Calendar

LightHouse will be closed on Monday, May 27 for the Memorial Day holiday.

Events in December 2023

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Nov 26
Nov 27
Nov 28
Nov 29(2 events)

9:30 am: Stress Reduction and Meditation (online)


Nov 29

We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfo rtable position, breathe deeply, clear your head, and de-stress.

RSVP online to Stress Reduction and Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

1:00 pm: Gratitude VIBES (online)


Nov 29

Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Elevate your senses and uplift your spirits in our awe-inspiring sessions! Dive into a heartwarming series of student showcases, individual check-ins, and heartwarming gratitude-closers. Here's what we have lined up for you:

November 1: Dive into the World of Audio Description with guest speaker, John Gray, Founder and CEO of Wadjet
November 8: Sounds of Appreciation - Share your happy tunes with us and let the melody of gratitude play!
November 15: Savory & Sweet Holiday Food Recipes - Relish and share your recipes of the festive season!
November 22: No Class Today - Take a moment to self-reflect and cherish personal gratitude!
November 29: The Four Agreements: Don't take anything personally. Empower your life with wisdom!

RSVP online for Gratitude VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

Nov 30
Dec 1
Dec 2
Dec 3
Dec 4
Dec 5
Dec 6(2 events)

9:30 am: Stress Reduction & Meditation (online)


Dec 6

We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfo rtable position, breathe deeply, clear your head, and de-stress.

RSVP online to Stress Reduction and Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

7:00 pm: EHC Virtual Campfire (online)


Dec 6

These fun-filled evenings will consist of Enchanted Hills Camp updates, songs, alumni check-ins and LightHouse information and resources. All are welcome to join.

RSVP to Andrew Martinez at AMartinez@lighthouse-sf.org or 415-694-7642.

 

Dec 7(1 event)

6:00 pm: Enchanted Hills Camp Virtual Winter Concert


Dec 7

For the fourth year in a row, alumni staff of Enchanted Hills Camp (EHC) wish to show their appreciation for the LightHouse community by hosting a free virtual EHC Alumni holiday concert. These are performers who have served as program staff over the years and will join current LightHouse and EHC staffers to celebrate the spirit of EHC past, present, and future.

This year’s performers are Hanna Clemenson, Christina Daniels, Derek Dittmar, Rachael Grider, Mariana Sandoval and Masceo Williams.

Camp Director, Tony Fletcher says, “When we enter the cold and dark days of late fall and prepare for winter, many of the alumni of EHC truly look forward to any opportunities for us to gather and celebrate one of our favorite locations on earth. One of the special gatherings is the Virtual Holiday Concert. All the performers have deep connections to EHC as staff members, and for many, as former campers. This is a show built around gratitude. This year we focus on saying thank you to the many generous donors that supported Giving Tuesday for the LightHouse’s Little Learners Program that uses Enchanted Hills for a family camp weekend.

“We hope listeners will enjoy not only the music, but also the chance to hear and see the performers that have been their counselors and area leaders at EHC over the years.”

What: EHC Virtual Alumni Holiday Concert

When: Thursday, December 7, from 6:00 pm to 8:00 pm

Where: Enchanted Hills Camp Facebook page, no Facebook account is necessary to view the live-streamed concert.

Dec 8
Dec 9
Dec 10
Dec 11
Dec 12
Dec 13(1 event)

9:30 am: Stress Reduction & Meditation (online)


Dec 13

We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfo rtable position, breathe deeply, clear your head, and de-stress.

RSVP online to Stress Reduction and Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

Dec 14
Dec 15
Dec 16
Dec 17
Dec 18
Dec 19
Dec 20(1 event)

9:30 am: Stress Reduction & Meditation (online)


Dec 20

We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfo rtable position, breathe deeply, clear your head, and de-stress.

RSVP online to Stress Reduction and Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

Dec 21
Dec 22
Dec 23
Dec 24
Dec 25
Dec 26
Dec 27
Dec 28
Dec 29
Dec 30
Dec 31
Jan 1
Jan 2
Jan 3(5 events)

9:30 am: Stress Reduction & Meditation (online)


Jan 3

We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Ellen Simpson will be leading. Everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

10:30 am: Limited Series: Seated Tai Chi for the Blind and Visually Impaired (online)


Jan 3

This is a Bay Area Outreach Recreation Program (BORP) Adaptive Sports program, in partnership with Lighthouse for the Blind and Visually Impaired. Join Shifu Ralf Somack for this free, 16-week online class specifically designed for the blind and low vision community. This is a pilot program and participant feedback is important. This 45-minute class will be taught seated. Tai Chi is a set of slow, gentle exercises and a form of moving meditation practiced for relaxation, health, exercise, and self-defense. In this program, you will learn the first 24 movements of the Sun style system. Sun Style is particularly well suited for people new to Tai Chi as it is easy to perform and it contains powerful Qigong influences that calm the mind and promote deep breathing. Click the RSVP link below for more information and to register or email cynthia@borp.org.

Ralf Somack has taught Tai Chi and other Internal Chinese Martial Arts for many years at BORP and other locations throughout the Bay Area. He specializes in designing programs for seniors and the disabled community.

RSVP online for Seated Tai Chi or email cynthia@borp.org.

1:00 pm: Gratitude VIBES (online)


Jan 3

Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Please join us for an inspiring series of student presentations, individual check-ins, and gratitude-closers.

January 3: Author, Kevin Brinckman, Courtney and Her Families
January 10: Inspired Voices: Echoing the Powerful Words of Legends
January 17: Sounds of Appreciation - Share your happy tunes with us and let the melody of gratitude play!
January 24: Friends
January 31: The Four Agreements: # 3, Don't Make Assumptions

RSVP online for Gratitude-VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

6:30 pm: Goalball with BORP (in-person)


Jan 3

Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades.

When: Wednesdays, from 6:30pm - 9:00pm
Where: The gym is located at 2100 Browning St. Berkeley

For more details, please contact Brandon Young brandon@borp.org

Please note - Proof of full vaccination is required and will be checked for new participants.

7:00 pm: EHC Virtual Campfire (online)


Jan 3

These fun-filled evenings will consist of Enchanted Hills Camp updates, songs, alumni check-ins and LightHouse information and resources. All are welcome to join.

RSVP to Andrew Martinez at AMartinez@lighthouse-sf.org or 415-694-7642.

Jan 4
Jan 5
Jan 6

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

X