LightHouse will be closed on Wednesday, June 19 for the Juneteenth holiday.
Events in June 2024
-
Vision, Peer-led Support Group (online)
Vision, Peer-led Support Group (online)
–
Jun 3Vision runs on a 12-week cycle of topics based on Hannah Fairbairn’s 2019 book, When You Can't Believe Your Eyes: Vision Loss and Personal Recovery. We discuss different topics and share experiences, thoughts, and knowledge. We are people with similar experiences who genuinely want to support one another in all aspects of living independently with our changing vision. Each week the topics are independent, so you can join the group at any week. Reading is not required. However, if you would like topic details beyond our discussions, please refer to the book which is available on Braille and Audio Reading Download (DB C11619).
June 3: Chapter 6 Learning to be Assertive with Sight Loss
Assertive speech is vital for communicating needs and securing assistance. Building self-esteem and self-compassion is crucial for restoring identity and confidence. Educating helpers and practicing assertiveness help maintain autonomy and manage interactions confidently.June 17: Chapter 7 (Part One): A Home That Works for Everyone
Emphasizing safety and functionality, this chapter discusses effective communication and organization in shared spaces for visually impaired individuals. It highlights strategies such as security measures, hazard prevention, and negotiation with household members. Additionally, it covers managing finances, organizing medications, and maintaining personal care to enhance accessibility and comfort in the home.RSVP online for Vision Peer-Led Support Group to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
-
Exercise Class at Earle Baum Center (hybrid)
Exercise Class at Earle Baum Center (hybrid)
–
Jun 4A routine of exercises for working the whole body is the focus. All exercises can be modified to fit anyone’s level. The class also includes gentle aerobics and breath work. All movements are verbally described and demonstrated.
All are welcome. Facilitated by Denise. Call 707-523-3222 for more info.
Tap Dance at Earle Baum Center (hybrid)Tap Dance at Earle Baum Center (hybrid)
–
Jun 4This class is $40 a month.
This is a beginning and intermediate tap dance class. The instructor verbally describes each movement, demonstrates the sounds the taps make, and works with each person individually to insure their understanding of the step or combination. The focus is balance AND spatial awareness, knowledge of the tap steps, while in a fun supportive environment. Facilitated by Denise.
For more info call 707-523-3222.
-
Stress Reduction & Meditation (online)
Stress Reduction & Meditation (online)
–
Jun 5We offer a series of short, meditation-based practices for relaxation and stress reduction for beginners and advanced practitioners. Everyone is welcome as little or often as they like. Dial into Zoom, find a comfortable position. Instructor Ellen Simpson has 50 years of meditation experience. After raising a family and retiring from a career in women's health, she became a resident at San Francisco Zen Center.
RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
Gratitude-VIBES: June 2024 (online)Gratitude-VIBES: June 2024 (online)
–
Jun 5Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Please join us for an inspiring series of student presentations, individual check-ins, and gratitude-closers.
June 5: The History of Magic Throughout Mankind and Its Application to Society.
June 12: Game Day! Be My Eyes App Meets Pictionary with Jamey Gump.RSVP online to Gratitude VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
Goalball with BORP (in-person)Goalball with BORP (in-person)
–
Jun 5Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades.
When: Wednesdays, from 6:30pm - 9:00pm
Where: The gym is located at 2100 Browning St. BerkeleyFor more details, please contact Brandon Young brandon@borp.org
Please note - Proof of full vaccination is required and will be checked for new participants.
-
Exercise Class at Earle Baum Center (hybrid)
Exercise Class at Earle Baum Center (hybrid)
–
Jun 6A routine of exercises for working the whole body is the focus. All exercises can be modified to fit anyone’s level. The class also includes gentle aerobics and breath work. All movements are verbally described and demonstrated.
All are welcome. Facilitated by Denise. Call 707-523-3222 for more info.
-
Exercise Class at Earle Baum Center (hybrid)
Exercise Class at Earle Baum Center (hybrid)
–
Jun 11A routine of exercises for working the whole body is the focus. All exercises can be modified to fit anyone’s level. The class also includes gentle aerobics and breath work. All movements are verbally described and demonstrated.
