Stress Relief Series: An Hour of Yin
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Apr 4
In this edition of our Stress Relief Series we will gather in the Fitness Room for a guided hour of Yin Yoga (simple floor poses designed to relax the body), followed by warm and soothing tea. All are welcome. Cost is $5. RSVP by April 22 by contacting Amber Sherrard at asherrard@lighthouse-sf.org or (415)-694-7353. |