SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
---|---|---|---|---|---|---|
Jan 16
|
Jan 17
|
Jan 18
|
Jan 19(1 event)
5:00 pm: Midweek Meditation and Movement5:00 pm: Midweek Meditation and Movement – Between class obligations, the additional hours of homework, and many other responsibilities students have in their lives it becomes clear that a stretch break might be a good addition to the week. To help students structure a break this into their busy week the LightHouse Youth Program is starting a Midweek Meditation and Movement series. Each week our class leader, Ellie Kneer will lead us in activities that will help us feel a little more grounded through activities such as yoga, meditation, and other mindfulness exercises. Activities will be geared for all experience levels and will soon be your mid-week escape with your blind and low vision friends. Who: All students 24 years of age and younger What: Weekly virtual gathering of blind and low vision students to participate in yoga, meditation, and mindfulness activities When: Wednesday afternoons from 5:00 to 6:00 pm Where: anywhere you can access a zoom meeting RSVP: If you are interested in signing up for the Midweek Meditation and Movement, please contact Jamey Gump by email at jgump@lighthouse-sf.org or by phone at (415) 694-7372. Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program.
|
Jan 20
|
Jan 21
|
Jan 22
|