All are welcome. Facilitated by Denise. Call 707-523-3222 for more info.
Tap Dance at Earle Baum Center (hybrid)Tap Dance at Earle Baum Center (hybrid)
–
Jun 11This class is $40 a month.
This is a beginning and intermediate tap dance class. The instructor verbally describes each movement, demonstrates the sounds the taps make, and works with each person individually to insure their understanding of the step or combination. The focus is balance AND spatial awareness, knowledge of the tap steps, while in a fun supportive environment. Facilitated by Denise.
For more info call 707-523-3222.
-
Stress Reduction & Meditation (online)
Stress Reduction & Meditation (online)
–
Jun 12We offer a series of short, meditation-based practices for relaxation and stress reduction for beginners and advanced practitioners. Everyone is welcome as little or often as they like. Dial into Zoom, find a comfortable position. Instructor Ellen Simpson has 50 years of meditation experience. After raising a family and retiring from a career in women's health, she became a resident at San Francisco Zen Center.
RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
Gratitude-VIBES: June 2024 (online)Gratitude-VIBES: June 2024 (online)
–
Jun 12Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Please join us for an inspiring series of student presentations, individual check-ins, and gratitude-closers.
June 5: The History of Magic Throughout Mankind and Its Application to Society.
June 12: Game Day! Be My Eyes App Meets Pictionary with Jamey Gump.RSVP online to Gratitude VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
Goalball with BORP (in-person)Goalball with BORP (in-person)
–
Jun 12Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades.
When: Wednesdays, from 6:30pm - 9:00pm
Where: The gym is located at 2100 Browning St. BerkeleyFor more details, please contact Brandon Young brandon@borp.org
Please note - Proof of full vaccination is required and will be checked for new participants.
-
Exercise Class at Earle Baum Center (hybrid)
Exercise Class at Earle Baum Center (hybrid)
–
Jun 13A routine of exercises for working the whole body is the focus. All exercises can be modified to fit anyone’s level. The class also includes gentle aerobics and breath work. All movements are verbally described and demonstrated.
All are welcome. Facilitated by Denise. Call 707-523-3222 for more info.
-
Vision, Peer-led Support Group (online)
Vision, Peer-led Support Group (online)
–
Jun 17Vision runs on a 12-week cycle of topics based on Hannah Fairbairn’s 2019 book, When You Can't Believe Your Eyes: Vision Loss and Personal Recovery. We discuss different topics and share experiences, thoughts, and knowledge. We are people with similar experiences who genuinely want to support one another in all aspects of living independently with our changing vision. Each week the topics are independent, so you can join the group at any week. Reading is not required. However, if you would like topic details beyond our discussions, please refer to the book which is available on Braille and Audio Reading Download (DB C11619).
June 3: Chapter 6 Learning to be Assertive with Sight Loss
Assertive speech is vital for communicating needs and securing assistance. Building self-esteem and self-compassion is crucial for restoring identity and confidence. Educating helpers and practicing assertiveness help maintain autonomy and manage interactions confidently.June 17: Chapter 7 (Part One): A Home That Works for Everyone
Emphasizing safety and functionality, this chapter discusses effective communication and organization in shared spaces for visually impaired individuals. It highlights strategies such as security measures, hazard prevention, and negotiation with household members. Additionally, it covers managing finances, organizing medications, and maintaining personal care to enhance accessibility and comfort in the home.RSVP online for Vision Peer-Led Support Group to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
-
Exercise Class at Earle Baum Center (hybrid)
Exercise Class at Earle Baum Center (hybrid)
–
Jun 18A routine of exercises for working the whole body is the focus. All exercises can be modified to fit anyone’s level. The class also includes gentle aerobics and breath work. All movements are verbally described and demonstrated.
All are welcome. Facilitated by Denise. Call 707-523-3222 for more info.
Tap Dance at Earle Baum Center (hybrid)Tap Dance at Earle Baum Center (hybrid)
–
Jun 18This class is $40 a month.
This is a beginning and intermediate tap dance class. The instructor verbally describes each movement, demonstrates the sounds the taps make, and works with each person individually to insure their understanding of the step or combination. The focus is balance AND spatial awareness, knowledge of the tap steps, while in a fun supportive environment. Facilitated by Denise.
