Calendar

LightHouse will be closed on Monday, May 27 for the Memorial Day holiday.

The week's events

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
May 12(1 event)

12:30 pm: Smuin Contemporary Ballet's Dance Series 2: Audio Descriptoin & Haptic Tour (in-person)


May 12

Dance Series 2 closes out Smuin’s 30th anniversary. Annabelle Lopez Ochoa takes inspiration from the life of Elvis in Tupelo Tornado, a world premiere. Amy Seiwert’s Broken Open, which the San Francisco Chronicle called “fresh, challenging, and relevant” at its premiere, returns, as well as Smuin Artist Brennan Wall’s Untwine. Michael Smuin’s Starshadows, a dreamy piece for three couples to a Ravel score and one of his earliest works for the Company, completes the program.

Haptic tour/audio description provided by Rachael Dichter of Gravity Access Services
12:30 pm: Meet in lobby for Haptic Tour
12:45 pm: Haptic Tour
b2:00 pm: Performance

Tickets: $34-$89

Contact the box office at 415-912-1899 to buy tickets, reserve an audio description headset and spot in the haptic tour.

Purchase tickets online for Dance Series 2 or email boxoffice@smuinballet.org.

May 13(3 events)

9:30 am: The Business of Blindness: Coffee with Mike (online)


May 13

What does it mean to be blind or low vision? Mike Cole, a veteran of all things blindness, leads this call-in forum to discuss the day-to-day ins and outs of blindness—from daily living in your home environment to navigating the vast expanse of bureaucracies.

RSVP for The Business of Blindness online or to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

9:45 am: Low Vision Skills: Putting It All Together (hybrid) **Registration Closed***


May 13

The Low Vision Skills: Putting It All Together course is composed of essential topics recommended for all participants who are new to low vision.

Adults 55 and older, in addition to adult clients being served by the California Department of Rehabilitation, are invited to participate in a virtual course geared towards learning about their changes in vision. Participants will learn practical ways to maximize successful, independent living skills in work, school, and daily living environments.

The virtual portion of the course is six classes over three weeks: a 2.5-hour introductory class with a Low Vision Optometrist, Social Worker, and two Certified Low Vision Therapists, followed by five, 2.5-hour classes which will include practical skills taught by the Certified Low Vision Therapists. Included in the course: a pre-course assessment one week prior to the start of the course, ongoing support during the course, one in-person half-day group lesson, and one individualized lesson for a total of 8 lessons.

It is a comprehensive skills training course introducing participants to foundational low vision concepts, skills, and current technologies for maximizing successful, independent daily living skills. After the 6 virtual classes, participants can expect to feel more confident in using their vision and making changes in their environment for independent daily living skills. Class 7 is a half-day, in-person Group Adaptive Devices and Strategies Demonstration at the San Francisco LightHouse Headquarters. Thereafter, participants are eligible for Class 8, an individualized Low Vision Therapy lesson.

The six virtual classes will be taught via Zoom Video Conferencing (independent Zoom video skills required for all virtual classes), best viewed on a large screen tablet, laptop, or computer (phone is not recommended for participation in this course due to small screen size for viewing class materials and resource options) at the following dates and times (Pacific Standard Time):

Week of April 29: Course Introduction and Pre-Course Assessment by Zoom video call

Six online classes Mondays & Wednesdays: May 6, 8, 13, 15, 20 & 22, from 9:45 am to 12:15 pm

In-person class Wednesday, June 5 at LightHouse Headquarters in San Francisco from 10:00 am to 3:00 pm: Group Adaptive Devices and Strategies Demonstration. There will be a hour break for provided lunch and further peer interaction.

By June 26: In-person individualized follow-up low vision skills lesson tailored to the unique needs of each participant

If you are not with the California Department of Rehabilitation, and if you are age 55 and older, living in the counties of San Francisco, San Mateo, Alameda, Contra Costa, Marin, Humboldt, Del Norte and Trinity, there may be partial scholarship funding for training and course materials. For adults working with the California Department of Rehabilitation, please contact your Rehabilitation Counselor directly to discuss participation and referral.

The registration for this course is currently closed. All interested parties need to have a Low Vision Evaluation completed within one year prior to the start of any low vision course. Please contact Esmerelda Soto at 415-694-7323 or by email at ESoto@lighthouse-sf.org for any questions and planning for a LightHouse Services Orientation and Assessment day. Any appropriate Low Vision course referrals will then be placed on our waitlist for the next available class (dates TBA).

