LightHouse will be closed on Monday, May 27 for the Memorial Day holiday.
Events in January 2020
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Farmer's Market Friday's
Farmer's Market Friday's
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Jan 10The Civic Center Farmer's Market is full of good finds but can often be a challenge to navigate. Meet us at the LightHouse San Francisco on Farmer's Market Friday's to partner with a volunteer to enjoy a stroll through the Farmer's Market. RSVP is required. Please call or email Amber Sherrard at 415.694.7353 or asherrard@lighthouse-sf.org.
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Healthier Living Series
Healthier Living Series
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Jan 15Healthier Living is a 6-week health education workshop for persons with ongoing health conditions such as arthritis, diabetes, stroke, high blood pressure, heart disease, obesity, cancer, lung disease, asthma, chronic fatigue, chronic pain, Parkinson's, depression, Hepatitis B or C, HIV, etc. You will cover the following topics, setting goals that are achievable, making daily tasks easier, relaxing and managing stress, managing fatigue, finding support and solutions to problems, improving nutrition and eating healthier, dealing with anger, frustration and depression, developing & maintaining a realistic and effective exercise program, and communicating more effectively with family, friends and health care
providers.RSVP is required. Please call or email Amber Sherrard at 415.694.7353 or asherrard@lighthouse-sf.org.
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New Year, New You! Get Healthy in 2020
New Year, New You! Get Healthy in 2020
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Jan 18New Year, New You! Let's get healthy in 2020. This event will feature two segments. You will spend time with a Certified Personal Trainer in our LightHouse Headquarters Fitness Room, learning how to put together your own complete home workout routine and the second half with a Registered Dietitian learning how to eat healthy and clean, easily, without being a chef or breaking the bank! Light breakfast and snacks will be served.
RSVP is required. Please call or email Amber Sherrard at 415.694.7353 or asherrard@lighthouse-sf.org.
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Healthier Living Series
Healthier Living Series
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Jan 22Healthier Living is a 6-week health education workshop for persons with ongoing health conditions such as arthritis, diabetes, stroke, high blood pressure, heart disease, obesity, cancer, lung disease, asthma, chronic fatigue, chronic pain, Parkinson's, depression, Hepatitis B or C, HIV, etc. You will cover the following topics, setting goals that are achievable, making daily tasks easier, relaxing and managing stress, managing fatigue, finding support and solutions to problems, improving nutrition and eating healthier, dealing with anger, frustration and depression, developing & maintaining a realistic and effective exercise program, and communicating more effectively with family, friends and health care
providers.RSVP is required. Please call or email Amber Sherrard at 415.694.7353 or asherrard@lighthouse-sf.org.
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Healthier Living Series
Healthier Living Series
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Jan 29Healthier Living is a 6-week health education workshop for persons with ongoing health conditions such as arthritis, diabetes, stroke, high blood pressure, heart disease, obesity, cancer, lung disease, asthma, chronic fatigue, chronic pain, Parkinson's, depression, Hepatitis B or C, HIV, etc. You will cover the following topics, setting goals that are achievable, making daily tasks easier, relaxing and managing stress, managing fatigue, finding support and solutions to problems, improving nutrition and eating healthier, dealing with anger, frustration and depression, developing & maintaining a realistic and effective exercise program, and communicating more effectively with family, friends and health care
providers.RSVP is required. Please call or email Amber Sherrard at 415.694.7353 or asherrard@lighthouse-sf.org.
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!
