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May 21
LightHouse Health & Wellness Program Coordinator Amber Sherrard joined the LightHouse team at the beginning of 2018 and she is off to a roaring start building more programs to support you in your journey to make healthy life choices. A Registered Yoga Teacher (RYT), Registered Dietetic Technician (DTR), Certified Health Education Specialist (*CHES), former competitive Power Lifter, and so extensively pedigreed and certified that she has more alphabet soup behind her name than in her bowl, made with whole grains and fresh veggies, of course. If she can dead lift 275 lbs., she can definitely lift your spirits, and maybe she can explain what a High Flying Whale is. To RSVP, contact Adult Program Coordinator Serena Olsen at solsen@lighthouse-sf.org or 415-694-7316.