5:00 pm: Toastmasters: LightHouse Visionaries (online)


May 13

LightHouse Visionaries provides blind and visually impaired people with a supportive and fun environment to develop public speaking and leadership skills, empowering us to enhance our personal and professional lives.

Toastmasters is a place to develop skills of self-empowerment. It's a place to practice public speaking, improve communication, and build leadership skills. We meet on the 2nd and 4th Mondays of the month.

RSVP online for Toastmasters, or contact Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

May 14(3 events)

11:00 am: Tap Dance at Earle Baum (hybrid)


May 14

This class is $40 a month.

This is a beginning and intermediate tap dance class. The instructor verbally describes each movement, demonstrates the sounds the taps make, and works with each person individually to insure their understanding of the step or combination. The focus is balance AND spatial awareness, knowledge of the tap steps, while in a fun supportive environment. Facilitated by Denise.

For more info call 707-523-3222.

1:00 pm: The Blind Telephone Network (dial-in)


May 14

Announcing the Blind Telephone Network 2024 program

The Blind Telephone network, originally founded by blind veterans, now is pleased to welcome all blind and low vision folks to join in phone calls will be held on Tuesday and Thursday of each week.

Tuesdays programs are what we call chit chat and chew the fat. During these sessions, most topics are acceptable; however, we refrain from discussing politics and religion. Prayer requests are acceptable, but will not be done during the call. This is a time for socializing, and sharing our experiences with blindness, in order to help others develop independence and self-confidence.

On Thursdays, we emphasize education, travel, technology, history, entertainment, and innovative role-models, etc.. These sessions will feature presenters on such topics as: Lewis and Clark expedition, Mt. Rushmore, railroad history and the mob museum in Las Vegas, Nevada.We encourage suggestions for topics or locations from our participants.

All sessions last for one (1) hour and start on time.

The call in number is: 605-475-5620, and the access code is: 3789127#. If you plan to save these numbers in your contacts, I recommend inserting two (2) commas between the main number and the access code.

Those wishing to receive an e-mail reminder for upcoming sessions or links provided by the presenter, should:

Send an e-mail to Doc Eudaly at deteacha@sbcglobal.net. Please put your full name, phone number, and email address in the body of your e-mail.

Calls for 2024 will begin on Tuesday, January 9.

For Thursday, January 11, our initial program will be on the FDR Memorial in Washington, DC.  We hope to hear you on these free telephone calls, where you can both learn and contribute

On behalf of the founding members,

Douglas “Doc” Eudaly, PH,D

1-559-999-2625

 

6:00 pm: National Federation of the Blind: San Francisco Chapter Meeting (online)


May 14

The National Federation of the Blind is a nationwide community of members that believe blind people can live the lives they want. We meet online via Zoom with the following schedule:

6:00 p.m. to 6:30 p.m. – Virtual Happy (Half) Hour
6:30 p.m. to 8:00 p.m. – Chapter Meeting

To RSVP, contact President Bobbi Pompey at bobbipompey@gmail.com or 336-988-6375.

May 15(4 events)

9:30 am: Stress Reduction & Meditation (online)


May 15

We offer a series of short, meditation-based practices for relaxation and stress reduction for beginners and advanced practitioners. Everyone is welcome as little or often as they like. Dial into Zoom, find a comfortable position. Instructor Ellen Simpson has 50 years of meditation experience. After raising a family and retiring from a career in women's health, she became a resident at San Francisco Zen Center.

RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

9:45 am: Low Vision Skills: Putting It All Together (hybrid) **Registration Closed***


May 15

The Low Vision Skills: Putting It All Together course is composed of essential topics recommended for all participants who are new to low vision.

Adults 55 and older, in addition to adult clients being served by the California Department of Rehabilitation, are invited to participate in a virtual course geared towards learning about their changes in vision. Participants will learn practical ways to maximize successful, independent living skills in work, school, and daily living environments.

The virtual portion of the course is six classes over three weeks: a 2.5-hour introductory class with a Low Vision Optometrist, Social Worker, and two Certified Low Vision Therapists, followed by five, 2.5-hour classes which will include practical skills taught by the Certified Low Vision Therapists. Included in the course: a pre-course assessment one week prior to the start of the course, ongoing support during the course, one in-person half-day group lesson, and one individualized lesson for a total of 8 lessons.

