The week's events
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Sep 6
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Sep 7
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Sep 8(5 events) 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 9:00 am: Employment Immersion September Virtual Workshop – September's workshop runs weekdays from September 8 through October 2. There IS a job market! Job seekers who are blind and have low vision are in demand to work remotely. Let LightHouse support you on your pathway to employment in these challenging times. Our award-winning Employment Immersion program is now available virtually. Now is the time to join us via the Zoom conferencing platform. The program begins the first Monday of every month and runs each weekday. This comprehensive month-long training is specifically designed for people who are blind and have low vision. We are committed to providing group and individual guidance from the fundamentals of job search, to the complexities of disclosure of one’s disability with pride and confidence, to instruction on job search techniques, to honing interview skills. Most importantly, this program focuses on the participant’s individual job goals. To learn more about this exciting opportunity, please contact the team through email: EIteam@lighthouse-sf.org. 2:00 pm: Tech Together Online: What About Google? – Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse Access Technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other. Topics are decided on a rolling basis as our community’s needs evolve during shelter in place. Here are the topics for September: September 1: 100 things to say to Alexa September 8: What About Google? September 15 Apps for Exploring Your World September 22: Understanding Web Elements This workshop will be conducted using the Zoom platform. You can connect to Zoom using a computer, an app, or by dialing in from any phone. Zoom meeting details will be provided when you rsvp by email to: AT@lighthouse-sf.org or by leaving a voicemail at: 415-694-7343 Please note that we need your email address to invite you to the Zoom meeting, so RSVP via email is preferred. 6:00 pm: National Federation of the Blind San Francisco Chapter Meeting (online) – The National Federation of the Blind is a nationwide community of members that believe blind people can live the lives they want. We meet online via Zoom with the following schedule: 5:00 p.m. to 6:00 p.m. – Connections, a semi-structured time to get to know chapter members To RSVP, contact Christina Daniels at ms.christina.daniels@gmail.com. *Please note, this group is not afflicted with LightHouse. 7:00 pm: Not So Bored Game Night (online) – Each week students from the Lighthouse Youth Program gather for our virtual Not So Bored Game Night. A weekly evening of fun and games for Blind and low vision youth from all over. Games start at 7:00 pm on Tuesday evenings and will include trivia contests, scavenger hunts and other interactive games that will have youth making friends. In addition, the LightHouse staff each week’s games will be led by a guest mentor that will also share insight into their education, career and life as a person who is blind or has low vision. Who: students under 18 that are blind or have low vision If you are interested in signing up for the Not So Bored Game Night, please contact Jamey Gump by email at youth@lighthouse-sf.org or by phone at 415-694-7372. |
Sep 9(5 events) 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 9:00 am: Employment Immersion September Virtual Workshop – September's workshop runs weekdays from September 8 through October 2. There IS a job market! Job seekers who are blind and have low vision are in demand to work remotely. Let LightHouse support you on your pathway to employment in these challenging times. Our award-winning Employment Immersion program is now available virtually. Now is the time to join us via the Zoom conferencing platform. The program begins the first Monday of every month and runs each weekday. This comprehensive month-long training is specifically designed for people who are blind and have low vision. We are committed to providing group and individual guidance from the fundamentals of job search, to the complexities of disclosure of one’s disability with pride and confidence, to instruction on job search techniques, to honing interview skills. Most importantly, this program focuses on the participant’s individual job goals. To learn more about this exciting opportunity, please contact the team through email: EIteam@lighthouse-sf.org. 9:30 am: Stress Reduction & Meditation (online) – Stress Reduction & Meditation Goes Virtual Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22. Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 10:00 am: Get Moving: O&M for independent travel: Session II – Are you new to cane travel? Want to learn more about tactile maps and GPS? We’re offering a comprehensive six-week online course in Orientation & Mobility (O&M) to help you travel independently. Courses are taught by Certified Orientation & Mobility Specialists. There will be two sessions: Session I: For those working with their state’s vocational rehabilitation department or commission for the blind (available in all 50 states). When: July 28 through September 3, Tuesdays and Thursdays 10:00 a.m. to noon Pacific. Instructors: Robert Alminana, Jennifer Huey Session II: For those who are 55 and over, who aren’t in a vocational rehabilitation plan and living in Northern California. When: Date: August 17 through September 28, Mondays and Wednesdays 10:00 a.m. to noon Pacific. No class on Labor Day, September 7. Instructors: Danette Davis and Chris Williams Who qualifies for this course? Session I
Session II
What do you need to take this course? Solid internet access and be able to access Zoom via phone and/or video and have computer skills to receive and read articles, watch videos and/or listen to podcasts. What is this course about? This is a comprehensive six-week, twelve-class course using the Zoom conferencing platform to introduce students to foundational O&M concepts, skills, and current technologies for safe, independent travel. Participants will meet twice a week for a total instruction time of 24 hours. The course covers O&M fundamentals including the benefits of O&M skills for travel and employment; sensory, spatial and environmental awareness; orientation strategies and skills; tactile graphics and TMAP; human guide; protective techniques; long cane basics; street crossing sequence; intersection analysis, public transit and trip planning, introduction to electronic travel devices and GPS and wayfinding techniques. Who would benefit from the course?
