LightHouse will be closed on Monday, May 27 for the Memorial Day holiday.
The week's events
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Vision, Peer-led Support Group (online)
Vision, Peer-led Support Group (online)
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May 6Vision runs on a 12-week cycle of topics based on Hannah Fairbairn’s 2019 book, When You Can't Believe Your Eyes: Vision Loss and Personal Recovery. We discuss different topics and share experiences, thoughts, and knowledge. We are people with similar experiences who genuinely want to support one another in all aspects of living independently with our changing vision. Each week the topics are independent, so you can join the group at any week. Reading is not required. However, if you would like topic details beyond our discussions, please refer to the book which is available on Braille and Audio Reading Download (DBC11619).
May 6: Chapter 4 delves into the emotional challenges of grief, anger, fear, and denial experienced by individuals coping with vision loss, highlighting the importance of acknowledging and seeking support to facilitate healing and adaptation.
May 20: Chapter 5 guides individuals through accepting and adapting to vision loss, emphasizing the importance of vision rehabilitation training for regaining independence. It covers timing for training, available options, and essential skills such as communication, home management, orientation and mobility, and social interactions.
RSVP online for Vision Peer-Led Support Group to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.
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Tap Dance at Earle Baum (hybrid)
Tap Dance at Earle Baum (hybrid)
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May 7This class is $40 a month.
This is a beginning and intermediate tap dance class. The instructor verbally describes each movement, demonstrates the sounds the taps make, and works with each person individually to insure their understanding of the step or combination. The focus is balance AND spatial awareness, knowledge of the tap steps, while in a fun supportive environment. Facilitated by Denise.
For more info call 707-523-3222.
LightHouse Youth Listen and Lounge (online)LightHouse Youth Listen and Lounge (online)
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May 7Are you a teen or young adult who is blind, visually impaired, or low vision? Are you searching for an enjoyable and meaningful way to connect with peers who share your experiences? Look no further! Join The LightHouse Youth Program for our monthly social gathering over Zoom, where blind and low vision youth come together for an unforgettable evening of connection and camaraderie.
Each month, we curate an exciting lineup of virtual activities, including games, trivia challenges, karaoke sessions, and more! But our gatherings are about more than just having fun; they're about fostering genuine connections within the blind and low vision community. Additionally, our events may feature special guest mentors or presenters who offer valuable insights and experiences, enriching our discussions and supporting personal growth.
Most importantly, it's an opportunity for youth to connect with other blind and low vision individuals who understand their journey. Whether you are a trivia aficionado, a karaoke enthusiast, or simply eager to meet new friends, our monthly gatherings offer something for everyone.
Mark your calendars for the First Tuesday of the month at 7:30 pm, and RSVP with the LightHouse Youth team by emailing Youth@lighthouse-sf.org. Join us as we come together to laugh, learn, and forge lasting connections. Your seat at the virtual table awaits – we can't wait to meet you!
Who: Blind and Low Vision Teens and Young Adults
What: Monthly social gathering over Zoom where blind and low vision youth connect over games, trivia, karaoke, and other virtual activities, fostering lasting connections in the blind and low vision community
When: First Tuesday of the month at 7:30 pm (May 7th, June 4th, July, 2th, August 6th)
Where: Anywhere you can access a zoom meeting
RSVP: through our online RSVP form or by emailing the Youth Team at Youth@lighthouse-sf.org.If you're interested in our Listen and Lounge series, have questions about our Youth Programs, or would like to sign up for LightHouse services, please don't hesitate to reach out to our youth team at Youth@lighthouse-sf.org.
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Stress Reduction & Meditation (online)
Stress Reduction & Meditation (online)
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May 8We offer a series of short, meditation-based practices for relaxation and stress reduction for beginners and advanced practitioners. Everyone is welcome as little or often as they like. Dial into Zoom, find a comfortable position. Instructor Ellen Simpson has 50 years of meditation experience. After raising a family and retiring from a career in women's health, she became a resident at San Francisco Zen Center.
RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
Gratitude VIBES: May 2024 (online)Gratitude VIBES: May 2024 (online)
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May 8Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Please join us for an inspiring series of student presentations, individual check-ins, and gratitude-closers.
May 8: Do you have a cherished saying from your childhood in any language? Share it with us in our upcoming gathering as we reminisce about the wisdom and nostalgia encapsulated in these treasured phrases. Let's celebrate the diverse linguistic tapestry of our memories together.
May 15: Legacy of Caesar Chavez. Join us as we explore his life, achievements, and enduring influence on social justice movements.
May 22: It's Music Appreciation Week, where we celebrate the power of music to evoke gratitude. Share your special song and the reasons behind your gratitude as we elevate spirits in our Visually Impaired Blind Energizing Sessions.
May 29: We'll dive into the characters of the 1977 movie, "The Many Adventures of Winnie the Pooh" and reflect on people in our lives who share similar traits. From the wisdom of Owl to the bravery of Christopher Robin, we'll celebrate the diverse qualities that enrich our relationships. Let’s cultivate gratitude for the special individuals who bring joy to our adventures.
RSVP online to Gratitude VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
Goalball with BORP (in-person)Goalball with BORP (in-person)
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May 8Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades.
When: Wednesdays, from 6:30pm - 9:00pm
Where: The gym is located at 2100 Browning St. BerkeleyFor more details, please contact Brandon Young brandon@borp.org
Please note - Proof of full vaccination is required and will be checked for new participants.
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!
