Calendar

Events in June 2020

  • Virtual Yoga with Amber

    Virtual Yoga with Amber


    Jun 1

    Join us every Monday at 2:00 p.m. for a virtual yoga class where Amber will guide you through a full vinyasa flow to keep you healthy and strong. This class is for people who have done yoga before and have a general idea of the basic poses. For call-in details please email Amber at asherrard@lighthouse-sf.org.

  • Tech Together (online)

    Tech Together (online)


    Jun 2

    Tech Together Online

    Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse access technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other.

    Topics are decided on a rolling basis as our community’s needs evolve during shelter in place.

    Join us for one or all of these conversations, which will be conducted using the Zoom platform. You can connect to Zoom using a computer, an app, or by dialing in from any phone. Zoom meeting details will be provided when you RSVP to: adecker@lighthouse-sf.org or 415-694-7343 Please note that we need your email address to invite you to the Zoom meeting, so RSVP via email is preferred.

    Tech Together: Topic-Accessible Games (online)

    Tech Together: Topic-Accessible Games (online)


    Jun 2

    Tech Together Online

    Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse access technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other.

    Topics are decided on a rolling basis as our community’s needs evolve during shelter in place.

    June 2: Accessible Games

    We'll share how we turn our phones and computers in to sources of entertainment by gaming solo or with friends.

     

    June 9: Smart home Possibilities

    Come chat about what can happen when you combine smart speakers with accessories, gadgets or appliances. Just how smart and accessible can our homes become?

    Join us for one or all of these conversations, which will be conducted using the Zoom platform. You can connect to Zoom using a computer, an app, or by dialing in from any phone. Zoom meeting details will be provided when you RSVP to: adecker@lighthouse-sf.org or 415-694-7343 Please note that we need your email address to invite you to the Zoom meeting, so RSVP via email is preferred.

  • Stress Reduction & Meditation (online)

    Stress Reduction & Meditation (online)


    Jun 3

    Stress Reduction & Meditation Goes Virtual

    Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22.

    Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

    Optimal Health, Optimal You: Virtual Health Class (online)

    Optimal Health, Optimal You: Virtual Health Class (online)


    Jun 3

    Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce!

    Calling in is easy, just email or call Amber Sherrard at asherrard@lighthouse-sf.org or 415-694-7353 to RSVP and get call-in information. Stay well!

     

  • Yoga: Alignment Flow (online)

    Yoga: Alignment Flow (online)


    Jun 5

    Yoga: Alignment Flow Mondays and Fridays 9:00 a.m. to 10:00 a.m. throughout May

    LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and wellbeing to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions. Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification.

    What You Need to Know:
    • Be Early--Please join the class 10-15 minutes prior to allow time to resolve technical issues.
    • Duration--All classes are 60 minutes in length.
    • Donations--Class is donation-based. Please pay what you can. No one will be turned away for a lack of funds. Recommended donations $10-$20. Please consider showing your support via one of these platforms: Patreon: https://www.patreon.com/user?u=31997465
    Venmo: Kimberly-Ropicky
    PayPal: kimberlyropicky@gmail.com
    A password Required--In order to create a safe space for connection with our community, a password for each meeting is required. To obtain, please do either of the following: Email: Kimmropickyyoga@gmail.com or Follow/DM on Instagram: @yogawithkimm
    • Registration will end one hour prior to class. Any messages up to an hour before class will receive response after class. • Consult your Doctor--Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you.
    • Class Description--Yoga: Alignment Flow Monday's and Friday's from 9:00 a.m. to 10:00 a.m. This class is recommended for beginners. Props strongly recommended: 2 Blocks or 1 chair, a strap or a hand towel and a blanket (like a throw blanket).

    • To join please click Meeting URL and enter password obtained by pre-registering.

    Hands On Goes Virtual (online)

    Hands On Goes Virtual (online)


    Jun 5

    Hands On Goes Virtual! Who? Students who find themselves wanting to add to their repertoire of Independent Living Skills and want to actively participate in learning, problem solving, and dialog with a small group.