It is a comprehensive skills training course introducing participants to foundational low vision concepts, skills, and current technologies for maximizing successful, independent daily living skills. After the 6 virtual classes, participants can expect to feel more confident in using their vision and making changes in their environment for independent daily living skills. Class 7 is a half-day, in-person Group Adaptive Devices and Strategies Demonstration at the San Francisco LightHouse Headquarters. Thereafter, participants are eligible for Class 8, an individualized Low Vision Therapy lesson.

The six virtual classes will be taught via Zoom Video Conferencing (independent Zoom video skills required for all virtual classes), best viewed on a large screen tablet, laptop, or computer (phone is not recommended for participation in this course due to small screen size for viewing class materials and resource options) at the following dates and times (Pacific Standard Time):

Week of April 29: Course Introduction and Pre-Course Assessment by Zoom video call

Six online classes Mondays & Wednesdays: May 6, 8, 13, 15, 20 & 22, from 9:45 am to 12:15 pm

In-person class Wednesday, June 5 at LightHouse Headquarters in San Francisco from 10:00 am to 3:00 pm: Group Adaptive Devices and Strategies Demonstration. There will be a hour break for provided lunch and further peer interaction.

By June 26: In-person individualized follow-up low vision skills lesson tailored to the unique needs of each participant

If you are not with the California Department of Rehabilitation, and if you are age 55 and older, living in the counties of San Francisco, San Mateo, Alameda, Contra Costa, Marin, Humboldt, Del Norte and Trinity, there may be partial scholarship funding for training and course materials. For adults working with the California Department of Rehabilitation, please contact your Rehabilitation Counselor directly to discuss participation and referral.

The registration for this course is currently closed. All interested parties need to have a Low Vision Evaluation completed within one year prior to the start of any low vision course. Please contact Esmerelda Soto at 415-694-7323 or by email at ESoto@lighthouse-sf.org for any questions and planning for a LightHouse Services Orientation and Assessment day. Any appropriate Low Vision course referrals will then be placed on our waitlist for the next available class (dates TBA).

1:00 pm: Gratitude VIBES: May 2024 (online)


May 15

Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Please join us for an inspiring series of student presentations, individual check-ins, and gratitude-closers.

May 8: Do you have a cherished saying from your childhood in any language? Share it with us in our upcoming gathering as we reminisce about the wisdom and nostalgia encapsulated in these treasured phrases. Let's celebrate the diverse linguistic tapestry of our memories together.

May 15: Legacy of Caesar Chavez. Join us as we explore his life, achievements, and enduring influence on social justice movements.

May 22: It's Music Appreciation Week, where we celebrate the power of music to evoke gratitude. Share your special song and the reasons behind your gratitude as we elevate spirits in our Visually Impaired Blind Energizing Sessions.

May 29: We'll dive into the characters of the 1977 movie, "The Many Adventures of Winnie the Pooh" and reflect on people in our lives who share similar traits. From the wisdom of Owl to the bravery of Christopher Robin, we'll celebrate the diverse qualities that enrich our relationships. Let’s cultivate gratitude for the special individuals who bring joy to our adventures.

RSVP online to Gratitude VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

6:30 pm: Goalball with BORP (in-person)


May 15

Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades.

When: Wednesdays, from 6:30pm - 9:00pm
Where: The gym is located at 2100 Browning St. Berkeley

For more details, please contact Brandon Young brandon@borp.org

Please note - Proof of full vaccination is required and will be checked for new participants.

May 16(3 events)

11:00 am: Create In Community (in-person)


May 16

Enter a place of curiosity and discovery with likeminded people.  Learn how to make both functional and fanciful things while acquiring new hacks to measure and manage materials with little or no sight. Experimentation, problem solving and good conversation pair nicely with found objects, clay, fun papers and other materials to create one of a kind, DIY items for fun and function.

This month, May, let’s break out he air-dry clay and explore hand building techniques to create sculptures and vessels.

No RSVPs needed. For questions, contact Maia Scott at MScott@lighthouse-sf.org or 415-694-7608.

1:00 pm: The Blind Telephone Network (dial-in)


May 16

Announcing the Blind Telephone Network 2024 program

The Blind Telephone network, originally founded by blind veterans, now is pleased to welcome all blind and low vision folks to join in phone calls will be held on Tuesday and Thursday of each week.

Tuesdays programs are what we call chit chat and chew the fat. During these sessions, most topics are acceptable; however, we refrain from discussing politics and religion. Prayer requests are acceptable, but will not be done during the call. This is a time for socializing, and sharing our experiences with blindness, in order to help others develop independence and self-confidence.

