LightHouse will be closed on Monday, May 27 for the Memorial Day holiday.
Events in January 2023
SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
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Jan 1
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Jan 2
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Jan 3
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Jan 4(2 events)
9:30 am: Stress Reeducation & Meditation (Virtual)9:30 am: Stress Reeducation & Meditation (Virtual) – Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 1:00 pm: Gratitude Vibes (online)1:00 pm: Gratitude Vibes (online) – Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Gratitude is strongly and consistently associated with greater happiness. This solutions-based support group can help you feel more positive emotions, relish good experiences, improve your health, deal with adversity and build strong relationships. Previous sessions included demonstrations of poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, and forgiveness. These are followed by individual check-ins. Our January 2023 theme is: New Beginnings. RSVP to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-6707. |
Jan 5(1 event)
10:00 am: Meditative Movement (in-person)10:00 am: Meditative Movement (in-person) – Join us in the fitness room for a merging of meditative processes, breath work, modified yoga, sounding, mantra and structured improvisation prompts to create a gentle body wisdom practice suitable for every body whether you choose to practice from a chair, on a cushion, mat or standing. Wear something comfortable. Shoes are optional. RSVP to Maia Scott at MScott@lighthouse-sf.org or 415-694-7608. |
Jan 6
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Jan 7
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Jan 8
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Jan 9
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Jan 10(1 event)
6:00 pm: National Federation of the Blind: San Francisco Chapter Meeting (online)6:00 pm: National Federation of the Blind: San Francisco Chapter Meeting (online) – The National Federation of the Blind is a nationwide community of members that believe blind people can live the lives they want. We meet online via Zoom with the following schedule: 6:00 p.m. to 6:30 p.m. – Virtual Happy (Half) Hour To RSVP, contact President Bobbi Pompey at bobbipompey@gmail.com or 336-988-6375. |
Jan 11(2 events)
9:30 am: Stress Reeducation & Meditation (Virtual)9:30 am: Stress Reeducation & Meditation (Virtual) – Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 1:00 pm: Gratitude Vibes (online)1:00 pm: Gratitude Vibes (online) – Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Gratitude is strongly and consistently associated with greater happiness. This solutions-based support group can help you feel more positive emotions, relish good experiences, improve your health, deal with adversity and build strong relationships. Previous sessions included demonstrations of poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, and forgiveness. These are followed by individual check-ins. Our January 2023 theme is: New Beginnings. RSVP to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-6707. |
Jan 12(1 event)
10:00 am: Meditative Movement (in-person)10:00 am: Meditative Movement (in-person) – Join us in the fitness room for a merging of meditative processes, breath work, modified yoga, sounding, mantra and structured improvisation prompts to create a gentle body wisdom practice suitable for every body whether you choose to practice from a chair, on a cushion, mat or standing. Wear something comfortable. Shoes are optional. RSVP to Maia Scott at MScott@lighthouse-sf.org or 415-694-7608. |
Jan 13
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Jan 14
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Jan 15
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Jan 16
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Jan 17
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Jan 18(2 events)
9:30 am: Stress Reeducation & Meditation (Virtual)9:30 am: Stress Reeducation & Meditation (Virtual) – Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 1:00 pm: Gratitude Vibes (online)1:00 pm: Gratitude Vibes (online) – Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Gratitude is strongly and consistently associated with greater happiness. This solutions-based support group can help you feel more positive emotions, relish good experiences, improve your health, deal with adversity and build strong relationships. Previous sessions included demonstrations of poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, and forgiveness. These are followed by individual check-ins. Our January 2023 theme is: New Beginnings. RSVP to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-6707. |
Jan 19(1 event)
10:00 am: Meditative Movement (in-person)10:00 am: Meditative Movement (in-person) – Join us in the fitness room for a merging of meditative processes, breath work, modified yoga, sounding, mantra and structured improvisation prompts to create a gentle body wisdom practice suitable for every body whether you choose to practice from a chair, on a cushion, mat or standing. Wear something comfortable. Shoes are optional. RSVP to Maia Scott at MScott@lighthouse-sf.org or 415-694-7608. |
Jan 20
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Jan 21(1 event)
10:30 am: California Council of the Blind Chapter Meeting San Francisco Chapter Meeting (online)10:30 am: California Council of the Blind Chapter Meeting San Francisco Chapter Meeting (online) – The San Francisco Chapter of the California Council of the Blind meets on the third Saturday of the month from 10:30 am to 12:30 pm. All are invited to attend. For more info, contact Vita Zavoli by at VZavoli@gmail.com or 510-846-4080. |
Jan 22
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Jan 23
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Jan 24
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Jan 25(2 events)
9:30 am: Stress Reeducation & Meditation (Virtual)9:30 am: Stress Reeducation & Meditation (Virtual) – Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 1:00 pm: Gratitude Vibes (online)1:00 pm: Gratitude Vibes (online) – Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Gratitude is strongly and consistently associated with greater happiness. This solutions-based support group can help you feel more positive emotions, relish good experiences, improve your health, deal with adversity and build strong relationships. Previous sessions included demonstrations of poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, and forgiveness. These are followed by individual check-ins. Our January 2023 theme is: New Beginnings. RSVP to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-6707. |
Jan 26(1 event)
10:00 am: Meditative Movement (in-person)10:00 am: Meditative Movement (in-person) – Join us in the fitness room for a merging of meditative processes, breath work, modified yoga, sounding, mantra and structured improvisation prompts to create a gentle body wisdom practice suitable for every body whether you choose to practice from a chair, on a cushion, mat or standing. Wear something comfortable. Shoes are optional. RSVP to Maia Scott at MScott@lighthouse-sf.org or 415-694-7608. |
Jan 27
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Jan 28
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Jan 29
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Jan 30
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Jan 31
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Feb 1(1 event)
9:30 am: Stress Reeducation & Meditation (Virtual)9:30 am: Stress Reeducation & Meditation (Virtual) – Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. |
Feb 2
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Feb 3
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Feb 4
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The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!