    What Will You Do: Each week, ILS Instructors Dawn Leeflang and Bobbi Pompey will share information, skills, tips and tricks related to the theme. You will have the opportunity to ask questions, share your knowledge, and learn from other students. By the end of each session you will have learned new skills that you can immediately begin using in your day-to-day routine

    Where: Zoom conference calls will be used for each session. Once you haves RSVP’s you will get the dial-in information.

    When: Sessions will occur each Friday between 10:00 a.m. to 11:30 a.m.

    Starting in June, we will do a Tactile Development Series. Participants are encouraged to attend all workshops, if possible.This series will culminate with the creation of a Personal Vision Board (for example, a collage, a portrait, or abstract art), combining the skills learned and various sensory materials.

    June 5: Introduction to Tactile Development and Practical Applications around the home.

    June 12: Using Tactile Sense for Organization and Labeling

    June 19: Using Tactile Sense for Games, Hobbies, and Puzzles

    June 26: Using Tactile Sense in the Kitchen

    July 3: Culminating Project

    All questions are welcome. Stay tuned for future topics!

    How Do I Sign Up: Please RSVP to Briana Kusuma at bkusuma@lighthouse-sf.org or 415-694-7335.

    The Hands On Series of workshops are designed to not only provide information, but to provide hands on experience completing tasks and mastering skills. At the end of each workshop you will walk away with at least one skill that you can begin using in your life immediately. Each workshop will have a theme within the umbrella of Independent Living Skills. Themes may include; note taking, house hold projects, DIY cleaning products, make-up, household/office organization, container gardening, and meal prepping just to name a few!

    Sessions will occur each Friday from 10:00 to 11:30 a.m. over Zoom. Students of all backgrounds and experience levels are welcome to attend.

    Hands On Goes Virtual (online)

    Hands On Goes Virtual (online)


    Jun 5

    Hands On Goes Virtual! Who? Students who find themselves wanting to add to their repertoire of Independent Living Skills and want to actively participate in learning, problem solving, and dialog with a small group.

    What Will You Do: Each week, ILS Instructors Dawn Leeflang and Bobbi Pompey will share information, skills, tips and tricks related to the theme. You will have the opportunity to ask questions, share your knowledge, and learn from other students. By the end of each session you will have learned new skills that you can immediately begin using in your day-to-day routine

    Where: Zoom conference calls will be used for each session. Once you haves RSVP’s you will get the dial-in information.

    When: Sessions will occur each Friday between 10:00 a.m. to 11:30 a.m.

    Starting in June, we will do a Tactile Development Series. Participants are encouraged to attend all workshops, if possible.This series will culminate with the creation of a Personal Vision Board (for example, a collage, a portrait, or abstract art), combining the skills learned and various sensory materials.

    June 5: Introduction to Tactile Development and Practical Applications around the home.

    June 12: Using Tactile Sense for Organization and Labeling
    Practice using your tactile (and other) senses to identify items, and learn ways to organize, label and mark items in your home or office. Time to raid your junk drawer, for rubber bands, safety pins, paper clips, and more...and perhaps organize that drawer in the process!

    June 19: Using Tactile Sense for Games, Hobbies, and Puzzles
    Please RSVP by 4pm on 6/12, to receive materials in the mail ahead of time. Learn about adapted games, how to adapt your own games with tactile markers. Participants will make their own tic-tac-toe board, and challenge themselves with a jigsaw puzzle.

    June 26: Using Tactile Sense in the Kitchen
    Learn several “kitchen hacks” or ways to use your tactile sense in the kitchen. Participants will make 1 or 2 simple treats that will engage their tactile sense. (Specific ingredients needed will be released, once enrolled).

    July 3: Culminating Project

    All questions are welcome. Stay tuned for future topics!

    How Do I Sign Up: Please RSVP to Briana Kusuma at bkusuma@lighthouse-sf.org or 415-694-7335.

