Program (DEEP) is a licensed diabetes self-management workshop series developed by the University of Illinois, Chicago and led by trained facilitators. DEEP was developed to provide communities with tools to better manage diabetes and is based on principles of empowerment and adult education. Topics covered include…..: - Understanding the Human Body - Risk Factors - Blood Glucose Monitoring - Physical Activity - Management Through Meal Planning - Complications - Medications and Medical Care - Mobilizing Your Family and Friends Please join us every Wednesday starting October 24th from 11:00 AM to 1:00 PM for this six-week series. Note: There will be no class on November 21st. Please contact Amber Sherrard for questions at (415)-694-7353 or asherrard@lighthouse-sf.org

Oct 25
Oct 26
Oct 27(1 event)

6:00 pm: Yoga Workshop: Flow in the Dark: A celebration for Meet the Blind Month


Oct 27

Come celebrate Meet the Blind Month  and Halloween with us as we learn to “Flow in the Dark.”  You will go through an invigorating yoga flow with friends while having fun with glow sticks and candy! All levels and friends are welcome. RSVP by emailing asherrard@lighthouse-sf.org or calling (415)-694-7353

This yoga workshop recurs on the 4th Saturday of every month with a different topic.

Oct 28
Oct 29
Oct 30
Oct 31(1 event)

11:00 am: Diabetes Empowerment Education Program (DEEP)


Oct 31

Diabetes Empowerment Education Program (DEEP) is a licensed diabetes self-management workshop series developed by the University of Illinois, Chicago and led by trained facilitators. DEEP was developed to provide communities with tools to better manage diabetes and is based on principles of empowerment and adult education. Topics covered include…..: - Understanding the Human Body - Risk Factors - Blood Glucose Monitoring - Physical Activity - Management Through Meal Planning - Complications - Medications and Medical Care - Mobilizing Your Family and Friends Please join us every Wednesday starting October 24th from 11:00 AM to 1:00 PM for this six-week series. Note: There will be no class on November 21st. Please contact Amber Sherrard for questions at (415)-694-7353 or asherrard@lighthouse-sf.org

Nov 1
Nov 2
Nov 3

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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