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All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone’s personal space at all our sites.

Feb 1

Stress Reeducation & Mediation (Virtual)

All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites.

Stress Reeducation & Mediation (Virtual)


Feb 1

Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling (415)694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!