    The Hands On Series of workshops are designed to not only provide information, but to provide hands on experience completing tasks and mastering skills. At the end of each workshop you will walk away with at least one skill that you can begin using in your life immediately. Each workshop will have a theme within the umbrella of Independent Living Skills. Themes may include; note taking, house hold projects, DIY cleaning products, make-up, household/office organization, container gardening, and meal prepping just to name a few!

    Sessions will occur each Friday from 10:00 to 11:30 a.m. over Zoom. Students of all backgrounds and experience levels are welcome to attend.

    The Weekly Wind-Down with Amber (online)

    The Weekly Wind-Down with Amber (online)


    Jun 5

    Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353.

  • Virtual Yoga with Amber

    Virtual Yoga with Amber


    Jun 8

    Join us every Monday at 2:00 p.m. for a virtual yoga class where Amber will guide you through a full vinyasa flow to keep you healthy and strong. This class is for people who have done yoga before and have a general idea of the basic poses. For call-in details please email Amber at asherrard@lighthouse-sf.org.

  • Tech Together: Smart home Possibilites (online)

    Tech Together: Smart home Possibilites (online)


    Jun 9

    Tech Together Online

    Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse access technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other.

    Topics are decided on a rolling basis as our community’s needs evolve during shelter in place.

    June 9: Smart home Possibilities

    Come chat about what can happen when you combine smart speakers with accessories, gadgets or appliances. Just how smart and accessible can our homes become?

    Join us for one or all of these conversations, which will be conducted using the Zoom platform. You can connect to Zoom using a computer, an app, or by dialing in from any phone. Zoom meeting details will be provided when you RSVP to: adecker@lighthouse-sf.org or 415-694-7343 Please note that we need your email address to invite you to the Zoom meeting, so RSVP via email is preferred.

    National Federation of the Blind San Francisco Chapter Meeting (online)

    National Federation of the Blind San Francisco Chapter Meeting (online)


    Jun 9

    The National Federation of the Blind is a nationwide community of members that believe blind people can live the lives they want. We meet online via Zoom with the following schedule:

    5:00 p.m. to 6:00 p.m. – Connections, a semi-structured time to get to know chapter members
    6:00 p.m. to 6:30 p.m. – Virtual Happy (Half) Hour
    6:30 p.m. to 8:00 p.m. – Chapter Meeting

    To RSVP, contact Christina Daniels at ms.christina.daniels@gmail.com.

    *Please note, this group is not afflicted with LightHouse.

    Read more: National Federation of the Blind San Francisco Chapter Meeting (online)

  • Stress Reduction & Meditation (online)

    Stress Reduction & Meditation (online)


    Jun 10

    Stress Reduction & Meditation Goes Virtual

    Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22.

    Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

    Optimal Health, Optimal You: Virtual Health Class (online)

    Optimal Health, Optimal You: Virtual Health Class (online)


    Jun 10

    Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce!

    Calling in is easy, just email or call Amber Sherrard at asherrard@lighthouse-sf.org or 415-694-7353 to RSVP and get call-in information. Stay well!

     

  • Yoga: Alignment Flow (online)

    Yoga: Alignment Flow (online)


    Jun 12

    Yoga: Alignment Flow Mondays and Fridays 9:00 a.m. to 10:00 a.m. throughout May

    LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and wellbeing to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions. Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification.

    What You Need to Know:
    • Be Early--Please join the class 10-15 minutes prior to allow time to resolve technical issues.
    • Duration--All classes are 60 minutes in length.
    • Donations--Class is donation-based. Please pay what you can. No one will be turned away for a lack of funds. Recommended donations $10-$20. Please consider showing your support via one of these platforms: Patreon: https://www.patreon.com/user?u=31997465
    Venmo: Kimberly-Ropicky
    PayPal: kimberlyropicky@gmail.com
    A password Required--In order to create a safe space for connection with our community, a password for each meeting is required. To obtain, please do either of the following: Email: Kimmropickyyoga@gmail.com or Follow/DM on Instagram: @yogawithkimm
    • Registration will end one hour prior to class. Any messages up to an hour before class will receive response after class. • Consult your Doctor--Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you.
    • Class Description--Yoga: Alignment Flow Monday's and Friday's from 9:00 a.m. to 10:00 a.m. This class is recommended for beginners. Props strongly recommended: 2 Blocks or 1 chair, a strap or a hand towel and a blanket (like a throw blanket).

