LightHouse will be closed on Monday, May 27 for the Memorial Day holiday.
Events in May 2024
| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
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Apr 28
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Apr 29
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Apr 30
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May 1(1 event)
6:30 pm: Goalball with BORP (in-person)6:30 pm: Goalball with BORP (in-person) – Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades. When: Wednesdays, from 6:30pm - 9:00pm For more details, please contact Brandon Young brandon@borp.org Please note - Proof of full vaccination is required and will be checked for new participants. |
May 2(1 event)
9:15 am: Exercise Class at Earle Baum (hybrid)9:15 am: Exercise Class at Earle Baum (hybrid) – A routine of exercises for working the whole body is the focus. All exercises can be modified to fit anyone’s level. The class also includes gentle aerobics and breath work. All movements are verbally described and demonstrated. All are welcome. Facilitated by Denise. For those attending in person, this is in Room 3 at the Earle Baum Center. Call 707-523-3222 for more info. |
May 3
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May 4
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May 5
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May 6(1 event)
6:00 pm: Vision, Peer-led Support Group (online)6:00 pm: Vision, Peer-led Support Group (online) – Vision runs on a 12-week cycle of topics based on Hannah Fairbairn’s 2019 book, When You Can't Believe Your Eyes: Vision Loss and Personal Recovery. We discuss different topics and share experiences, thoughts, and knowledge. We are people with similar experiences who genuinely want to support one another in all aspects of living independently with our changing vision. Each week the topics are independent, so you can join the group at any week. Reading is not required. However, if you would like topic details beyond our discussions, please refer to the book which is available on Braille and Audio Reading Download (DBC11619). May 6: Chapter 4 delves into the emotional challenges of grief, anger, fear, and denial experienced by individuals coping with vision loss, highlighting the importance of acknowledging and seeking support to facilitate healing and adaptation. May 20: Chapter 5 guides individuals through accepting and adapting to vision loss, emphasizing the importance of vision rehabilitation training for regaining independence. It covers timing for training, available options, and essential skills such as communication, home management, orientation and mobility, and social interactions. RSVP online for Vision Peer-Led Support Group to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. |
May 7(1 event)
11:00 am: Tap Dance at Earle Baum (hybrid)11:00 am: Tap Dance at Earle Baum (hybrid) – This class is $40 a month. This is a beginning and intermediate tap dance class. The instructor verbally describes each movement, demonstrates the sounds the taps make, and works with each person individually to insure their understanding of the step or combination. The focus is balance AND spatial awareness, knowledge of the tap steps, while in a fun supportive environment. Facilitated by Denise. For more info call 707-523-3222. |
May 8(3 events)
9:30 am: Stress Reduction & Meditation (online)9:30 am: Stress Reduction & Meditation (online) – We offer a series of short, meditation-based practices for relaxation and stress reduction for beginners and advanced practitioners. Everyone is welcome as little or often as they like. Dial into Zoom, find a comfortable position. Instructor Ellen Simpson has 50 years of meditation experience. After raising a family and retiring from a career in women's health, she became a resident at San Francisco Zen Center. RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607. 1:00 pm: Gratitude VIBES: May 2024 (online)1:00 pm: Gratitude VIBES: May 2024 (online) – Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Please join us for an inspiring series of student presentations, individual check-ins, and gratitude-closers. May 8: Do you have a cherished saying from your childhood in any language? Share it with us in our upcoming gathering as we reminisce about the wisdom and nostalgia encapsulated in these treasured phrases. Let's celebrate the diverse linguistic tapestry of our memories together. May 15: Legacy of Caesar Chavez. Join us as we explore his life, achievements, and enduring influence on social justice movements. May 22: It's Music Appreciation Week, where we celebrate the power of music to evoke gratitude. Share your special song and the reasons behind your gratitude as we elevate spirits in our Visually Impaired Blind Energizing Sessions. May 29: We'll dive into the characters of the 1977 movie, "The Many Adventures of Winnie the Pooh" and reflect on people in our lives who share similar traits. From the wisdom of Owl to the bravery of Christopher Robin, we'll celebrate the diverse qualities that enrich our relationships. Let’s cultivate gratitude for the special individuals who bring joy to our adventures. RSVP online to Gratitude VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607. 6:30 pm: Goalball with BORP (in-person)6:30 pm: Goalball with BORP (in-person) – Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades. When: Wednesdays, from 6:30pm - 9:00pm For more details, please contact Brandon Young brandon@borp.org Please note - Proof of full vaccination is required and will be checked for new participants. |
May 9
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May 10
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May 11
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May 12
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May 13
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May 14(1 event)
