Calendar

The week's events

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Jun 7
Jun 8(2 events)

9:30 am: The Business of Blindness Phone Chat: Make Coffee and Call Mike Cole


Jun 8

What does it really mean to be blind or low vision? Mike Cole, a veteran of all things blindness, will lead this call-in forum to discuss the many day-to-day ins-and-outs of blindness—from daily living in your home environment to navigating the vast expanse of bureaucracies. There's always a lively crowd sharing their own experiences, so make a cup of coffee (or tea), sit in your favorite chair and call in to chat the business of blindness.

For more information including dial in details, contact Serena Olsen at solsen@lighthouse-sf.org or 415-694-7316.

 

2:00 pm: Virtual Yoga with Amber


Jun 8

Join us every Monday at 2:00 p.m. for a virtual yoga class where Amber will guide you through a full vinyasa flow to keep you healthy and strong. This class is for people who have done yoga before and have a general idea of the basic poses. For call-in details please email Amber at asherrard@lighthouse-sf.org.

Jun 9(1 event)

2:00 pm: Tech Together: Smart home Possibilites (online)


Jun 9

Tech Together Online

Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse access technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other.

Topics are decided on a rolling basis as our community’s needs evolve during shelter in place.

June 9: Smart home Possibilities

Come chat about what can happen when you combine smart speakers with accessories, gadgets or appliances. Just how smart and accessible can our homes become?

Join us for one or all of these conversations, which will be conducted using the Zoom platform. You can connect to Zoom using a computer, an app, or by dialing in from any phone. Zoom meeting details will be provided when you RSVP to: adecker@lighthouse-sf.org or 415-694-7343 Please note that we need your email address to invite you to the Zoom meeting, so RSVP via email is preferred.

Jun 10(2 events)

9:30 am: Stress Reduction & Meditation (online)


Jun 10

Stress Reduction & Meditation Goes Virtual

Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22.

Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

12:30 pm: Optimal Health, Optimal You: Virtual Health Class (online)


Jun 10

Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce!

Calling in is easy, just email or call Amber Sherrard at asherrard@lighthouse-sf.org or 415-694-7353 to RSVP and get call-in information. Stay well!

 

Jun 11
Jun 12(4 events)

9:00 am: Yoga: Alignment Flow (online)


Jun 12

Yoga: Alignment Flow Mondays and Fridays 9:00 a.m. to 10:00 a.m. throughout May

LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and wellbeing to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions. Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification.

What You Need to Know:
• Be Early--Please join the class 10-15 minutes prior to allow time to resolve technical issues.
• Duration--All classes are 60 minutes in length.
• Donations--Class is donation-based. Please pay what you can. No one will be turned away for a lack of funds. Recommended donations $10-$20. Please consider showing your support via one of these platforms: Patreon: https://www.patreon.com/user?u=31997465
Venmo: Kimberly-Ropicky
PayPal: kimberlyropicky@gmail.com
A password Required--In order to create a safe space for connection with our community, a password for each meeting is required. To obtain, please do either of the following: Email: Kimmropickyyoga@gmail.com or Follow/DM on Instagram: @yogawithkimm
• Registration will end one hour prior to class. Any messages up to an hour before class will receive response after class. • Consult your Doctor--Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you.
• Class Description--Yoga: Alignment Flow Monday's and Friday's from 9:00 a.m. to 10:00 a.m. This class is recommended for beginners. Props strongly recommended: 2 Blocks or 1 chair, a strap or a hand towel and a blanket (like a throw blanket).

• To join please click Meeting URL and enter password obtained by pre-registering.

10:00 am: Hands On Goes Virtual (online)


Jun 12

Hands On Goes Virtual! Who? Students who find themselves wanting to add to their repertoire of Independent Living Skills and want to actively participate in learning, problem solving, and dialog with a small group.

What Will You Do: Each week, ILS Instructors Dawn Leeflang and Bobbi Pompey will share information, skills, tips and tricks related to the theme. You will have the opportunity to ask questions, share your knowledge, and learn from other students. By the end of each session you will have learned new skills that you can immediately begin using in your day-to-day routine

Where: Zoom conference calls will be used for each session. Once you haves RSVP’s you will get the dial-in information.

