Gratitude VIBES (online)

Gratitude VIBES (online)


Feb 22

Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Gratitude is strongly and consistently associated with greater happiness. This solutions-based group can help you feel more positive emotions, relish good experiences, improve your health, deal with adversity and build strong relationships. Previous sessions included demonstrations of poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, gardening, and employment journeys. These are followed by individual check-ins.

Our February 2023 theme is Relationships. Students will present on the following topics:

February 1: Relationships between animals and people
February 8: Relationships with friends
February 15: Relationships with people we have not met yet
February 22: Relationships and love

RSVP to Sabrina Bolus at sbolus@lighthouse-sf.org or 415-694-6707

 

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