11:00 am: Tap Dance at Earle Baum (hybrid)11:00 am: Tap Dance at Earle Baum (hybrid) – This class is $40 a month. This is a beginning and intermediate tap dance class. The instructor verbally describes each movement, demonstrates the sounds the taps make, and works with each person individually to insure their understanding of the step or combination. The focus is balance AND spatial awareness, knowledge of the tap steps, while in a fun supportive environment. Facilitated by Denise. For more info call 707-523-3222. |
May 15(3 events)
9:30 am: Stress Reduction & Meditation (online)9:30 am: Stress Reduction & Meditation (online) – We offer a series of short, meditation-based practices for relaxation and stress reduction for beginners and advanced practitioners. Everyone is welcome as little or often as they like. Dial into Zoom, find a comfortable position. Instructor Ellen Simpson has 50 years of meditation experience. After raising a family and retiring from a career in women's health, she became a resident at San Francisco Zen Center. RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607. 1:00 pm: Gratitude VIBES: May 2024 (online)1:00 pm: Gratitude VIBES: May 2024 (online) – Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Please join us for an inspiring series of student presentations, individual check-ins, and gratitude-closers. May 8: Do you have a cherished saying from your childhood in any language? Share it with us in our upcoming gathering as we reminisce about the wisdom and nostalgia encapsulated in these treasured phrases. Let's celebrate the diverse linguistic tapestry of our memories together. May 15: Legacy of Caesar Chavez. Join us as we explore his life, achievements, and enduring influence on social justice movements. May 22: It's Music Appreciation Week, where we celebrate the power of music to evoke gratitude. Share your special song and the reasons behind your gratitude as we elevate spirits in our Visually Impaired Blind Energizing Sessions. May 29: We'll dive into the characters of the 1977 movie, "The Many Adventures of Winnie the Pooh" and reflect on people in our lives who share similar traits. From the wisdom of Owl to the bravery of Christopher Robin, we'll celebrate the diverse qualities that enrich our relationships. Let’s cultivate gratitude for the special individuals who bring joy to our adventures. RSVP online to Gratitude VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607. 6:30 pm: Goalball with BORP (in-person)6:30 pm: Goalball with BORP (in-person) – Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades. When: Wednesdays, from 6:30pm - 9:00pm For more details, please contact Brandon Young brandon@borp.org Please note - Proof of full vaccination is required and will be checked for new participants. |
May 16(1 event)
3:00 pm: Adaptive Yoga With Nancy Yates at the San Francisco Public Library (in-person)3:00 pm: Adaptive Yoga With Nancy Yates at the San Francisco Public Library (in-person) – The Talking Books and Braille Center (TBBC), located at 100 Larkin Street on the second floor of Main Branch of the San Francisco Public Library. TBBC is offering a series of five classes on March 21, April 18, May 16, June 20, and July 18 from 3:00 pm to 4:15 pm. Adaptive yoga is a type of yoga that is inclusive of all body types and abilities. It is accessible to anyone, and various modifications are taught, allowing the poses to be adjusted to specific needs and abilities. Nancy Yates is offering a gentle yoga class, specifically designed for people with low vision or blindness of all age groups and experience levels. Nancy has been practicing yoga for 46 years and teaching since 1996. She has introduced Adaptive Yoga to the SF LightHouse, TBBC, SFVAMC, and other organizations. The class will move slowly and mindfully to calm the nervous system, stretch the body and build strength and stability. Please bring a blanket if you have one, as it can get chilly. Yoga mats will be provided for each class, but space is limited, so please call 415-557-4253 to register. |
May 17
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May 18
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May 19
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May 20(1 event)
6:00 pm: Vision, Peer-led Support Group (online)6:00 pm: Vision, Peer-led Support Group (online) – Vision runs on a 12-week cycle of topics based on Hannah Fairbairn’s 2019 book, When You Can't Believe Your Eyes: Vision Loss and Personal Recovery. We discuss different topics and share experiences, thoughts, and knowledge. We are people with similar experiences who genuinely want to support one another in all aspects of living independently with our changing vision. Each week the topics are independent, so you can join the group at any week. Reading is not required. However, if you would like topic details beyond our discussions, please refer to the book which is available on Braille and Audio Reading Download (DBC11619). May 6: Chapter 4 delves into the emotional challenges of grief, anger, fear, and denial experienced by individuals coping with vision loss, highlighting the importance of acknowledging and seeking support to facilitate healing and adaptation. May 20: Chapter 5 guides individuals through accepting and adapting to vision loss, emphasizing the importance of vision rehabilitation training for regaining independence. It covers timing for training, available options, and essential skills such as communication, home management, orientation and mobility, and social interactions. RSVP online for Vision Peer-Led Support Group to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. |
May 21(1 event)
