LightHouse offices are closed for in-person services through January 4, 2021. Check the calendar below for our offering of online classes.
The week's events
- Yoga: Alignment Flow (online)
Yoga: Alignment Flow (online)
Yoga: Alignment Flow Mondays and Fridays 9:00 a.m. to 10:00 a.m. throughout May
LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and wellbeing to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions. Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification.
What You Need to Know:
• Be Early--Please join the class 10-15 minutes prior to allow time to resolve technical issues.
• Duration--All classes are 60 minutes in length.
• Donations--Class is donation-based. Please pay what you can. No one will be turned away for a lack of funds. Recommended donations $10-$20. Please consider showing your support via one of these platforms: Patreon: https://www.patreon.com/user?u=31997465
A password Required--In order to create a safe space for connection with our community, a password for each meeting is required. To obtain, please do either of the following: Email: Kimmropickyyoga@gmail.com or Follow/DM on Instagram: @yogawithkimm
• Registration will end one hour prior to class. Any messages up to an hour before class will receive response after class. • Consult your Doctor--Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you.
• Class Description--Yoga: Alignment Flow Monday's and Friday's from 9:00 a.m. to 10:00 a.m. This class is recommended for beginners. Props strongly recommended: 2 Blocks or 1 chair, a strap or a hand towel and a blanket (like a throw blanket).
• To join please click Meeting URL and enter password obtained by pre-registering.The Weekly Wind-Down with Amber (online)
The Weekly Wind-Down with Amber (online)
Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at firstname.lastname@example.org or 415-694-7353.
- Virtual Yoga with Amber
Virtual Yoga with Amber
Join us every Monday at 2:00 p.m. for a virtual yoga class where Amber will guide you through a full vinyasa flow to keep you healthy and strong. This class is for people who have done yoga before and have a general idea of the basic poses. For call-in details please email Amber at email@example.com.
- Design the Best Accessible Signs (online)
Design the Best Accessible Signs (online)
Attention architects, sign makers and graphic designers: Do you struggle with accessible signage? Are you familiar with the codes, but unclear on the reasons behind them? Do you think accessible signage has to be ugly to be compliant?
LightHouse for the Blind and Visually Impaired is hosting a training session that will explore the 2010 ADA Standards and 2019 California Building Code, the reasons behind them, and how to get the best possible accessible signage that looks elegant and satisfies the needs of multiple categories of users.
is the link for the official event from SF Design Week.
This is an SF Design Week webinar. Contact BJ Epstein at LightHouse at firstname.lastname@example.org for registration details.
- Stress Reduction & Meditation Goes Virtual (online)
Stress Reduction & Meditation Goes Virtual (online)
Stress Reduction & Meditation Goes Virtual
Wednesdays 10:00 a.m. to 11:00 a.m. PST
For dial in information, contact Serena Olsen (contact information below).
Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. For more information contact Adult Program Coordinator Serena Olsen at email@example.com or 415-694-7316.Optimal Health, Optimal You: Virtual Health Class (online)
Optimal Health, Optimal You: Virtual Health Class (online)
Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce!
Calling in is easy, just email or call Amber Sherrard at firstname.lastname@example.org or 415-694-7353 to RSVP and get call-in information. Stay well!
- Untitled Event
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling (415)694-7325.
For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities.