LightHouse will be closed on Monday, May 27 for the Memorial Day holiday.
The week's events
| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
|---|---|---|---|---|---|---|
Jan 15
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Jan 16
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Jan 17
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Jan 18(2 events)
9:30 am: Stress Reeducation & Meditation (Virtual)9:30 am: Stress Reeducation & Meditation (Virtual) – Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 1:00 pm: Gratitude Vibes (online)1:00 pm: Gratitude Vibes (online) – Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Gratitude is strongly and consistently associated with greater happiness. This solutions-based support group can help you feel more positive emotions, relish good experiences, improve your health, deal with adversity and build strong relationships. Previous sessions included demonstrations of poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, and forgiveness. These are followed by individual check-ins. Our January 2023 theme is: New Beginnings. RSVP to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-6707. |
Jan 19(3 events)
10:00 am: Meditative Movement (in-person)10:00 am: Meditative Movement (in-person) – Join us in the fitness room for a merging of meditative processes, breath work, modified yoga, sounding, mantra and structured improvisation prompts to create a gentle body wisdom practice suitable for every body whether you choose to practice from a chair, on a cushion, mat or standing. Wear something comfortable. Shoes are optional. RSVP to Maia Scott at MScott@lighthouse-sf.org or 415-694-7608. 11:00 am: Create in Community Art Class (in-person)11:00 am: Create in Community Art Class (in-person) – Let's gather together in the 11th floor art space to explore a different art process, style or media each moth while connecting with fellow creatives. These are exploratory, process-oriented classes that invite you to work at whatever level you are, be it first timer to expert. Square off for the new year with origami creations throughout January. Learn or relearn how to fold a crane, explore modular origami, make a lotus flower and more. RSVP to Maia Scott at MScott@lighthouse-sf.org or 415-694-7608. 2:00 pm: Tecnologia para Todos (en línea)/Technology for All (online)2:00 pm: Tecnologia para Todos (en línea)/Technology for All (online) – Tecnología para Todos, es un espacio en donde los usuarios comparten sus conocimientos y experiencias. Cada mes conversamos sobre distintos servicios, aplicaciones y dispositivos disponibles para personas ciegas y con baja visión. ¡Te esperamos! Para registrarse, contacten a Jeffrey Colon JColon@lighthouse-sf.or o 415-694-7323. Join our monthly access Technology Spanish meeting. Tecnología para todos is a space where users share their knowledge and experience. Each month, we talk about services, applications and devices available for blind and low vision users. RSVP to Jeffrey Colon at JColon@lighthouse-sf.org or 415-694-7323. |
Jan 20
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Jan 21
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The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!
