LightHouse Health and Wellness Program Coordinator Amber Sherrard doing downward dog, an inversion pose.

Yoga Workshop: Intro to Arm Balances and Inversions

Yoga Workshop: Intro to Arm Balances and Inversions


Jul 27

In yoga, Arm Balances and Inversions build strength both physically and mentally. In this workshop, you will get an overview of some of the most practiced arm balance and inversion poses in yoga. Both new yogis and seasoned practitioners are welcome! RSVP by calling or emailing Amber Sherrard at (415)-694-7353 or asherrard@lighthouse-sf.org

View full calendar