    • To join please click Meeting URL and enter password obtained by pre-registering.

    Hands On Goes Virtual (online)

    Hands On Goes Virtual (online)


    Jun 12

    Hands On Goes Virtual! Who? Students who find themselves wanting to add to their repertoire of Independent Living Skills and want to actively participate in learning, problem solving, and dialog with a small group.

    What Will You Do: Each week, ILS Instructors Dawn Leeflang and Bobbi Pompey will share information, skills, tips and tricks related to the theme. You will have the opportunity to ask questions, share your knowledge, and learn from other students. By the end of each session you will have learned new skills that you can immediately begin using in your day-to-day routine

    Where: Zoom conference calls will be used for each session. Once you haves RSVP’s you will get the dial-in information.

    When: Sessions will occur each Friday between 10:00 a.m. to 11:30 a.m.

    Starting in June, we will do a Tactile Development Series. Participants are encouraged to attend all workshops, if possible.This series will culminate with the creation of a Personal Vision Board (for example, a collage, a portrait, or abstract art), combining the skills learned and various sensory materials.

    June 5: Introduction to Tactile Development and Practical Applications around the home.

    June 12: Using Tactile Sense for Organization and Labeling
    Practice using your tactile (and other) senses to identify items, and learn ways to organize, label and mark items in your home or office. Time to raid your junk drawer, for rubber bands, safety pins, paper clips, and more...and perhaps organize that drawer in the process!

    June 19: Using Tactile Sense for Games, Hobbies, and Puzzles
    Please RSVP by 4pm on 6/12, to receive materials in the mail ahead of time. Learn about adapted games, how to adapt your own games with tactile markers. Participants will make their own tic-tac-toe board, and challenge themselves with a jigsaw puzzle.

    June 26: Using Tactile Sense in the Kitchen
    Learn several “kitchen hacks” or ways to use your tactile sense in the kitchen. Participants will make 1 or 2 simple treats that will engage their tactile sense. (Specific ingredients needed will be released, once enrolled).

    July 3: Culminating Project

    All questions are welcome. Stay tuned for future topics!

    How Do I Sign Up: Please RSVP to Briana Kusuma at bkusuma@lighthouse-sf.org or 415-694-7335.

    The Hands On Series of workshops are designed to not only provide information, but to provide hands on experience completing tasks and mastering skills. At the end of each workshop you will walk away with at least one skill that you can begin using in your life immediately. Each workshop will have a theme within the umbrella of Independent Living Skills. Themes may include; note taking, house hold projects, DIY cleaning products, make-up, household/office organization, container gardening, and meal prepping just to name a few!

    Sessions will occur each Friday from 10:00 to 11:30 a.m. over Zoom. Students of all backgrounds and experience levels are welcome to attend.

    The Weekly Wind-Down with Amber (online)

    The Weekly Wind-Down with Amber (online)


    Jun 12

    Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353.

  • Virtual Yoga with Amber

    Virtual Yoga with Amber


    Jun 15

    Join us every Monday at 2:00 p.m. for a virtual yoga class where Amber will guide you through a full vinyasa flow to keep you healthy and strong. This class is for people who have done yoga before and have a general idea of the basic poses. For call-in details please email Amber at asherrard@lighthouse-sf.org.

  • Design the Best Accessible Signs (online)

    Design the Best Accessible Signs (online)


    Jun 16

    Attention architects, sign makers and graphic designers: Do you struggle with accessible signage? Are you familiar with the codes, but unclear on the reasons behind them? Do you think accessible signage has to be ugly to be compliant?
    LightHouse for the Blind and Visually Impaired is hosting a training session that will explore the 2010 ADA Standards and 2019 California Building Code, the reasons behind them, and how to get the best possible accessible signage that looks elegant and satisfies the needs of multiple categories of users.

    https://sfdesignweek.org/events/design-the-best-accessible-signs/

    is the link for the official event from SF Design Week.

