Events Calendar

Events in October 2026

SundayMondayTuesdayWednesdayThursdayFridaySaturday
Sep 27
Sep 28 (1 event)

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Sep 28

When: Mondays from 8:30am-9:30am
Where: 4539 Occidental Rd, Santa Rosa and on Zoom
RSVP: Meditation RSVP Link or Patricia
There are many popular types of meditation practices: mindfulness, spirituality, focus, movement, mantra, visualization, passage meditation, and listening to sounds of nature. We look at cultural traditions and practices around the world. We will discuss and practice together. Input and reflections from everyone are encouraged.
Sep 29 (2 events)

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Sep 29

When: Tuesdays from 9:15-10 AM
Where: 4539 Occidental Rd, Room 3, Santa Rosa and on Online
RSVP: Denise Vancil, (707) 523-7832 or dvancil@lighthouse-sf.org
Join us for a supportive, energizing exercise group featuring seated and standing stretches, light strength work, coordination, and breathwork for a full-body workout. All movements are clearly described, making the class easy to follow for everyone.
Sep 30 (2 events)

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Sep 30

When: Wednesdays from 9:30-10:15 AM
Where: Zoom (RSVP for the link if you are new to the program)
RSVP: Stress Reduction RSVP Link or Patricia
Loving-kindness meditation, or Metta, is a gentle practice that quiets the inner critic, lifts your mood, and fosters compassion. Each session extends kindness to yourself and others using simple phrases like “May you be safe, may you be happy, may you be healthy, may you live with ease.”

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Sep 30

When: Wednesdays from 10:30-11:30 AM
Where: 4539 Occidental Rd, Santa Rosa
RSVP: Tai Chi RSVP Link or Patricia
Discover the gentle art of Tai Chi Chuan class. Beginners are guided through touch-based positioning and verbal descriptions. Chairs are available for seated postures. Dance bars provide stability for standing practice. Tai Chi can improve balance, flexibility, coordination, and focus; reduce stress; and support joint health and circulation. It’s fun. On zoom turn your camera on for individual attention.
Oct 1
Oct 2
Oct 3
Oct 4
Oct 5 (1 event)

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Oct 5

When: Mondays from 8:30am-9:30am
Where: 4539 Occidental Rd, Santa Rosa and on Zoom
RSVP: Meditation RSVP Link or Patricia
There are many popular types of meditation practices: mindfulness, spirituality, focus, movement, mantra, visualization, passage meditation, and listening to sounds of nature. We look at cultural traditions and practices around the world. We will discuss and practice together. Input and reflections from everyone are encouraged.
Oct 6 (2 events)

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Oct 6

When: Tuesdays from 9:15-10 AM
Where: 4539 Occidental Rd, Room 3, Santa Rosa and on Online
RSVP: Denise Vancil, (707) 523-7832 or dvancil@lighthouse-sf.org
Join us for a supportive, energizing exercise group featuring seated and standing stretches, light strength work, coordination, and breathwork for a full-body workout. All movements are clearly described, making the class easy to follow for everyone.
Oct 7 (2 events)

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Oct 7

When: Wednesdays from 9:30-10:15 AM
Where: Zoom (RSVP for the link if you are new to the program)
RSVP: Stress Reduction RSVP Link or Patricia
Loving-kindness meditation, or Metta, is a gentle practice that quiets the inner critic, lifts your mood, and fosters compassion. Each session extends kindness to yourself and others using simple phrases like “May you be safe, may you be happy, may you be healthy, may you live with ease.”

–
Oct 7

When: Wednesdays from 10:30-11:30 AM
Where: 4539 Occidental Rd, Santa Rosa
RSVP: Tai Chi RSVP Link or Patricia
Discover the gentle art of Tai Chi Chuan class. Beginners are guided through touch-based positioning and verbal descriptions. Chairs are available for seated postures. Dance bars provide stability for standing practice. Tai Chi can improve balance, flexibility, coordination, and focus; reduce stress; and support joint health and circulation. It’s fun. On zoom turn your camera on for individual attention.
Oct 8
Oct 9
Oct 10
Oct 11
Oct 12 (1 event)

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Oct 12

When: Mondays from 8:30am-9:30am
Where: 4539 Occidental Rd, Santa Rosa and on Zoom
RSVP: Meditation RSVP Link or Patricia
There are many popular types of meditation practices: mindfulness, spirituality, focus, movement, mantra, visualization, passage meditation, and listening to sounds of nature. We look at cultural traditions and practices around the world. We will discuss and practice together. Input and reflections from everyone are encouraged.
Oct 13 (2 events)

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Oct 13

When: Tuesdays from 9:15-10 AM
Where: 4539 Occidental Rd, Room 3, Santa Rosa and on Online
RSVP: Denise Vancil, (707) 523-7832 or dvancil@lighthouse-sf.org
Join us for a supportive, energizing exercise group featuring seated and standing stretches, light strength work, coordination, and breathwork for a full-body workout. All movements are clearly described, making the class easy to follow for everyone.
Oct 14 (2 events)

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Oct 14

When: Wednesdays from 9:30-10:15 AM
Where: Zoom (RSVP for the link if you are new to the program)
RSVP: Stress Reduction RSVP Link or Patricia
Loving-kindness meditation, or Metta, is a gentle practice that quiets the inner critic, lifts your mood, and fosters compassion. Each session extends kindness to yourself and others using simple phrases like “May you be safe, may you be happy, may you be healthy, may you live with ease.”