How will participants benefit?
How does the course fit in with consumer’s overall O&M training program?
What is the cost of this course? Session I: $1,165.00 (990.00 for the course + $175.00 for materials Session II: Course is provided at no charge to people living in San Francisco, San Mateo, Alameda, Marin, Humboldt, Del Norte and Trinity counties. If you live outside those areas, the cost is $990.00. Scholarships are available. Course materials for the 12 weeks are $50 and may be waived based on scholarship availability. What materials will be used during the course?
How to register for one of these courses? Session I: Robert Alminana at ralminana@lighthouse-sf.org or Jennifer Huey at jhuey@lighthouse-sf.org. Session II: Danette Davis at ddavis@lighthouse-sf.org or Chris Williams at cwilliams@lighthouse-sf.org. 12:30 pm: Better Health 101 with Amber (Online) – Let's get better health together! Tune in to Better Health with Amber every Wednesday at 12:30 PM to deepen your knowledge on subjects such as personal development, improving sleep, nutrition, physical health, emotional health, and more. You will also have the opportunity to share, build community, and make new friends! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. |
Sep 10(6 events) 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 9:00 am: Employment Immersion September Virtual Workshop – September's workshop runs weekdays from September 8 through October 2. There IS a job market! Job seekers who are blind and have low vision are in demand to work remotely. Let LightHouse support you on your pathway to employment in these challenging times. Our award-winning Employment Immersion program is now available virtually. Now is the time to join us via the Zoom conferencing platform. The program begins the first Monday of every month and runs each weekday. This comprehensive month-long training is specifically designed for people who are blind and have low vision. We are committed to providing group and individual guidance from the fundamentals of job search, to the complexities of disclosure of one’s disability with pride and confidence, to instruction on job search techniques, to honing interview skills. Most importantly, this program focuses on the participant’s individual job goals. To learn more about this exciting opportunity, please contact the team through email: EIteam@lighthouse-sf.org. 12:30 pm: Using Tactile Graphics for Remote O&M Instruction – Calling all O&M Instructors! Join Sarah McIntyre, COMS, for a free webinar on “Using Tactile Graphics for Remote O&M Instruction.” Learn how to use high-quality tactile graphics while working remotely with O&M students of all ages. As a participant in this webinar, you will:
Lighthouse is partnering with the Northern Chapter of the California Association of Orientation and Mobility Specialists (N-CAOMS) in order to make ACVREP CEUs available to participants. 2 ACVREP Credits will be provided at no charge for current CAOMS members, and at $30 for non-CAOMS members. N-CAOMS membership is only $30 annually and is open to professionals across the nation. To learn more about N-CAOMS Membership:
1:30 pm: Virtual Tours at Legion of Honor – Thursday, August 13, 1:30 p.m. to 2:30 p.m. - Connections The Fine Arts Museums of San Francisco is offering three highly descriptive Zoom tours led by docent Jim Kohn. Jim will kick off his three-lecture series on August 13 at 1:00 p.m. Stanley Yarnell of the Blind Posse previewed Jim’s presentation and said, "He had me in the palm of his hand the whole time." Jim is extraordinarily articulate and has significant experience describing art for the blind and low vision community. Thursday, August 13, 1:00 p.m. to 2:00 p.m. Thursday, September 10, 1:00 p.m. to 2:00 p.m. Thursday, October 8, 1:00 p.m. to 2:00 p.m. For Zoom access details, contact Adult Program Coordinator Serena Olsen at solsen@lighthouse-sf.org or 415-694-7316. 