LightHouse will be closed on Monday, May 27 for the Memorial Day holiday.
The week's events
SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
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Sep 6
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Sep 7
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Sep 8(4 events)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 9:00 am: Employment Immersion September Virtual Workshop9:00 am: Employment Immersion September Virtual Workshop – September's workshop runs weekdays from September 8 through October 2. There IS a job market! Job seekers who are blind and have low vision are in demand to work remotely. Let LightHouse support you on your pathway to employment in these challenging times. Our award-winning Employment Immersion program is now available virtually. Now is the time to join us via the Zoom conferencing platform. The program begins the first Monday of every month and runs each weekday. This comprehensive month-long training is specifically designed for people who are blind and have low vision. We are committed to providing group and individual guidance from the fundamentals of job search, to the complexities of disclosure of one’s disability with pride and confidence, to instruction on job search techniques, to honing interview skills. Most importantly, this program focuses on the participant’s individual job goals. To learn more about this exciting opportunity, please contact the team through email: EIteam@lighthouse-sf.org. 2:00 pm: Tech Together Online: What About Google?2:00 pm: Tech Together Online: What About Google? – Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse Access Technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other. Topics are decided on a rolling basis as our community’s needs evolve during shelter in place. Here are the topics for September: September 1: 100 things to say to Alexa September 8: What About Google? September 15 Apps for Exploring Your World September 22: Understanding Web Elements This workshop will be conducted using the Zoom platform. You can connect to Zoom using a computer, an app, or by dialing in from any phone. Zoom meeting details will be provided when you rsvp by email to: AT@lighthouse-sf.org or by leaving a voicemail at: 415-694-7343 Please note that we need your email address to invite you to the Zoom meeting, so RSVP via email is preferred. 6:00 pm: National Federation of the Blind San Francisco Chapter Meeting (online)6:00 pm: National Federation of the Blind San Francisco Chapter Meeting (online) – The National Federation of the Blind is a nationwide community of members that believe blind people can live the lives they want. We meet online via Zoom with the following schedule: 5:00 p.m. to 6:00 p.m. – Connections, a semi-structured time to get to know chapter members To RSVP, contact Christina Daniels at ms.christina.daniels@gmail.com. *Please note, this group is not afflicted with LightHouse. Read more: National Federation of the Blind San Francisco Chapter Meeting (online) |
Sep 9(5 events)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 9:00 am: Employment Immersion September Virtual Workshop9:00 am: Employment Immersion September Virtual Workshop – September's workshop runs weekdays from September 8 through October 2. There IS a job market! Job seekers who are blind and have low vision are in demand to work remotely. Let LightHouse support you on your pathway to employment in these challenging times. Our award-winning Employment Immersion program is now available virtually. Now is the time to join us via the Zoom conferencing platform. The program begins the first Monday of every month and runs each weekday. This comprehensive month-long training is specifically designed for people who are blind and have low vision. We are committed to providing group and individual guidance from the fundamentals of job search, to the complexities of disclosure of one’s disability with pride and confidence, to instruction on job search techniques, to honing interview skills. Most importantly, this program focuses on the participant’s individual job goals. To learn more about this exciting opportunity, please contact the team through email: EIteam@lighthouse-sf.org. 9:30 am: Stress Reduction & Meditation (online)9:30 am: Stress Reduction & Meditation (online) – Stress Reduction & Meditation Goes Virtual Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22. Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 10:00 am: Get Moving: O&M for independent travel: Session II10:00 am: Get Moving: O&M for independent travel: Session II – Are you new to cane travel? Want to learn more about tactile maps and GPS? We’re offering a comprehensive six-week online course in Orientation & Mobility (O&M) to help you travel independently. Courses are taught by Certified Orientation & Mobility Specialists. There will be two sessions: Session I: For those working with their state’s vocational rehabilitation department or commission for the blind (available in all 50 states). When: July 28 through September 3, Tuesdays and Thursdays 10:00 a.m. to noon Pacific. Instructors: Robert Alminana, Jennifer Huey Session II: For those who are 55 and over, who aren’t in a vocational rehabilitation plan and living in Northern California. When: Date: August 17 through September 28, Mondays and Wednesdays 10:00 a.m. to noon Pacific. No class on Labor Day, September 7. Instructors: Danette Davis and Chris Williams Who qualifies for this course? Session I
Session II
What do you need to take this course? Solid internet access and be able to access Zoom via phone and/or video and have computer skills to receive and read articles, watch videos and/or listen to podcasts. What is this course about? This is a comprehensive six-week, twelve-class course using the Zoom conferencing platform to introduce students to foundational O&M concepts, skills, and current technologies for safe, independent travel. Participants will meet twice a week for a total instruction time of 24 hours. The course covers O&M fundamentals including the benefits of O&M skills for travel and employment; sensory, spatial and environmental awareness; orientation strategies and skills; tactile graphics and TMAP; human guide; protective techniques; long cane basics; street crossing sequence; intersection analysis, public transit and trip planning, introduction to electronic travel devices and GPS and wayfinding techniques. Who would benefit from the course?