For more info call 707-523-3222.
-
Juneteenth Holiday (LightHouse closed)
Juneteenth Holiday (LightHouse closed)
(All day)
Jun 19Goalball with BORP (in-person)Goalball with BORP (in-person)
–
Jun 19Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades.
When: Wednesdays, from 6:30pm - 9:00pm
Where: The gym is located at 2100 Browning St. BerkeleyFor more details, please contact Brandon Young brandon@borp.org
Please note - Proof of full vaccination is required and will be checked for new participants.
-
Exercise Class at Earle Baum Center (hybrid)
Exercise Class at Earle Baum Center (hybrid)
–
Jun 20A routine of exercises for working the whole body is the focus. All exercises can be modified to fit anyone’s level. The class also includes gentle aerobics and breath work. All movements are verbally described and demonstrated.
All are welcome. Facilitated by Denise. Call 707-523-3222 for more info.
Adaptive Yoga With Nancy Yates at the San Francisco Public Library (in-person)Adaptive Yoga With Nancy Yates at the San Francisco Public Library (in-person)
–
Jun 20The Talking Books and Braille Center (TBBC), is located at 100 Larkin Street on the second floor of the Main Branch of the San Francisco Public Library. TBBC is offering a series of five classes on May 16, June 20, and July 18.
Adaptive yoga is a type of yoga that is inclusive of all body types and abilities. It is accessible to anyone, and various modifications are taught, allowing the poses to be adjusted to specific needs and abilities. Nancy Yates is offering a gentle yoga class, specifically designed for people with low vision or blindness of all age groups and experience levels. Nancy has been practicing yoga for 46 years and teaching since 1996. She has introduced Adaptive Yoga to the SF LightHouse, TBBC, SFVAMC, and other organizations. The class will move slowly and mindfully to calm the nervous system, stretch the body and build strength and stability. Please bring a blanket if you have one, as it can get chilly.
Yoga mats will be provided for each class, but space is limited, so please call 415-557-4253 to register.
-
Exercise Class at Earle Baum Center (hybrid)
Exercise Class at Earle Baum Center (hybrid)
–
Jun 25A routine of exercises for working the whole body is the focus. All exercises can be modified to fit anyone’s level. The class also includes gentle aerobics and breath work. All movements are verbally described and demonstrated.
All are welcome. Facilitated by Denise. Call 707-523-3222 for more info.
Tap Dance at Earle Baum Center (hybrid)Tap Dance at Earle Baum Center (hybrid)
–
Jun 25This class is $40 a month.
This is a beginning and intermediate tap dance class. The instructor verbally describes each movement, demonstrates the sounds the taps make, and works with each person individually to insure their understanding of the step or combination. The focus is balance AND spatial awareness, knowledge of the tap steps, while in a fun supportive environment. Facilitated by Denise.
For more info call 707-523-3222.
-
Stress Reduction & Meditation (online)
Stress Reduction & Meditation (online)
–
Jun 26We offer a series of short, meditation-based practices for relaxation and stress reduction for beginners and advanced practitioners. Everyone is welcome as little or often as they like. Dial into Zoom, find a comfortable position. Instructor Ellen Simpson has 50 years of meditation experience. After raising a family and retiring from a career in women's health, she became a resident at San Francisco Zen Center.
RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
Goalball with BORP (in-person)Goalball with BORP (in-person)
–
Jun 26Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades.
When: Wednesdays, from 6:30pm - 9:00pm
Where: The gym is located at 2100 Browning St. BerkeleyFor more details, please contact Brandon Young brandon@borp.org
Please note - Proof of full vaccination is required and will be checked for new participants.
-
Exercise Class at Earle Baum Center (hybrid)
Exercise Class at Earle Baum Center (hybrid)
–
Jun 27A routine of exercises for working the whole body is the focus. All exercises can be modified to fit anyone’s level. The class also includes gentle aerobics and breath work. All movements are verbally described and demonstrated.
All are welcome. Facilitated by Denise. Call 707-523-3222 for more info.
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!
