Calendar

Events in February 2020

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Jan 26
Jan 27
Jan 28
Jan 29(1 event)

12:00 pm: Healthier Living Series


Jan 29

Healthier Living is a 6-week health education workshop for persons with ongoing health conditions such as arthritis, diabetes, stroke, high blood pressure, heart disease, obesity, cancer, lung disease, asthma, chronic fatigue, chronic pain, Parkinson's, depression, Hepatitis B or C, HIV, etc.  You will cover the following topics, setting goals that are achievable, making daily tasks easier, relaxing and managing stress, managing fatigue, finding support and solutions to problems, improving nutrition and eating healthier, dealing with anger, frustration and depression, developing & maintaining a realistic and effective exercise program, and communicating more effectively with family, friends and health care
providers.

RSVP is required. Please call or email Amber Sherrard at 415.694.7353 or asherrard@lighthouse-sf.org.

Jan 30
Jan 31(1 event)

12:00 pm: Health & Wellness Retreat at Enchanted Hills Camp


Jan 31 Feb 2

Join us for another Health and Wellness Retreat at Enchanted Hills Camp.  We will be tandem cycling, doing yoga, exploring the outdoors and getting to know one another as we challenge, restore, and rejuvenate ourselves!  We will be leaving the Ed Roberts Campus in Berkeley on Friday at noon and returning on Sunday at noon.  Transportation from Ed Roberts Campus in Berkeley is provided round trip.

RSVP is required. Please call or email Amber Sherrard at  asherrard@lighthouse-sf.org.415.694.7353

Feb 1(1 event)

12:00 pm: Health & Wellness Retreat at Enchanted Hills Camp


Jan 31 Feb 2

Join us for another Health and Wellness Retreat at Enchanted Hills Camp.  We will be tandem cycling, doing yoga, exploring the outdoors and getting to know one another as we challenge, restore, and rejuvenate ourselves!  We will be leaving the Ed Roberts Campus in Berkeley on Friday at noon and returning on Sunday at noon.  Transportation from Ed Roberts Campus in Berkeley is provided round trip.

RSVP is required. Please call or email Amber Sherrard at  asherrard@lighthouse-sf.org.415.694.7353

Feb 2(1 event)

12:00 pm: Health & Wellness Retreat at Enchanted Hills Camp


Jan 31 Feb 2

Join us for another Health and Wellness Retreat at Enchanted Hills Camp.  We will be tandem cycling, doing yoga, exploring the outdoors and getting to know one another as we challenge, restore, and rejuvenate ourselves!  We will be leaving the Ed Roberts Campus in Berkeley on Friday at noon and returning on Sunday at noon.  Transportation from Ed Roberts Campus in Berkeley is provided round trip.

RSVP is required. Please call or email Amber Sherrard at  asherrard@lighthouse-sf.org.415.694.7353

Feb 3
Feb 4
Feb 5(1 event)

12:00 pm: Healthier Living Series


Feb 5

Healthier Living is a 6-week health education workshop for persons with ongoing health conditions such as arthritis, diabetes, stroke, high blood pressure, heart disease, obesity, cancer, lung disease, asthma, chronic fatigue, chronic pain, Parkinson's, depression, Hepatitis B or C, HIV, etc.  You will cover the following topics, setting goals that are achievable, making daily tasks easier, relaxing and managing stress, managing fatigue, finding support and solutions to problems, improving nutrition and eating healthier, dealing with anger, frustration and depression, developing & maintaining a realistic and effective exercise program, and communicating more effectively with family, friends and health care
providers.

RSVP is required. Please call or email Amber Sherrard at 415.694.7353 or asherrard@lighthouse-sf.org.

Feb 6
Feb 7
Feb 8(1 event)

10:00 am: Cardio Kickboxing Class


Feb 8

Cardio Kickboxing is a full-body, strength and endurance building workout that will get you stronger, leaner, and help you move faster. Every Saturday in February, from 10:00 a.m. to 11:00 a.m. you will have the chance to learn cardio kickboxing from a world-class instructor in our very own Fitness Room on the 11th floor. This free class starts promptly at 10:00 a.m. and an RSVP is required to Amber at asherrard@lighthouse-sf.org or 415-694-7353.

Feb 9
Feb 10
Feb 11
Feb 12(1 event)

12:00 pm: Healthier Living Series


Feb 12

Healthier Living is a 6-week health education workshop for persons with ongoing health conditions such as arthritis, diabetes, stroke, high blood pressure, heart disease, obesity, cancer, lung disease, asthma, chronic fatigue, chronic pain, Parkinson's, depression, Hepatitis B or C, HIV, etc.  You will cover the following topics, setting goals that are achievable, making daily tasks easier, relaxing and managing stress, managing fatigue, finding support and solutions to problems, improving nutrition and eating healthier, dealing with anger, frustration and depression, developing & maintaining a realistic and effective exercise program, and communicating more effectively with family, friends and health care
providers.

RSVP is required. Please call or email Amber Sherrard at 415.694.7353 or asherrard@lighthouse-sf.org.

Feb 13
Feb 14
Feb 15(1 event)

10:00 am: Cardio Kickboxing Class


Feb 15

Cardio Kickboxing is a full-body, strength and endurance building workout that will get you stronger, leaner, and help you move faster. Every Saturday in February, from 10:00 a.m. to 11:00 a.m. you will have the chance to learn cardio kickboxing from a world-class instructor in our very own Fitness Room on the 11th floor. This free class starts promptly at 10:00 a.m. and an RSVP is required to Amber at asherrard@lighthouse-sf.org or 415-694-7353.

Feb 16
Feb 17(1 event)

(All day): All LightHouse Offices are Closed

(All day)
Feb 17

All LightHouse for the Blind offices will be closed Monday, February 17 in observance of President’s Day.

Feb 18
Feb 19(1 event)

12:00 pm: Healthier Living Series


Feb 19

Healthier Living is a 6-week health education workshop for persons with ongoing health conditions such as arthritis, diabetes, stroke, high blood pressure, heart disease, obesity, cancer, lung disease, asthma, chronic fatigue, chronic pain, Parkinson's, depression, Hepatitis B or C, HIV, etc.  You will cover the following topics, setting goals that are achievable, making daily tasks easier, relaxing and managing stress, managing fatigue, finding support and solutions to problems, improving nutrition and eating healthier, dealing with anger, frustration and depression, developing & maintaining a realistic and effective exercise program, and communicating more effectively with family, friends and health care
providers.

RSVP is required. Please call or email Amber Sherrard at 415.694.7353 or asherrard@lighthouse-sf.org.

Feb 20
Feb 21
Feb 22(1 event)

10:00 am: Cardio Kickboxing Class


Feb 22

Cardio Kickboxing is a full-body, strength and endurance building workout that will get you stronger, leaner, and help you move faster. Every Saturday in February, from 10:00 a.m. to 11:00 a.m. you will have the chance to learn cardio kickboxing from a world-class instructor in our very own Fitness Room on the 11th floor. This free class starts promptly at 10:00 a.m. and an RSVP is required to Amber at asherrard@lighthouse-sf.org or 415-694-7353.

Feb 23
Feb 24
Feb 25
Feb 26
Feb 27
Feb 28
Feb 29

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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