Calendar

LightHouse will be closed on Monday, May 27 for the Memorial Day holiday.

The week's events

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
May 26
May 27
May 28(1 event)

11:00 am: Tap Dance at Earle Baum (hybrid)

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May 28

This class is $40 a month.

This is a beginning and intermediate tap dance class. The instructor verbally describes each movement, demonstrates the sounds the taps make, and works with each person individually to insure their understanding of the step or combination. The focus is balance AND spatial awareness, knowledge of the tap steps, while in a fun supportive environment. Facilitated by Denise.

For more info call 707-523-3222.
May 29(3 events)

9:30 am: Stress Reduction & Meditation (online)

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May 29

We offer a series of short, meditation-based practices for relaxation and stress reduction for beginners and advanced practitioners. Everyone is welcome as little or often as they like. Dial into Zoom, find a comfortable position. Instructor Ellen Simpson has 50 years of meditation experience. After raising a family and retiring from a career in women's health, she became a resident at San Francisco Zen Center.

RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

1:00 pm: Gratitude VIBES: May 2024 (online)

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May 29

Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Please join us for an inspiring series of student presentations, individual check-ins, and gratitude-closers.

May 8: Do you have a cherished saying from your childhood in any language? Share it with us in our upcoming gathering as we reminisce about the wisdom and nostalgia encapsulated in these treasured phrases. Let's celebrate the diverse linguistic tapestry of our memories together.

May 15: Legacy of Caesar Chavez. Join us as we explore his life, achievements, and enduring influence on social justice movements.

May 22: It's Music Appreciation Week, where we celebrate the power of music to evoke gratitude. Share your special song and the reasons behind your gratitude as we elevate spirits in our Visually Impaired Blind Energizing Sessions.

May 29: We'll dive into the characters of the 1977 movie, "The Many Adventures of Winnie the Pooh" and reflect on people in our lives who share similar traits. From the wisdom of Owl to the bravery of Christopher Robin, we'll celebrate the diverse qualities that enrich our relationships. Let’s cultivate gratitude for the special individuals who bring joy to our adventures.

RSVP online to Gratitude VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

6:30 pm: Goalball with BORP (in-person)

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May 29

Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades.

When: Wednesdays, from 6:30pm - 9:00pm
Where: The gym is located at 2100 Browning St. Berkeley

For more details, please contact Brandon Young brandon@borp.org

Please note - Proof of full vaccination is required and will be checked for new participants.
May 30
May 31(1 event)

12:00 pm: Meet Me in the Kitchen (in-person)

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May 31

“Meet me in the kitchen,” is a five-week course designed to empower LightHouse students with the non-visual techniques needed to prepare and present delicious meals independently. This course is created and taught by Bobbi Pompey, a Independent Living Skills Specialist with a passion for cooking and teaching. Each week you will learn non-visual kitchen skills, general cooking tips and tricks, and prepare a snack or meal.

Skills You Will Learn Include:

  • Organizing, labeling, and preparing your kitchen and work space
  • Measuring wet and dry ingredients
    Using knives, kitchen appliances, blindness/low vision gadgets and other “tools of the trade”
  • Understanding how to build flavor profiles, decipher lingo used in recipes, and determine the doneness of food
  • Serving, garnishing, and presenting meals with multiple dishes to friends and family, and other guests

    Course Schedule:

  • Session 1: May 10 - Welcome and Course Overview
    This session will include staff/student introductions, a course overview, a tour of the kitchen, and an introduction to basic techniques for navigating a kitchen. Class will conclude with a lesson on pouring and spreading and the preparation of a snack.
  • Session 2, May 17 - Cracking the Code
    By the end of this session, you will understand how to decipher common recipe lingo, develop delicious flavor profiles with spices stock a pantry with basic staples, and shop for groceries independently. Techniques for measuring will be used to create a spice rub and/or basic sauce.
  • Session 3: May 24 - Getting the Job Done
    Knife skills are the main focus of this session. Students will make a simple one-pot soup and learn to determine when food is done.
  • Session 4: May 31 - Learning to Spin All the Plates
    This class marks the transition into the more advanced portion of the course. Labeling, organizing, blindness devices, kitchen gadgets, and the use of small appliances will be covered as ways to add efficiency to meal preparation. You will prepare a three part meal during this session.
  •  No class June 7
  • Session 5: June 14 - Putting On the Finishing Touches
    Taking all the skills of previous classes you will learn to; serve yourself, serve others, set a table, and decorate and/or garnish a meal.

Spots in this fun and educational course are limited, so secure your participation by contacting Bobbi Pompey, BPompey@lighthouse-sf.org or 415-694-7613 by April 26.
Jun 1

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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