    This is an SF Design Week webinar. Contact BJ Epstein at LightHouse at bjepstein@lighthouse-sf.org for registration details.
    Tech Together (online)

    Tech Together (online)


    Jun 16

    Tech Together Online

    Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse access technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other.

    Topics are decided on a rolling basis as our community’s needs evolve during shelter in place.

    Join us for one or all of these conversations, which will be conducted using the Zoom platform. You can connect to Zoom using a computer, an app, or by dialing in from any phone. Zoom meeting details will be provided when you RSVP to: adecker@lighthouse-sf.org or 415-694-7343 Please note that we need your email address to invite you to the Zoom meeting, so RSVP via email is preferred.

  • Stress Reduction & Meditation (online)

    Stress Reduction & Meditation (online)


    Jun 17

    Stress Reduction & Meditation Goes Virtual

    Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22.

    Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

    Optimal Health, Optimal You: Virtual Health Class (online)

    Optimal Health, Optimal You: Virtual Health Class (online)


    Jun 17

    Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce!

    Calling in is easy, just email or call Amber Sherrard at asherrard@lighthouse-sf.org or 415-694-7353 to RSVP and get call-in information. Stay well!

     

    Introducción a las Tecnologías de Apoyo

    Introducción a las Tecnologías de Apoyo


    Jun 17

    Introducción a las Tecnologías de Apoyo Miércoles, 17 de junio. 2:00 PM - 3:45 PM Un vistazo a las opciones de accesibilidad, aplicaciones y servicios disponibles para personas Ciegas o con Baja Visión, en teléfonos inteligentes, computadoras y dispositivos para el hogar. Lectores de pantalla, ampliadores, opciones de contraste, reconocimiento de voz. Palabras clave: iPhone, Android, OCR, Alexa, OK Google, Windows 10, Mac. Evento transmitido por la plataforma Zoom. Podrás acceder a Zoom desde una computadora, dispositivo móvil, o marcando directamente desde cualquier teléfono. Recibirás los datos de la reunión de Zoom al confirmar tu participación mediante correo electrónico a: jcolon@lighthouse-sf.org o llamando al (415)694-7323. Intro to Access Technology, Spanish Language Event Wednesday, June 17. 2:00 PM - 3:45 PM. An overview of accessibility options, applications and services for blind or low vision users, available in smartphones, computers and home devices. Screen readers, magnifiers, high contrast, speech recognition. Keywords: iPhone, Android, OCR, Alexa, OK Google, Windows 10, Mac. This event will be conducted using the Zoom platform. You can connect to Zoom using a computer, an app, or by dialing in from any phone. Zoom meeting details will be provided when you rsvp by email to: jcolon@lighthouse-sf.org or by calling 415-694-7323.

  • Hands On Goes Virtual (online)

    Hands On Goes Virtual (online)


    Jun 19

    Hands On Goes Virtual! Who? Students who find themselves wanting to add to their repertoire of Independent Living Skills and want to actively participate in learning, problem solving, and dialog with a small group.

    What Will You Do: Each week, ILS Instructors Dawn Leeflang and Bobbi Pompey will share information, skills, tips and tricks related to the theme. You will have the opportunity to ask questions, share your knowledge, and learn from other students. By the end of each session you will have learned new skills that you can immediately begin using in your day-to-day routine

    Where: Zoom conference calls will be used for each session. Once you haves RSVP’s you will get the dial-in information.

    When: Sessions will occur each Friday between 10:00 a.m. to 11:30 a.m.

    Starting in June, we will do a Tactile Development Series. Participants are encouraged to attend all workshops, if possible.This series will culminate with the creation of a Personal Vision Board (for example, a collage, a portrait, or abstract art), combining the skills learned and various sensory materials.

