Calendar

LightHouse will be closed on Wednesday, June 19 for the Juneteenth holiday.

The week's events

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Jun 16
Jun 17(2 events)

9:30 am: The Business of Blindness: Coffee with Mike (online)


Jun 17

What does it mean to be blind or low vision? Mike Cole, a veteran of all things blindness, leads this call-in forum to discuss the day-to-day ins and outs of blindness—from daily living in your home environment to navigating the vast expanse of bureaucracies.

RSVP for The Business of Blindness online or to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

6:00 pm: Vision, Peer-led Support Group (online)


Jun 17

Vision runs on a 12-week cycle of topics based on Hannah Fairbairn’s 2019 book, When You Can't Believe Your Eyes: Vision Loss and Personal Recovery. We discuss different topics and share experiences, thoughts, and knowledge. We are people with similar experiences who genuinely want to support one another in all aspects of living independently with our changing vision. Each week the topics are independent, so you can join the group at any week. Reading is not required. However, if you would like topic details beyond our discussions, please refer to the book which is available on Braille and Audio Reading Download (DBC11619).

June 3: Chapter 6 Learning to be Assertive with Sight Loss
Assertive speech is vital for communicating needs and securing assistance. Building self-esteem and self-compassion is crucial for restoring identity and confidence. Educating helpers and practicing assertiveness help maintain autonomy and manage interactions confidently.

June 17: Chapter 7 (Part One): A Home That Works for Everyone
Emphasizing safety and functionality, this chapter discusses effective communication and organization in shared spaces for visually impaired individuals. It highlights strategies such as security measures, hazard prevention, and negotiation with household members. Additionally, it covers managing finances, organizing medications, and maintaining personal care to enhance accessibility and comfort in the home.

RSVP online for Vision Peer-Led Support Group to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

Jun 18(3 events)

9:15 am: Exercise Class at Earle Baum Center (hybrid)


Jun 18

A routine of exercises for working the whole body is the focus.  All exercises can be modified to fit anyone’s level.  The class also includes gentle aerobics and breath work.  All movements are verbally described and demonstrated.

All are welcome. Facilitated by Denise. Call  707-523-3222 for more info. 

11:00 am: Tap Dance at Earle Baum Center (hybrid)


Jun 18

This class is $40 a month.

This is a beginning and intermediate tap dance class. The instructor verbally describes each movement, demonstrates the sounds the taps make, and works with each person individually to insure their understanding of the step or combination. The focus is balance AND spatial awareness, knowledge of the tap steps, while in a fun supportive environment. Facilitated by Denise.

For more info call 707-523-3222.

1:00 pm: The Blind Telephone Network (dial-in)


Jun 18

Announcing the Blind Telephone Network 2024 program

The Blind Telephone network, originally founded by blind veterans, now is pleased to welcome all blind and low vision folks to join in phone calls will be held on Tuesday and Thursday of each week.

Tuesdays programs are what we call chit chat and chew the fat. During these sessions, most topics are acceptable; however, we refrain from discussing politics and religion. Prayer requests are acceptable, but will not be done during the call. This is a time for socializing, and sharing our experiences with blindness, in order to help others develop independence and self-confidence.

On Thursdays, we emphasize education, travel, technology, history, entertainment, and innovative role-models, etc.. These sessions will feature presenters on such topics as: Lewis and Clark expedition, Mt. Rushmore, railroad history and the mob museum in Las Vegas, Nevada.We encourage suggestions for topics or locations from our participants.

All sessions last for one (1) hour and start on time.

The call in number is: 605-475-5620, and the access code is: 3789127#. If you plan to save these numbers in your contacts, I recommend inserting two (2) commas between the main number and the access code.

Those wishing to receive an e-mail reminder for upcoming sessions or links provided by the presenter, should:

Send an e-mail to Doc Eudaly at deteacha@sbcglobal.net. Please put your full name, phone number, and email address in the body of your e-mail.

Calls for 2024 will begin on Tuesday, January 9.

For Thursday, January 11, our initial program will be on the FDR Memorial in Washington, DC.  We hope to hear you on these free telephone calls, where you can both learn and contribute

On behalf of the founding members,

Douglas “Doc” Eudaly, PH,D

1-559-999-2625

 

Jun 19(1 event)

6:30 pm: Goalball with BORP (in-person)


Jun 19

Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades.

