LightHouse will be closed on Monday, May 27 for the Memorial Day holiday.
The week's events
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Toaster masters Planning Meeting (online)
Toaster masters Planning Meeting (online)
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Feb 13LightHouse has an exciting opportunity to start our very own Toastmasters club! What is Toastmasters? We’re glad you asked! Toastmasters International is a nonprofit educational organization that teaches public speaking and leadership skills through a worldwide network of clubs. Headquartered in Englewood, Colorado, the organization has over 280,000 members in more than 14,700 clubs in 144 countries across the globe.
Toastmasters is a place to develop skills of self-empowerment. It's a place to practice public speaking, improve communication, and build leadership skills. Whether you are embarking on a career that will regularly require speechmaking or if you are simply looking to build confidence and find your voice in casual social settings, Toastmasters can teach you the skills to lead a more empowering life.
In order to be considered an official Toastmasters club, we’ll need to recruit 20 members. On Monday, February 13, we’ll be holding a club planning meeting. We will discuss the next steps for developing LightHouse Toastmasters. David Chan, LightHouse student and former Board member, was the speaker at last month’s demo meeting and has agreed to be our first official club mentor! Join David and the rest of the (hopefully!) soon-to-be LightHouse Toastmasters members this Monday.
Agenda Topics
- Welcome, a recap of the demonstration and meeting purpose
- Process for Club and membership activation
- Membership commitment level
- Role of Mentors
- Q&A
RSVP: Please contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607
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Stress Reeducation & Meditation (Virtual)
Stress Reeducation & Meditation (Virtual)
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Feb 15Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.
RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.
Gratitude VIBES (online)Gratitude VIBES (online)
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Feb 15Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Gratitude is strongly and consistently associated with greater happiness. This solutions-based group can help you feel more positive emotions, relish good experiences, improve your health, deal with adversity and build strong relationships. Previous sessions included demonstrations of poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, gardening, and employment journeys. These are followed by individual check-ins.
Our February 2023 theme is Relationships. Students will present on the following topics:
February 1: Relationships between animals and people
February 8: Relationships with friends
February 15: Relationships with people we have not met yet
February 22: Relationships and loveRSVP to Sabrina Bolus at sbolus@lighthouse-sf.org or 415-694-6707
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Create In Community Art Class (in-person)
Create In Community Art Class (in-person)
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Feb 16Let's gather together in the 11th floor art space at LightHouse San Francisco (1155 Market) to explore a different art process, style or media each moth while connecting with fellow creatives. These are exploratory, process-oriented classes that invite you to work at whatever level you are, be it first timer to expert.
This month we will create a variety of painted and textured papers that we will later use as collage materials to create colorful and tactile artworks.
RSVP to Maia Scott at MScott@lighthouse-sf.org or 415-694-7608.
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!
