Oct 15
Exercise class with Denise and Volunteers (hybrid)
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Oct 15
In-person participants can join us at Earle Baum Campus, 4539 Occidental Rd, Santa Rosa.
Exercise with Denise or volunteers: A routine of exercises for working the whole body is the focus. All exercises can be modified to fit anyone’s level. The class also includes gentle aerobics and breath work.
The class takes place in-person at Room 3 and on Zoom.
RSVP to Patricia Jefferson at PJefferson@lighthouse-sf.org or 415-694-7692.
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!
