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Jul 5
We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.
RSVP online for Stress Reduction and Meditation, or contact Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.
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Jul 5
Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Join us for an inspiring series of student presentations. From uplifting songs to personal stories of overcoming adversity. Individual check-ins and a gratitude exercise follow presentations.
July’s Theme: Moving Forward
• July 05: Serendipity. I’m Back in the Driver’s Seat
• July 12: Guide Dogs Panel Discussion
• July 19: Companionship Panel Discussion
• July 26: Travel Panel Discussion
RSVP online for Gratitude-VIBES or contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
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Jul 12
We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.
RSVP online for Stress Reduction and Meditation, or contact Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.
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Jul 12
Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Join us for an inspiring series of student presentations. From uplifting songs to personal stories of overcoming adversity. Individual check-ins and a gratitude exercise follow presentations.
July’s Theme: Moving Forward
• July 05: Serendipity. I’m Back in the Driver’s Seat
• July 12: Guide Dogs Panel Discussion
• July 19: Companionship Panel Discussion
• July 26: Travel Panel Discussion
RSVP online for Gratitude-VIBES or contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
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Jul 19
We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.
RSVP online for Stress Reduction and Meditation, or contact Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.
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Jul 19
Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Join us for an inspiring series of student presentations. From uplifting songs to personal stories of overcoming adversity. Individual check-ins and a gratitude exercise follow presentations.
July’s Theme: Moving Forward
• July 05: Serendipity. I’m Back in the Driver’s Seat
• July 12: Guide Dogs Panel Discussion
• July 19: Companionship Panel Discussion
• July 26: Travel Panel Discussion
RSVP online for Gratitude-VIBES or contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
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Jul 26
We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.
RSVP online for Stress Reduction and Meditation, or contact Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.
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Jul 26
Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Join us for an inspiring series of student presentations. From uplifting songs to personal stories of overcoming adversity. Individual check-ins and a gratitude exercise follow presentations.
July’s Theme: Moving Forward
• July 05: Serendipity. I’m Back in the Driver’s Seat
• July 12: Guide Dogs Panel Discussion
• July 19: Companionship Panel Discussion
• July 26: Travel Panel Discussion
RSVP online for Gratitude-VIBES or contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.