All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone’s personal space at all our sites.
The week's events
| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
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Jun 28
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Jun 29(3 events)
9:00 am: Yoga: Alignment Flow (online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Yoga: Alignment Flow (online) – Yoga: Alignment Flow LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and wellbeing to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions. Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification. What You Need to Know: • To join please click Meeting URL and enter password obtained by pre-registering. 9:30 am: The Business of Blindness Phone Chat: Make Coffee and Call Mike ColeAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:30 am: The Business of Blindness Phone Chat: Make Coffee and Call Mike Cole – What does it really mean to be blind or low vision? Mike Cole, a veteran of all things blindness, will lead this call-in forum to discuss the many day-to-day ins-and-outs of blindness—from daily living in your home environment to navigating the vast expanse of bureaucracies. There's always a lively crowd sharing their own experiences, so make a cup of coffee (or tea), sit in your favorite chair and call in to chat the business of blindness. For more information including dial in details, contact Serena Olsen at solsen@lighthouse-sf.org or 415-694-7316.
2:00 pm: Virtual Yoga with AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 2:00 pm: Virtual Yoga with Amber – Join us every Monday at 2:00 p.m. for a virtual yoga class where Amber will guide you through a full vinyasa flow to keep you healthy and strong. This class is for people who have done yoga before and have a general idea of the basic poses. For call-in details please email Amber at asherrard@lighthouse-sf.org. |
Jun 30
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Jul 1(2 events)
9:30 am: Stress Reduction & Meditation (online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:30 am: Stress Reduction & Meditation (online) – Stress Reduction & Meditation Goes Virtual Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22. Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 12:30 pm: Optimal Health, Optimal You: Virtual Health Class (online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 12:30 pm: Optimal Health, Optimal You: Virtual Health Class (online) – Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce! Calling in is easy, just email or call Amber Sherrard at asherrard@lighthouse-sf.org or 415-694-7353 to RSVP and get call-in information. Stay well!
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Jul 2
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Jul 3(1 event)
12:30 pm: The Weekly Wind-Down with Amber (online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 12:30 pm: The Weekly Wind-Down with Amber (online) – Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353. |
Jul 4
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The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!