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Sep 17
In-person attendees can join us at Earle Baum Center, 4539 Occidental Rd, Santa Rosa
Exercise with Denise or volunteers: A routine of exercises for working the whole body is the focus. All exercises can be modified to fit anyone’s level. The class also includes gentle aerobics and breath work.
The class takes place in-person at Room 3 and on Zoom.
RSVP to: PJefferson@lighthouse-sf.org or 415-694-7692 .