LightHouse will be closed on Wednesday, June 19 for the Juneteenth holiday.
The week's events
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Vision, Peer-led Support Group (online)
Vision, Peer-led Support Group (online)
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Jun 3Vision runs on a 12-week cycle of topics based on Hannah Fairbairn’s 2019 book, When You Can't Believe Your Eyes: Vision Loss and Personal Recovery. We discuss different topics and share experiences, thoughts, and knowledge. We are people with similar experiences who genuinely want to support one another in all aspects of living independently with our changing vision. Each week the topics are independent, so you can join the group at any week. Reading is not required. However, if you would like topic details beyond our discussions, please refer to the book which is available on Braille and Audio Reading Download (DB C11619).
June 3: Chapter 6 Learning to be Assertive with Sight Loss
Assertive speech is vital for communicating needs and securing assistance. Building self-esteem and self-compassion is crucial for restoring identity and confidence. Educating helpers and practicing assertiveness help maintain autonomy and manage interactions confidently.June 17: Chapter 7 (Part One): A Home That Works for Everyone
Emphasizing safety and functionality, this chapter discusses effective communication and organization in shared spaces for visually impaired individuals. It highlights strategies such as security measures, hazard prevention, and negotiation with household members. Additionally, it covers managing finances, organizing medications, and maintaining personal care to enhance accessibility and comfort in the home.RSVP online for Vision Peer-Led Support Group to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
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Exercise Class at Earle Baum Center (hybrid)
Exercise Class at Earle Baum Center (hybrid)
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Jun 4A routine of exercises for working the whole body is the focus. All exercises can be modified to fit anyone’s level. The class also includes gentle aerobics and breath work. All movements are verbally described and demonstrated.
All are welcome. Facilitated by Denise. Call 707-523-3222 for more info.
Tap Dance at Earle Baum Center (hybrid)Tap Dance at Earle Baum Center (hybrid)
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Jun 4This class is $40 a month.
This is a beginning and intermediate tap dance class. The instructor verbally describes each movement, demonstrates the sounds the taps make, and works with each person individually to insure their understanding of the step or combination. The focus is balance AND spatial awareness, knowledge of the tap steps, while in a fun supportive environment. Facilitated by Denise.
For more info call 707-523-3222.
The Blind Telephone Network for Blind Veterans (dial-in)The Blind Telephone Network for Blind Veterans (dial-in)
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Jun 4Announcing the Blind Telephone Network 2024 program
The Blind Telephone network, originally founded by blind veterans, now is pleased to welcome all blind and low vision folks to join in phone calls will be held on Tuesday and Thursday of each week.
Tuesdays programs are what we call chit chat and chew the fat. During these sessions, most topics are acceptable; however, we refrain from discussing politics and religion. Prayer requests are acceptable, but will not be done during the call. This is a time for socializing, and sharing our experiences with blindness, in order to help others develop independence and self-confidence.
On Thursdays, we emphasize education, travel, technology, history, entertainment, and innovative role-models, etc.. These sessions will feature presenters on such topics as: Lewis and Clark's expedition, Mt. Rushmore, railroad history and the mob museum in Las Vegas, Nevada.We encourage suggestions for topics or locations from our participants.
All sessions last for one (1) hour and start on time.
The call in number is: 605-475-5620, and the access code is: 3789127#. If you plan to save these numbers in your contacts, I recommend inserting two (2) commas between the main number and the access code.
Those wishing to receive an e-mail reminder for upcoming sessions or links provided by the presenter, should:
Send an e-mail to Doc Eudaly at deteacha@sbcglobal.net. Please put your full name, phone number, and email address in the body of your e-mail.
Calls for 2024 will begin on Tuesday, January 9.
For Thursday, January 11, our initial program will be on the FDR Memorial in Washington, DC. We hope to hear you on these free telephone calls, where you can both learn and contribute
On behalf of the founding members,
Douglas “Doc” Eudaly, PH,D
1-559-999-2625
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Stress Reduction & Meditation (online)
Stress Reduction & Meditation (online)
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Jun 5We offer a series of short, meditation-based practices for relaxation and stress reduction for beginners and advanced practitioners. Everyone is welcome as little or often as they like. Dial into Zoom, find a comfortable position. Instructor Ellen Simpson has 50 years of meditation experience. After raising a family and retiring from a career in women's health, she became a resident at San Francisco Zen Center.
RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
Gratitude-VIBES: June 2024 (online)Gratitude-VIBES: June 2024 (online)
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Jun 5Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Please join us for an inspiring series of student presentations, individual check-ins, and gratitude-closers.
June 5: The History of Magic Throughout Mankind and Its Application to Society.
June 12: Game Day! Be My Eyes App Meets Pictionary with Jamey Gump.RSVP online to Gratitude VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
Goalball with BORP (in-person)Goalball with BORP (in-person)
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Jun 5Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades.
When: Wednesdays, from 6:30pm - 9:00pm
Where: The gym is located at 2100 Browning St. BerkeleyFor more details, please contact Brandon Young brandon@borp.org
Please note - Proof of full vaccination is required and will be checked for new participants.
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Exercise Class at Earle Baum Center (hybrid)
Exercise Class at Earle Baum Center (hybrid)
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Jun 6A routine of exercises for working the whole body is the focus. All exercises can be modified to fit anyone’s level. The class also includes gentle aerobics and breath work. All movements are verbally described and demonstrated.
All are welcome. Facilitated by Denise. Call 707-523-3222 for more info.
The Blind Telephone Network for Blind Veterans (dial-in)The Blind Telephone Network for Blind Veterans (dial-in)
–
Jun 6Announcing the Blind Telephone Network 2024 program
The Blind Telephone network, originally founded by blind veterans, now is pleased to welcome all blind and low vision folks to join in phone calls will be held on Tuesday and Thursday of each week.
Tuesdays programs are what we call chit chat and chew the fat. During these sessions, most topics are acceptable; however, we refrain from discussing politics and religion. Prayer requests are acceptable, but will not be done during the call. This is a time for socializing, and sharing our experiences with blindness, in order to help others develop independence and self-confidence.
On Thursdays, we emphasize education, travel, technology, history, entertainment, and innovative role-models, etc.. These sessions will feature presenters on such topics as: Lewis and Clark's expedition, Mt. Rushmore, railroad history and the mob museum in Las Vegas, Nevada.We encourage suggestions for topics or locations from our participants.
All sessions last for one (1) hour and start on time.
The call in number is: 605-475-5620, and the access code is: 3789127#. If you plan to save these numbers in your contacts, I recommend inserting two (2) commas between the main number and the access code.
Those wishing to receive an e-mail reminder for upcoming sessions or links provided by the presenter, should:
Send an e-mail to Doc Eudaly at deteacha@sbcglobal.net. Please put your full name, phone number, and email address in the body of your e-mail.
Calls for 2024 will begin on Tuesday, January 9.
For Thursday, January 11, our initial program will be on the FDR Memorial in Washington, DC. We hope to hear you on these free telephone calls, where you can both learn and contribute
On behalf of the founding members,
Douglas “Doc” Eudaly, PH,D
1-559-999-2625
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!