4:00 pm: Reel Escape Audio Description Movie Club – To help you break up the routine and escape for some fun, join your friends for our weekly Reel Escape Audio Description Movie Club. This weekly remote social gathering of blind and low vision youth takes place over zoom on Thursday afternoons at 4:00 pm. Films will be family-friendly and have audio descriptions enabled. Join us each week to help choose future films. Past films have included: Toy Story, Frozen, Inside out, Minions, Lion King and many other classics. Who: Students under 18 that are Blind or have Low Vision Parents & Guardians, we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually. If you are interested in signing up for the Reel Escape Audio Description Movie Club, please contact Jamey Gump by email at JGump@lighthouse-sf.org or by phone at 415-694-7372. 4:00 pm: Reel Escape: Audio-Described Movie Club – To help you break up the routine and escape for some fun, join your friends for our weekly Reel Escape Audio Description Movie Club. This weekly remote social gathering of blind and low vision youth takes place over zoom on Thursday afternoons at 4:00 pm. Films will be family-friendly and have audio descriptions enabled. Join us each week to help choose future films. Past films have included: Toy Story, Frozen, Inside out, Minions, Lion King and many other classics. Who: Students under 18 that are Blind or have Low Vision Parents & Guardians, we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually. If you are interested in signing up for the Reel Escape Audio Description Movie Club, please contact Jamey Gump by email at youth@lighthouse-sf.org or by phone at 415-694-7372. |
Sep 11(3 events) 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 9:00 am: Employment Immersion September Virtual Workshop – September's workshop runs weekdays from September 8 through October 2. There IS a job market! Job seekers who are blind and have low vision are in demand to work remotely. Let LightHouse support you on your pathway to employment in these challenging times. Our award-winning Employment Immersion program is now available virtually. Now is the time to join us via the Zoom conferencing platform. The program begins the first Monday of every month and runs each weekday. This comprehensive month-long training is specifically designed for people who are blind and have low vision. We are committed to providing group and individual guidance from the fundamentals of job search, to the complexities of disclosure of one’s disability with pride and confidence, to instruction on job search techniques, to honing interview skills. Most importantly, this program focuses on the participant’s individual job goals. To learn more about this exciting opportunity, please contact the team through email: EIteam@lighthouse-sf.org. 12:30 pm: The Weekly Wind-Down with Amber (online) – Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353. |
Sep 12(1 event) 1:00 pm: LightHouse Krafters Korner Hangout: DIY No-Sew Mask Workshop – As the COVID-19 pandemic persists, three recommendations remain constant: wash your hands frequently, maintain physical distance from those who do not share your household with as much as possible, and wear a mask over your mouth and nose to minimize potential viral transmission via vapor and droplets produced when you breathe, cough, or sneeze. We’re going to cover your options for DIY no-sew masks made from items you already have around your house that you can fall back on in an unexpected maskless moment. Here’s what you’ll need:
Note that these are not masks taken from the Centers for Disease Control and Prevention (CDC) website. If you are a blind stitcher and/or would like to do some extra credit, you can access the CDC’s sew and no-sew homemade mask alternatives. For a deep dive on the who, what, when, where, how, and why of cloth masks to help prevent the spread of coronavirus, visit COVID-19: Considerations for Wearing Masks at the CDC website. To RSVP and for Zoom access info, contact Adult Program Coordinator Serena Olsen at SOlsen@lighthouse-sf.org or 415-694-7316. |
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!