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Mar 7
Cardio Kickboxing is a full-body, strength and endurance building workout that will get you stronger, leaner, and help you move faster. Every Saturday in February, (except February 29 which has been rescheduled to March 7) from 10:00 a.m. to 11:00 a.m. you will have the chance to learn cardio kickboxing from a world-class instructor in our very own Fitness Room on the 11th floor. This free class starts promptly at 10:00 a.m. and an RSVP is required to Amber at asherrard@lighthouse-sf.org or 415-694-7353.
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Mar 20
Mondays and Fridays 9 to 10 a.m. through April 6
LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and well-being to get some movement into our lives.
Kimm is extending her online class offerings via her private practice to the LightHouse community per the instructions below:
General information
Duration
Donations
Class is donation-based. Please pay what you can. No one will be turned away for a lack of funds. Recommended donations $10-$20. Make a donation.
Password Required
In order to create a safe space for connection with our community, a password for each meeting is required. To obtain, please do either of the following:
Email: Kimmropickyyoga@gmail.com
Follow/DM on Instagram: @yogawithkimm
Registration will end one hour prior to class. Any messages up to an hour before class will receive response after class.
Consult your Doctor
Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you.
Class Description
Yoga: Alignment Flow
Mondays and Fridays 9 to 10 a.m.
This class is recommended for beginners. Props strongly recommended: 2 Blocks or 1 chair, a strap or a hand towel and a blanket (like a throw blanket).
To join please click Meeting URL
Password: See General information section above.
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Mar 23
Mondays and Fridays 9 to 10 a.m. through April 6
LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and well-being to get some movement into our lives.
Kimm is extending her online class offerings via her private practice to the LightHouse community per the instructions below:
General information
Duration
Donations
Class is donation-based. Please pay what you can. No one will be turned away for a lack of funds. Recommended donations $10-$20. Make a donation.
Password Required
In order to create a safe space for connection with our community, a password for each meeting is required. To obtain, please do either of the following:
Email: Kimmropickyyoga@gmail.com
Follow/DM on Instagram: @yogawithkimm
Registration will end one hour prior to class. Any messages up to an hour before class will receive response after class.
Consult your Doctor
Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you.
Class Description
Yoga: Alignment Flow
Mondays and Fridays 9 to 10 a.m.
This class is recommended for beginners. Props strongly recommended: 2 Blocks or 1 chair, a strap or a hand towel and a blanket (like a throw blanket).
To join please click Meeting URL
Password: See General information section above.
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Mar 25
Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce!
Calling in is easy, just email or call Amber Sherrard at asherrard@lighthouse-sf.org or 415-694-7353 to RSVP and get call-in information. Stay well!
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Mar 27
Mondays and Fridays 9 to 10 a.m. through April 6
LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and well-being to get some movement into our lives.
Kimm is extending her online class offerings via her private practice to the LightHouse community per the instructions below:
General information
Duration
Donations
Class is donation-based. Please pay what you can. No one will be turned away for a lack of funds. Recommended donations $10-$20. Make a donation.
Password Required
In order to create a safe space for connection with our community, a password for each meeting is required. To obtain, please do either of the following:
Email: Kimmropickyyoga@gmail.com
Follow/DM on Instagram: @yogawithkimm
Registration will end one hour prior to class. Any messages up to an hour before class will receive response after class.
Consult your Doctor
Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you.
Class Description
Yoga: Alignment Flow
Mondays and Fridays 9 to 10 a.m.
This class is recommended for beginners. Props strongly recommended: 2 Blocks or 1 chair, a strap or a hand towel and a blanket (like a throw blanket).
To join please click Meeting URL
Password: See General information section above.
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Mar 30
Mondays and Fridays 9 to 10 a.m. through April 6
LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and well-being to get some movement into our lives.
Kimm is extending her online class offerings via her private practice to the LightHouse community per the instructions below:
General information
Duration
Donations
Class is donation-based. Please pay what you can. No one will be turned away for a lack of funds. Recommended donations $10-$20. Make a donation.
Password Required
In order to create a safe space for connection with our community, a password for each meeting is required. To obtain, please do either of the following:
Email: Kimmropickyyoga@gmail.com
Follow/DM on Instagram: @yogawithkimm
Registration will end one hour prior to class. Any messages up to an hour before class will receive response after class.
Consult your Doctor
Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you.
Class Description
Yoga: Alignment Flow
Mondays and Fridays 9 to 10 a.m.
This class is recommended for beginners. Props strongly recommended: 2 Blocks or 1 chair, a strap or a hand towel and a blanket (like a throw blanket).
To join please click Meeting URL
Password: See General information section above.