11:00 am: Tap Dance at Earle Baum (hybrid)11:00 am: Tap Dance at Earle Baum (hybrid) – This class is $40 a month. This is a beginning and intermediate tap dance class. The instructor verbally describes each movement, demonstrates the sounds the taps make, and works with each person individually to insure their understanding of the step or combination. The focus is balance AND spatial awareness, knowledge of the tap steps, while in a fun supportive environment. Facilitated by Denise. For more info call 707-523-3222. |
May 22(3 events)
9:30 am: Stress Reduction & Meditation (online)9:30 am: Stress Reduction & Meditation (online) – We offer a series of short, meditation-based practices for relaxation and stress reduction for beginners and advanced practitioners. Everyone is welcome as little or often as they like. Dial into Zoom, find a comfortable position. Instructor Ellen Simpson has 50 years of meditation experience. After raising a family and retiring from a career in women's health, she became a resident at San Francisco Zen Center. RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607. 1:00 pm: Gratitude VIBES: May 2024 (online)1:00 pm: Gratitude VIBES: May 2024 (online) – Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Please join us for an inspiring series of student presentations, individual check-ins, and gratitude-closers. May 8: Do you have a cherished saying from your childhood in any language? Share it with us in our upcoming gathering as we reminisce about the wisdom and nostalgia encapsulated in these treasured phrases. Let's celebrate the diverse linguistic tapestry of our memories together. May 15: Legacy of Caesar Chavez. Join us as we explore his life, achievements, and enduring influence on social justice movements. May 22: It's Music Appreciation Week, where we celebrate the power of music to evoke gratitude. Share your special song and the reasons behind your gratitude as we elevate spirits in our Visually Impaired Blind Energizing Sessions. May 29: We'll dive into the characters of the 1977 movie, "The Many Adventures of Winnie the Pooh" and reflect on people in our lives who share similar traits. From the wisdom of Owl to the bravery of Christopher Robin, we'll celebrate the diverse qualities that enrich our relationships. Let’s cultivate gratitude for the special individuals who bring joy to our adventures. RSVP online to Gratitude VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607. 6:30 pm: Goalball with BORP (in-person)6:30 pm: Goalball with BORP (in-person) – Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades. When: Wednesdays, from 6:30pm - 9:00pm For more details, please contact Brandon Young brandon@borp.org Please note - Proof of full vaccination is required and will be checked for new participants. |
May 23
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May 24
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May 25
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May 26
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May 27
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May 28(1 event)
11:00 am: Tap Dance at Earle Baum (hybrid)11:00 am: Tap Dance at Earle Baum (hybrid) – This class is $40 a month. This is a beginning and intermediate tap dance class. The instructor verbally describes each movement, demonstrates the sounds the taps make, and works with each person individually to insure their understanding of the step or combination. The focus is balance AND spatial awareness, knowledge of the tap steps, while in a fun supportive environment. Facilitated by Denise. For more info call 707-523-3222. |
May 29(3 events)
9:30 am: Stress Reduction & Meditation (online)9:30 am: Stress Reduction & Meditation (online) – We offer a series of short, meditation-based practices for relaxation and stress reduction for beginners and advanced practitioners. Everyone is welcome as little or often as they like. Dial into Zoom, find a comfortable position. Instructor Ellen Simpson has 50 years of meditation experience. After raising a family and retiring from a career in women's health, she became a resident at San Francisco Zen Center. RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607. 1:00 pm: Gratitude VIBES: May 2024 (online)1:00 pm: Gratitude VIBES: May 2024 (online) – Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Please join us for an inspiring series of student presentations, individual check-ins, and gratitude-closers. May 8: Do you have a cherished saying from your childhood in any language? Share it with us in our upcoming gathering as we reminisce about the wisdom and nostalgia encapsulated in these treasured phrases. Let's celebrate the diverse linguistic tapestry of our memories together. May 15: Legacy of Caesar Chavez. Join us as we explore his life, achievements, and enduring influence on social justice movements. May 22: It's Music Appreciation Week, where we celebrate the power of music to evoke gratitude. Share your special song and the reasons behind your gratitude as we elevate spirits in our Visually Impaired Blind Energizing Sessions. May 29: We'll dive into the characters of the 1977 movie, "The Many Adventures of Winnie the Pooh" and reflect on people in our lives who share similar traits. From the wisdom of Owl to the bravery of Christopher Robin, we'll celebrate the diverse qualities that enrich our relationships. Let’s cultivate gratitude for the special individuals who bring joy to our adventures. RSVP online to Gratitude VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607. 6:30 pm: Goalball with BORP (in-person)6:30 pm: Goalball with BORP (in-person) – Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades. When: Wednesdays, from 6:30pm - 9:00pm For more details, please contact Brandon Young brandon@borp.org Please note - Proof of full vaccination is required and will be checked for new participants. |
May 30
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May 31
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Jun 1
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The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!
