(All day)
Feb 1
Enchanted Hills Camp (EHC) is back for a full summer of camp sessions this summer! Registration will open on February 1, with more info to follow. For now, check out the different sessions that will be offered.
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Feb 1
Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.
RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.
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Feb 1
Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Gratitude is strongly and consistently associated with greater happiness. This solutions-based group can help you feel more positive emotions, relish good experiences, improve your health, deal with adversity and build strong relationships. Previous sessions included demonstrations of poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, gardening, and employment journeys. These are followed by individual check-ins.
Our February 2023 theme is Relationships. Students will present on the following topics:
February 1: Relationships between animals and people
February 8: Relationships with friends
February 15: Relationships with people we have not met yet
February 22: Relationships and love
RSVP to Sabrina Bolus at sbolus@lighthouse-sf.org or 415-694-6707