How will participants benefit?
How does the course fit in with consumer’s overall O&M training program?
What is the cost of this course? Session I: $1,165.00 (990.00 for the course + $175.00 for materials Session II: Course is provided at no charge to people living in San Francisco, San Mateo, Alameda, Marin, Humboldt, Del Norte and Trinity counties. If you live outside those areas, the cost is $990.00. Scholarships are available. Course materials for the 12 weeks are $50 and may be waived based on scholarship availability. What materials will be used during the course?
How to register for one of these courses? Session I: Robert Alminana at ralminana@lighthouse-sf.org or Jennifer Huey at jhuey@lighthouse-sf.org. Session II: Danette Davis at ddavis@lighthouse-sf.org or Chris Williams at cwilliams@lighthouse-sf.org. 12:30 pm: Better Health 101 with Amber (Online)12:30 pm: Better Health 101 with Amber (Online) – Let's get better health together! Tune in to Better Health with Amber every Wednesday at 12:30 PM to deepen your knowledge on subjects such as personal development, improving sleep, nutrition, physical health, emotional health, and more. You will also have the opportunity to share, build community, and make new friends! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. |
Sep 10(3 events)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 9:00 am: Employment Immersion September Virtual Workshop9:00 am: Employment Immersion September Virtual Workshop – September's workshop runs weekdays from September 8 through October 2. There IS a job market! Job seekers who are blind and have low vision are in demand to work remotely. Let LightHouse support you on your pathway to employment in these challenging times. Our award-winning Employment Immersion program is now available virtually. Now is the time to join us via the Zoom conferencing platform. The program begins the first Monday of every month and runs each weekday. This comprehensive month-long training is specifically designed for people who are blind and have low vision. We are committed to providing group and individual guidance from the fundamentals of job search, to the complexities of disclosure of one’s disability with pride and confidence, to instruction on job search techniques, to honing interview skills. Most importantly, this program focuses on the participant’s individual job goals. To learn more about this exciting opportunity, please contact the team through email: EIteam@lighthouse-sf.org. 12:30 pm: Using Tactile Graphics for Remote O&M Instruction12:30 pm: Using Tactile Graphics for Remote O&M Instruction – Calling all O&M Instructors! Join Sarah McIntyre, COMS, for a free webinar on “Using Tactile Graphics for Remote O&M Instruction.” Learn how to use high-quality tactile graphics while working remotely with O&M students of all ages. As a participant in this webinar, you will:
Lighthouse is partnering with the Northern Chapter of the California Association of Orientation and Mobility Specialists (N-CAOMS) in order to make ACVREP CEUs available to participants. 2 ACVREP Credits will be provided at no charge for current CAOMS members, and at $30 for non-CAOMS members. N-CAOMS membership is only $30 annually and is open to professionals across the nation. To learn more about N-CAOMS Membership:
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Sep 11(3 events)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 9:00 am: Employment Immersion September Virtual Workshop9:00 am: Employment Immersion September Virtual Workshop – September's workshop runs weekdays from September 8 through October 2. There IS a job market! Job seekers who are blind and have low vision are in demand to work remotely. Let LightHouse support you on your pathway to employment in these challenging times. Our award-winning Employment Immersion program is now available virtually. Now is the time to join us via the Zoom conferencing platform. The program begins the first Monday of every month and runs each weekday. This comprehensive month-long training is specifically designed for people who are blind and have low vision. We are committed to providing group and individual guidance from the fundamentals of job search, to the complexities of disclosure of one’s disability with pride and confidence, to instruction on job search techniques, to honing interview skills. Most importantly, this program focuses on the participant’s individual job goals. To learn more about this exciting opportunity, please contact the team through email: EIteam@lighthouse-sf.org. 12:30 pm: The Weekly Wind-Down with Amber (online)12:30 pm: The Weekly Wind-Down with Amber (online) – Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353. |
Sep 12
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The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!