Calendar

LightHouse will be closed on Monday, May 27 for the Memorial Day holiday.

Events in May 2023

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Apr 30
May 1
May 2
May 3(2 events)

9:30 am: Stress Reduction and Meditation (online)


May 3

We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

1:00 pm: Gratitude-VIBES: May 2023 (online)


May 3

Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Experience weekly presentations that motivate and rejuvenate as students share what Energizes them. Expressing gratitude is a powerful way to boost morale and build connections, even when meeting virtually. Individual check-ins and a gratitude exercise follow presentations.

May’s Theme: Resilience
May 3: (Song) What Doesn’t Kill You Makes You Stronger
May 10: Finding My Peace
May 17: I Don’t Fear the Darkness
May 24: No class
May 31: Acupuncture

RSVP online for Gratitude-VIBES: May 2023 or contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

May 4
May 5
May 6
May 7
May 8
May 9
May 10(2 events)

9:30 am: Stress Reduction and Meditation (online)


May 10

We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

1:00 pm: Gratitude-VIBES: May 2023 (online)


May 10

Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Experience weekly presentations that motivate and rejuvenate as students share what Energizes them. Expressing gratitude is a powerful way to boost morale and build connections, even when meeting virtually. Individual check-ins and a gratitude exercise follow presentations.

May’s Theme: Resilience
May 3: (Song) What Doesn’t Kill You Makes You Stronger
May 10: Finding My Peace
May 17: I Don’t Fear the Darkness
May 24: No class
May 31: Acupuncture

RSVP online for Gratitude-VIBES: May 2023 or contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

May 11
May 12
May 13
May 14
May 15
May 16
May 17(2 events)

9:30 am: Stress Reduction and Meditation (online)


May 17

We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

1:00 pm: Gratitude-VIBES: May 2023 (online)


May 17

Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Experience weekly presentations that motivate and rejuvenate as students share what Energizes them. Expressing gratitude is a powerful way to boost morale and build connections, even when meeting virtually. Individual check-ins and a gratitude exercise follow presentations.

May’s Theme: Resilience
May 3: (Song) What Doesn’t Kill You Makes You Stronger
May 10: Finding My Peace
May 17: I Don’t Fear the Darkness
May 24: No class
May 31: Acupuncture

RSVP online for Gratitude-VIBES: May 2023 or contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

May 18
May 19
May 20
May 21
May 22
May 23
May 24(1 event)

9:30 am: Stress Reduction and Meditation (online)


May 24

We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

May 25
May 26
May 27
May 28
May 29(1 event)

(All day): Memorial Day Holiday: LightHouse Closed

(All day)
May 29

May 30
May 31(2 events)

9:30 am: Stress Reduction and Meditation (online)


May 31

We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

1:00 pm: Gratitude-VIBES: May 2023 (online)


May 31

Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Experience weekly presentations that motivate and rejuvenate as students share what Energizes them. Expressing gratitude is a powerful way to boost morale and build connections, even when meeting virtually. Individual check-ins and a gratitude exercise follow presentations.

May’s Theme: Resilience
May 3: (Song) What Doesn’t Kill You Makes You Stronger
May 10: Finding My Peace
May 17: I Don’t Fear the Darkness
May 24: No class
May 31: Acupuncture

RSVP online for Gratitude-VIBES: May 2023 or contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

Jun 1
Jun 2
Jun 3

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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