LightHouse will be closed on Wednesday, September 25 for an agency-wide all-staff event.
The week's events
| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
|---|---|---|---|---|---|---|
Sep 15
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Sep 16(1 event) 9:00 am: Meditation Exploration At Earle Baum Center (hybrid) – In-person attendees can join us at Earle Baum Center, 4539 Occidental Rd, Santa Rosa Although there isn’t a right or wrong way to meditate, it’s important to find a practice that meets your needs. There are many popular types of meditation practice: mindfulness, spiritual, focused, movement, mantra, visualization and passage meditation are some. We will discuss and practice together. Input and reflection from everyone are encouraged. RSVP to Patricia Jefferson at PJefferson@lighthouse-sf.org or 415-694-7692. |
Sep 17(3 events) 9:15 am: Exercise Class at Earle Baum Center (hybrid) – In-person attendees can join us at Earle Baum Center, 4539 Occidental Rd, Santa Rosa Exercise with Denise or volunteers: A routine of exercises for working the whole body is the focus. All exercises can be modified to fit anyone’s level. The class also includes gentle aerobics and breath work. The class takes place in-person at Room 3 and on Zoom. RSVP to: PJefferson@lighthouse-sf.org or 415-694-7692 . 11:00 am: Tap Dancing with Denise at Earle Baum Center (in-person) – Earle Baum Center, 4539 Occidental Rd, Santa Rosa Learn beginning tap dance basics in this descriptive class. Denise will verbally describe each movement, demonstrate the sounds the taps make, and work with each person individually to insure their understanding of the step or combination. The focus is balance and spatial awareness, knowledge of the tap steps, while in a fun supportive environment. RSVP to Denise Vancil at DVancil@lighthouse-sf.org or 415-694-7832. 2:00 pm: Find Your Balance Class at Earle Baum Center (hybrid) – Earle Baum Center, 4539 Occidental Rd, Santa Rosa Focuses on body awareness and activity to increase balance. Discussion of fear of falling and home safety. RSVP to Patricia Jefferson at PJefferson@lighthouse-sf.org or 415-694-7692. |
Sep 18(3 events) 9:30 am: Stress Reduction & Meditation (online) – We offer a series of short, meditation-based practices for relaxation and stress reduction for beginners and advanced practitioners. Everyone is welcome as little or often as they like. Dial into Zoom, find a comfortable position. Instructor Ellen Simpson has 50 years of meditation experience. After raising a family and retiring from a career in women's health, she became a resident at San Francisco Zen Center.
RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
1:00 pm: Gratitude VIBES (online) – Gratitude-VIBES is evolving! Our Visually Impaired Blind Energizing Sessions will now take place twice a month. These sessions remain a space for student presentations, individual check-ins, and gratitude-closers that uplift and connect us all. September 4: LightHouse student Dorothy D. shares the story of her writing through two original poems, including “Sweet Saturday Morning.” September 18: Music Appreciation: Share the Joy. Bring a song that fills you with joy and tell us why it resonates with you. RSVP to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607. 7:00 pm: Goalball with BORP (in-person) – Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades. When: Wednesdays, from 7:00 pm to 9:00 pm For more details, please contact Brandon Young brandon@borp.org Please note - Proof of full vaccination is required and will be checked for new participants. |
Sep 19
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Sep 20
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Sep 21(1 event) 10:30 am: CCB San Francisco Chapter monthly meeting and Student Education Access Grant lunch (hybrid) – The CCB San Francisco Chapter meets on the third Saturday of the month. September's meeting will be followed by our annual Student Education Access Grant lunch. RSVP to Frank Welte at Frank.A.Welte@gmail.com or 510-541-1442.
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The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!
