LightHouse will be closed on Monday, May 27 for the Memorial Day holiday.
The week's events
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Introduction to Mind/Body Meditation at Earle Baum Center (online)
Introduction to Mind/Body Meditation at Earle Baum Center (online)
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Apr 22Meditation truly is a way to nurture oneself. It provides a sacred time to pause, destress and realign oneself with one’s true inner dialogue. There is no wrong or right way to meditate and it is very simple! Meditation stimulates the brains parasympathetic nervous system, the “rest and reset” system in our body. In pausing together we can find abundance in our stillness, and relaxation in the permission to let go.
Meditation class at EBC is presented by Patricia Jefferson, Vision Rehabilitation Instructor, who has a lifelong passion for meditation along with emerging meditation coach, Mini Sage.
Meditation class at EBC is presented by Patricia Jefferson, Vision Rehabilitation Instructor, who has a lifelong passion for meditation along with emerging meditation coach, Mini Sage. For more information, contact Patricia Jefferson at jefferson@earlebaum.org or 707-479-832,
Music and Poetry at Earle Baum Center (hybrid)Music and Poetry at Earle Baum Center (hybrid)
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Apr 22Music and Poetry Group is offered on the second and fourth Monday of the month.
If you wish to have your favorite music, song, poem or an original work, presented at the group, celebrating all styles and eras, please submit your selection to Patricia 4 days prior to the group. We will ask for a brief introduction to your choice, we will all listen together with time for discussion.
There is a $20.00 fee each month with payment due prior to the 2nd Monday of each month. Please register online or call our office at to register.
Music and Poetry class at EBC is presented by Patricia Jefferson, Vision Rehabilitation Instructor, who has a lifelong passion for music and poetry. To RSVP, please contact Patricia at jefferson@earlebaum.org or 707-523-3222.
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Stress Reduction & Meditation (online)
Stress Reduction & Meditation (online)
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Apr 24We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Ellen Simpson will be leading. Everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.
RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
Gratitude VIBES (April 2024)Gratitude VIBES (April 2024)
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Apr 24Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Please join us for an inspiring series of student presentations, individual check-ins, and gratitude-closers.
April 3: Sharing Tips for Decluttering Our Spaces
April 10: Adult Program Coordinator, Maia Scott shares a favorite writing by Pixie LightHouse honoring change and letting go.
April17: It's Music Appreciation Week, where we celebrate the power of music to evoke gratitude. Share your special song and the reasons behind your gratitude as we elevate spirits in our Visually Impaired Blind Energizing Sessions.
April 24: The Tao of Pooh, the book offers a refreshing and lighthearted perspective on life's journey. The Tao of Pooh is about “how to stay happy and calm in all circumstances.” Benjamin Hoff uses the characters and stories from Winnie-the-Pooh and The House at Pooh Corner to explain this concept. This week, we will discuss Pooh.
RSVP online to Gratitude VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
Goalball with BORP (in-person)Goalball with BORP (in-person)
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Apr 24Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades.
When: Wednesdays, from 6:30pm - 9:00pm
Where: The gym is located at 2100 Browning St. BerkeleyFor more details, please contact Brandon Young brandon@borp.org
Please note - Proof of full vaccination is required and will be checked for new participants.
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Little Learners Playgroup (online)
Little Learners Playgroup (online)
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Apr 25Bring your giggles and wiggles to Little Learners weekly Zoom Playgroup, Thursdays from 9:30am - 10:15am. Enjoy fun activities with your little one, ages 0-6, while learning strategies to support your child's visual, sensory, motor and concept development. Connect with other families who understand and share your experience raising a child who is blind, has low vision, or Cortical Visual Impairment (CVI). Weekly activities are designed to be accessible for all, and to build upon monthly themes that you can integrate into your family routines. All are welcome!
For more information or to register, please email Jacqueline Barden at littlelearners@lighthouse-sf.org or call 415-694-7657. Meet you in the Zoom Room!
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Seeing AI Training for Seniors 65+ at Earle Baum Center (in-person)
Seeing AI Training for Seniors 65+ at Earle Baum Center (in-person)
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Apr 26Attention to Sonoma County Residents who have low vision and are 65 or older.
Interested in learning more about using Al apps on your iPhone or Android?
The Earle Baum Center is offering a free phone stand and two hours of training on how to use the Seeing Al App on iPhone and Android.
Cathy Mulhern will be teaching you how to use the Seeing Al App to:
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- Read mail
- Read a bill
- Read a letter on your own without someone else knowing your business
- Identify what you have in the pantry (is the can beans or dog food?
- Identify what currency you are handing a cashierCathy Mulhern will be teaching you how to use the Seeing Al App to:
What you need: Bring your phone and materials you want to be able to read and that you currently rely on others to read for you such as mail, a can of food etc.
Where: Earle Baum Center at 4539 Occidental Rd, Santa Rosa, CA 95401
When: Fridays from 10:00 am to noon or 1:00 pm to 3:00 pm in Room 3.
Prerequisites:
- Have Seeing Al app downloaded on iPhone or Android.
- Know how to use Siri and have it set up for iPhone users.
- Have not received a phone stand from Earle Baum Center.
RSVP: To Cathy Mulhern at 707-206-8486 by calling Monday – Friday between 9:00 am and 4:00 pm.
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The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!