When: Wednesdays, from 6:30pm - 9:00pm
Where: The gym is located at 2100 Browning St. Berkeley

For more details, please contact Brandon Young brandon@borp.org

Please note - Proof of full vaccination is required and will be checked for new participants.

Jun 20(3 events)

9:15 am: Exercise Class at Earle Baum Center (hybrid)


Jun 20

A routine of exercises for working the whole body is the focus.  All exercises can be modified to fit anyone’s level.  The class also includes gentle aerobics and breath work.  All movements are verbally described and demonstrated.

All are welcome. Facilitated by Denise. Call  707-523-3222 for more info. 

1:00 pm: The Blind Telephone Network (dial-in)


Jun 20

Announcing the Blind Telephone Network 2024 program

The Blind Telephone network, originally founded by blind veterans, now is pleased to welcome all blind and low vision folks to join in phone calls will be held on Tuesday and Thursday of each week.

Tuesdays programs are what we call chit chat and chew the fat. During these sessions, most topics are acceptable; however, we refrain from discussing politics and religion. Prayer requests are acceptable, but will not be done during the call. This is a time for socializing, and sharing our experiences with blindness, in order to help others develop independence and self-confidence.

On Thursdays, we emphasize education, travel, technology, history, entertainment, and innovative role-models, etc.. These sessions will feature presenters on such topics as: Lewis and Clark expedition, Mt. Rushmore, railroad history and the mob museum in Las Vegas, Nevada.We encourage suggestions for topics or locations from our participants.

All sessions last for one (1) hour and start on time.

The call in number is: 605-475-5620, and the access code is: 3789127#. If you plan to save these numbers in your contacts, I recommend inserting two (2) commas between the main number and the access code.

Those wishing to receive an e-mail reminder for upcoming sessions or links provided by the presenter, should:

Send an e-mail to Doc Eudaly at deteacha@sbcglobal.net. Please put your full name, phone number, and email address in the body of your e-mail.

Calls for 2024 will begin on Tuesday, January 9.

For Thursday, January 11, our initial program will be on the FDR Memorial in Washington, DC.  We hope to hear you on these free telephone calls, where you can both learn and contribute

On behalf of the founding members,

Douglas “Doc” Eudaly, PH,D

1-559-999-2625

 

3:00 pm: Adaptive Yoga With Nancy Yates at the San Francisco Public Library (in-person)


Jun 20

The Talking Books and Braille Center (TBBC), located at 100 Larkin Street on the second floor of Main Branch of the San Francisco Public Library. TBBC is offering a series of five classes on March 21, April 18, May 16, June 20, and July 18 from 3:00 pm to 4:15 pm.

Adaptive yoga is a type of yoga that is inclusive of all body types and abilities. It is accessible to anyone, and various modifications are taught, allowing the poses to be adjusted to specific needs and abilities. Nancy Yates is offering a gentle yoga class, specifically designed for people with low vision or blindness of all age groups and experience levels. Nancy has been practicing yoga for 46 years and teaching since 1996. She has introduced Adaptive Yoga to the SF LightHouse, TBBC, SFVAMC, and other organizations.  The class will move slowly and mindfully to calm the nervous system, stretch the body and build strength and stability. Please bring a blanket if you have one, as it can get chilly.

Yoga mats will be provided for each class, but space is limited, so please call 415-557-4253 to register.

Jun 21(1 event)

6:00 pm: 30% and Growing (in-person)


Jun 21

Where: Fieldwork Brewing, 1160 6th Street, Berkeley, 94710

The 30% and Growing crowd heads across the Bay Bridge and into West Berkeley this month, and will be gathering at Fieldwork Brewing.

You can get to Fieldwork by catching the 72 bus outside of the El Cerrito Plaza Station and getting off at Harrison Street, or taking the 72R from one of the many BART stations it stops at and stopping at Gilman Street. If you would like to join us for part of the commute, we will be meeting folks outside the El Cerrito Plaza BART station at 5:20 PM, just let us know before the event! Hope to see you all there!

Note: This restaurant is wheelchair accessible.

RSVP: To Daisy Soto at DSoto@lighthouse-sf.org or 415-694-7328

Jun 22

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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