–
Oct 14

When: Wednesdays from 10:30-11:30 AM
Where: 4539 Occidental Rd, Santa Rosa
RSVP: Tai Chi RSVP Link or Patricia
Discover the gentle art of Tai Chi Chuan class. Beginners are guided through touch-based positioning and verbal descriptions. Chairs are available for seated postures. Dance bars provide stability for standing practice. Tai Chi can improve balance, flexibility, coordination, and focus; reduce stress; and support joint health and circulation. It’s fun. On zoom turn your camera on for individual attention.
Oct 15
Oct 16
Oct 17
Oct 18
Oct 19 (1 event)

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Oct 19

When: Mondays from 8:30am-9:30am
Where: 4539 Occidental Rd, Santa Rosa and on Zoom
RSVP: Meditation RSVP Link or Patricia
There are many popular types of meditation practices: mindfulness, spirituality, focus, movement, mantra, visualization, passage meditation, and listening to sounds of nature. We look at cultural traditions and practices around the world. We will discuss and practice together. Input and reflections from everyone are encouraged.
Oct 20 (2 events)

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Oct 20

When: Tuesdays from 9:15-10 AM
Where: 4539 Occidental Rd, Room 3, Santa Rosa and on Online
RSVP: Denise Vancil, (707) 523-7832 or dvancil@lighthouse-sf.org
Join us for a supportive, energizing exercise group featuring seated and standing stretches, light strength work, coordination, and breathwork for a full-body workout. All movements are clearly described, making the class easy to follow for everyone.
Oct 21 (2 events)

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Oct 21

When: Wednesdays from 9:30-10:15 AM
Where: Zoom (RSVP for the link if you are new to the program)
RSVP: Stress Reduction RSVP Link or Patricia
Loving-kindness meditation, or Metta, is a gentle practice that quiets the inner critic, lifts your mood, and fosters compassion. Each session extends kindness to yourself and others using simple phrases like “May you be safe, may you be happy, may you be healthy, may you live with ease.”

–
Oct 21

When: Wednesdays from 10:30-11:30 AM
Where: 4539 Occidental Rd, Santa Rosa
RSVP: Tai Chi RSVP Link or Patricia
Discover the gentle art of Tai Chi Chuan class. Beginners are guided through touch-based positioning and verbal descriptions. Chairs are available for seated postures. Dance bars provide stability for standing practice. Tai Chi can improve balance, flexibility, coordination, and focus; reduce stress; and support joint health and circulation. It’s fun. On zoom turn your camera on for individual attention.
Oct 22
Oct 23
Oct 24
Oct 25
Oct 26 (1 event)

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Oct 26

When: Mondays from 8:30am-9:30am
Where: 4539 Occidental Rd, Santa Rosa and on Zoom
RSVP: Meditation RSVP Link or Patricia
There are many popular types of meditation practices: mindfulness, spirituality, focus, movement, mantra, visualization, passage meditation, and listening to sounds of nature. We look at cultural traditions and practices around the world. We will discuss and practice together. Input and reflections from everyone are encouraged.
Oct 27 (1 event)
Oct 28 (2 events)

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Oct 28

When: Wednesdays from 9:30-10:15 AM
Where: Zoom (RSVP for the link if you are new to the program)
RSVP: Stress Reduction RSVP Link or Patricia
Loving-kindness meditation, or Metta, is a gentle practice that quiets the inner critic, lifts your mood, and fosters compassion. Each session extends kindness to yourself and others using simple phrases like “May you be safe, may you be happy, may you be healthy, may you live with ease.”

–
Oct 28

When: Wednesdays from 10:30-11:30 AM
Where: 4539 Occidental Rd, Santa Rosa
RSVP: Tai Chi RSVP Link or Patricia
Discover the gentle art of Tai Chi Chuan class. Beginners are guided through touch-based positioning and verbal descriptions. Chairs are available for seated postures. Dance bars provide stability for standing practice. Tai Chi can improve balance, flexibility, coordination, and focus; reduce stress; and support joint health and circulation. It’s fun. On zoom turn your camera on for individual attention.
Oct 29
Oct 30
Oct 31

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises.

The LightHouse’s campuses are peanut-free. Please do not bring any peanut products to any LightHouse campuses.

Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

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