Midweek Meditation and Movement

Midweek Meditation and Movement

All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites.


Dec 15

Between class obligations, the additional hours of homework, and many other responsibilities students have in their lives it becomes clear that a stretch break might be a good addition to the week. To help students structure a break this into their busy week the LightHouse Youth Program is starting a Midweek Meditation and Movement series. Each week our class leader, Ellie Kneer will lead us in activities that will help us feel a little more grounded through activities such as yoga, meditation, and other mindfulness exercises. Activities will be geared for all experience levels and will soon be your mid-week escape with your blind and low vision friends.

Who: All students 24 years of age and younger
What: Weekly virtual gathering of blind and low vision students to participate in yoga, meditation, and mindfulness activities
When: Wednesday afternoons from 5:00 to 6:00 pm (November 3rd, 10th, and 17th)
Where: anywhere you can access a zoom meeting
RSVP: If you are interested in signing up for the Midweek Meditation and Movement, please contact Jamey Gump by email at jgump@lighthouse-sf.org or by phone at 415-694-7372. Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program.

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