When: Sessions will occur each Friday between 10:00 a.m. to 11:30 a.m.

Starting in June, we will do a Tactile Development Series. Participants are encouraged to attend all workshops, if possible.This series will culminate with the creation of a Personal Vision Board (for example, a collage, a portrait, or abstract art), combining the skills learned and various sensory materials.

June 5: Introduction to Tactile Development and Practical Applications around the home.

June 12: Using Tactile Sense for Organization and Labeling
Practice using your tactile (and other) senses to identify items, and learn ways to organize, label and mark items in your home or office. Time to raid your junk drawer, for rubber bands, safety pins, paper clips, and more...and perhaps organize that drawer in the process!

June 19: Using Tactile Sense for Games, Hobbies, and Puzzles
Please RSVP by 4pm on 6/12, to receive materials in the mail ahead of time. Learn about adapted games, how to adapt your own games with tactile markers. Participants will make their own tic-tac-toe board, and challenge themselves with a jigsaw puzzle.

June 26: Using Tactile Sense in the Kitchen
Learn several “kitchen hacks” or ways to use your tactile sense in the kitchen. Participants will make 1 or 2 simple treats that will engage their tactile sense. (Specific ingredients needed will be released, once enrolled).

July 3: Culminating Project

All questions are welcome. Stay tuned for future topics!

How Do I Sign Up: Please RSVP to Briana Kusuma at bkusuma@lighthouse-sf.org or 415-694-7335.

The Hands On Series of workshops are designed to not only provide information, but to provide hands on experience completing tasks and mastering skills. At the end of each workshop you will walk away with at least one skill that you can begin using in your life immediately. Each workshop will have a theme within the umbrella of Independent Living Skills. Themes may include; note taking, house hold projects, DIY cleaning products, make-up, household/office organization, container gardening, and meal prepping just to name a few!

Sessions will occur each Friday from 10:00 to 11:30 a.m. over Zoom. Students of all backgrounds and experience levels are welcome to attend.

12:30 pm: The Weekly Wind-Down with Amber (online)


Jun 12

Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353.

5:30 pm: EHC Give Back Summer Concert Series: Artist Graham Norwood (online)


Jun 12

Join us for a Facebook Live concert series with marvelously talented musicians every Friday evening June 12 through August 8 at 5:30 p.m PST. Concerts benefit the life-changing programs of Enchanted Hills Camp and the installation of Chimehenge.

We are raising money for Chimehenge, an interactive community musical instrument of epic proportions. Created by the fanciful scientist designers at the Exploratorium in San Francisco, ten-foot tall chimes of various widths are suspended on a frame that make musical tones when hit with mallets.
This interactive, audible sculpture will be installed in a glen in the woods on an offshoot of the main nature trail at Enchanted Hills Camp for the Blind. Enchanting indeed!

Help us raise $25,000 for the surfacing, trail extension and installation of Chimehange for our campers who have low vision and are blind.

EHC Give Back Summer Concert Series Full Schedule:
June 12 Graham Norwood (Folk rock, singer/songwriter)
June 19 Lawrence Brown And the Vitruvian Project (R&B Funk and covers)
June 26 Mariana Sandoval (Opera)
July 10 Maceo Williams (Singer songwriter jam/Fireside camp singalong)
July 17 Christina Jones (Opera singer)
July 24 Fernando Apan (Classical pianist)
July 31 Phil Madeira. (Singer/ Songwriter)
Aug 8 EHC Alumni Showcase Concert (Mariana, Fernando, Graham, Daniel Cavazos, Roberto and Bill McCann Maceo)
Aug 14 Bruce Cockburn (Singer songwriter/ Folk)

Each event will be curated by an emcee, with a live Q&A.

Limited edition Enchanted Hills 70th Anniversary sweatshirts will be for sale at this website.

Attend the online concerts through the LightHouse Facebook Page: https://www.facebook.com/lighthousesf/

For info avecchione@lighthouse-sf.org

Jun 13

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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