On Thursdays, we emphasize education, travel, technology, history, entertainment, and innovative role-models, etc.. These sessions will feature presenters on such topics as: Lewis and Clark expedition, Mt. Rushmore, railroad history and the mob museum in Las Vegas, Nevada.We encourage suggestions for topics or locations from our participants.

All sessions last for one (1) hour and start on time.

The call in number is: 605-475-5620, and the access code is: 3789127#. If you plan to save these numbers in your contacts, I recommend inserting two (2) commas between the main number and the access code.

Those wishing to receive an e-mail reminder for upcoming sessions or links provided by the presenter, should:

Send an e-mail to Doc Eudaly at deteacha@sbcglobal.net. Please put your full name, phone number, and email address in the body of your e-mail.

Calls for 2024 will begin on Tuesday, January 9.

For Thursday, January 11, our initial program will be on the FDR Memorial in Washington, DC.  We hope to hear you on these free telephone calls, where you can both learn and contribute

On behalf of the founding members,

Douglas “Doc” Eudaly, PH,D

1-559-999-2625

 

3:00 pm: Adaptive Yoga With Nancy Yates at the San Francisco Public Library (in-person)


May 16

The Talking Books and Braille Center (TBBC), located at 100 Larkin Street on the second floor of Main Branch of the San Francisco Public Library. TBBC is offering a series of five classes on March 21, April 18, May 16, June 20, and July 18 from 3:00 pm to 4:15 pm.

Adaptive yoga is a type of yoga that is inclusive of all body types and abilities. It is accessible to anyone, and various modifications are taught, allowing the poses to be adjusted to specific needs and abilities. Nancy Yates is offering a gentle yoga class, specifically designed for people with low vision or blindness of all age groups and experience levels. Nancy has been practicing yoga for 46 years and teaching since 1996. She has introduced Adaptive Yoga to the SF LightHouse, TBBC, SFVAMC, and other organizations.  The class will move slowly and mindfully to calm the nervous system, stretch the body and build strength and stability. Please bring a blanket if you have one, as it can get chilly.

Yoga mats will be provided for each class, but space is limited, so please call 415-557-4253 to register.

May 17(1 event)

12:00 pm: Meet Me in the Kitchen (in-person)


May 17

“Meet me in the kitchen,” is a five-week course designed to empower LightHouse students with the non-visual techniques needed to prepare and present delicious meals independently. This course is created and taught by Bobbi Pompey, a Independent Living Skills Specialist with a passion for cooking and teaching. Each week you will learn non-visual kitchen skills, general cooking tips and tricks, and prepare a snack or meal.

Skills You Will Learn Include:

  • Organizing, labeling, and preparing your kitchen and work space
  • Measuring wet and dry ingredients
    Using knives, kitchen appliances, blindness/low vision gadgets and other “tools of the trade”
  • Understanding how to build flavor profiles, decipher lingo used in recipes, and determine the doneness of food
  • Serving, garnishing, and presenting meals with multiple dishes to friends and family, and other guests

    Course Schedule:

  • Session 1: May 10 - Welcome and Course Overview
    This session will include staff/student introductions, a course overview, a tour of the kitchen, and an introduction to basic techniques for navigating a kitchen. Class will conclude with a lesson on pouring and spreading and the preparation of a snack.
  • Session 2, May 17 - Cracking the Code
    By the end of this session, you will understand how to decipher common recipe lingo, develop delicious flavor profiles with spices stock a pantry with basic staples, and shop for groceries independently. Techniques for measuring will be used to create a spice rub and/or basic sauce.
  • Session 3: May 24 - Getting the Job Done
    Knife skills are the main focus of this session. Students will make a simple one-pot soup and learn to determine when food is done.
  • Session 4: May 31 - Learning to Spin All the Plates
    This class marks the transition into the more advanced portion of the course. Labeling, organizing, blindness devices, kitchen gadgets, and the use of small appliances will be covered as ways to add efficiency to meal preparation. You will prepare a three part meal during this session.
  •  No class June 7
  • Session 5: June 14 - Putting On the Finishing Touches
    Taking all the skills of previous classes you will learn to; serve yourself, serve others, set a table, and decorate and/or garnish a meal.

Spots in this fun and educational course are limited, so secure your participation by contacting Bobbi Pompey, BPompey@lighthouse-sf.org or 415-694-7613 by April 26.

May 18

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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