LightHouse will be closed on Monday, May 27 for the Memorial Day holiday.
The week's events
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Introduction to Mind/Body Meditation at Earle Baum Center (online)
Introduction to Mind/Body Meditation at Earle Baum Center (online)
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Apr 29Meditation truly is a way to nurture oneself. It provides a sacred time to pause, destress and realign oneself with one’s true inner dialogue. There is no wrong or right way to meditate and it is very simple! Meditation stimulates the brains parasympathetic nervous system, the “rest and reset” system in our body. In pausing together we can find abundance in our stillness, and relaxation in the permission to let go.
Meditation class at EBC is presented by Patricia Jefferson, Vision Rehabilitation Instructor, who has a lifelong passion for meditation along with emerging meditation coach, Mini Sage.
Meditation class at EBC is presented by Patricia Jefferson, Vision Rehabilitation Instructor, who has a lifelong passion for meditation along with emerging meditation coach, Mini Sage. For more information, contact Patricia Jefferson at jefferson@earlebaum.org or 707-479-832,
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Goalball with BORP (in-person)
Goalball with BORP (in-person)
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May 1Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades.
When: Wednesdays, from 6:30pm - 9:00pm
Where: The gym is located at 2100 Browning St. BerkeleyFor more details, please contact Brandon Young brandon@borp.org
Please note - Proof of full vaccination is required and will be checked for new participants.
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Exercise Class at Earle Baum (hybrid)
Exercise Class at Earle Baum (hybrid)
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May 2A routine of exercises for working the whole body is the focus. All exercises can be modified to fit anyone’s level. The class also includes gentle aerobics and breath work. All movements are verbally described and demonstrated.
All are welcome. Facilitated by Denise. For those attending in person, this is in Room 3 at the Earle Baum Center.
Call 707-523-3222 for more info.
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Seeing AI Training for Seniors 65+ at Earle Baum Center (in-person)
Seeing AI Training for Seniors 65+ at Earle Baum Center (in-person)
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May 3Attention to Sonoma County Residents who have low vision and are 65 or older.
Interested in learning more about using Al apps on your iPhone or Android?
The Earle Baum Center is offering a free phone stand and two hours of training on how to use the Seeing Al App on iPhone and Android.
Cathy Mulhern will be teaching you how to use the Seeing Al App to:
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- Read mail
- Read a bill
- Read a letter on your own without someone else knowing your business
- Identify what you have in the pantry (is the can beans or dog food?
- Identify what currency you are handing a cashierCathy Mulhern will be teaching you how to use the Seeing Al App to:
What you need: Bring your phone and materials you want to be able to read and that you currently rely on others to read for you such as mail, a can of food etc.
Where: Earle Baum Center at 4539 Occidental Rd, Santa Rosa, CA 95401
When: Fridays from 10:00 am to noon or 1:00 pm to 3:00 pm in Room 3.
Prerequisites:
- Have Seeing Al app downloaded on iPhone or Android.
- Know how to use Siri and have it set up for iPhone users.
- Have not received a phone stand from Earle Baum Center.
RSVP: To Cathy Mulhern at 707-206-8486 by calling Monday – Friday between 9:00 am and 4:00 pm.
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The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!