    June 5: Introduction to Tactile Development and Practical Applications around the home.

    June 12: Using Tactile Sense for Organization and Labeling
    Practice using your tactile (and other) senses to identify items, and learn ways to organize, label and mark items in your home or office. Time to raid your junk drawer, for rubber bands, safety pins, paper clips, and more...and perhaps organize that drawer in the process!

    June 19: Using Tactile Sense for Games, Hobbies, and Puzzles
    Please RSVP by 4pm on 6/12, to receive materials in the mail ahead of time. Learn about adapted games, how to adapt your own games with tactile markers. Participants will make their own tic-tac-toe board, and challenge themselves with a jigsaw puzzle.

    June 26: Using Tactile Sense in the Kitchen
    Learn several “kitchen hacks” or ways to use your tactile sense in the kitchen. Participants will make 1 or 2 simple treats that will engage their tactile sense. (Specific ingredients needed will be released, once enrolled).

    July 3: Culminating Project

    All questions are welcome. Stay tuned for future topics!

    How Do I Sign Up: Please RSVP to Briana Kusuma at bkusuma@lighthouse-sf.org or 415-694-7335.

    The Hands On Series of workshops are designed to not only provide information, but to provide hands on experience completing tasks and mastering skills. At the end of each workshop you will walk away with at least one skill that you can begin using in your life immediately. Each workshop will have a theme within the umbrella of Independent Living Skills. Themes may include; note taking, house hold projects, DIY cleaning products, make-up, household/office organization, container gardening, and meal prepping just to name a few!

    Sessions will occur each Friday from 10:00 to 11:30 a.m. over Zoom. Students of all backgrounds and experience levels are welcome to attend.

    The Weekly Wind-Down with Amber (online)

    The Weekly Wind-Down with Amber (online)


    Jun 19

    Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353.

  • Yoga: Alignment Flow (online)

    Yoga: Alignment Flow (online)


    Jun 22

    Yoga: Alignment Flow Mondays and Fridays 9:00 a.m. to 10:00 a.m. throughout May

    LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and wellbeing to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions. Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification.

    What You Need to Know:
    • Be Early--Please join the class 10-15 minutes prior to allow time to resolve technical issues.
    • Duration--All classes are 60 minutes in length.
    • Donations--Class is donation-based. Please pay what you can. No one will be turned away for a lack of funds. Recommended donations $10-$20. Please consider showing your support via one of these platforms: Patreon: https://www.patreon.com/user?u=31997465
    Venmo: Kimberly-Ropicky
    PayPal: kimberlyropicky@gmail.com
    A password Required--In order to create a safe space for connection with our community, a password for each meeting is required. To obtain, please do either of the following: Email: Kimmropickyyoga@gmail.com or Follow/DM on Instagram: @yogawithkimm
    • Registration will end one hour prior to class. Any messages up to an hour before class will receive response after class. • Consult your Doctor--Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you.
    • Class Description--Yoga: Alignment Flow Monday's and Friday's from 9:00 a.m. to 10:00 a.m. This class is recommended for beginners. Props strongly recommended: 2 Blocks or 1 chair, a strap or a hand towel and a blanket (like a throw blanket).

    • To join please click Meeting URL and enter password obtained by pre-registering.

    Virtual Yoga with Amber

    Virtual Yoga with Amber


    Jun 22

    Join us every Monday at 2:00 p.m. for a virtual yoga class where Amber will guide you through a full vinyasa flow to keep you healthy and strong. This class is for people who have done yoga before and have a general idea of the basic poses. For call-in details please email Amber at asherrard@lighthouse-sf.org.

  • Tech Together (online)

    Tech Together (online)


    Jun 23

    Tech Together Online

    Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse access technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other.

    Topics are decided on a rolling basis as our community’s needs evolve during shelter in place.

    Join us for one or all of these conversations, which will be conducted using the Zoom platform. You can connect to Zoom using a computer, an app, or by dialing in from any phone. Zoom meeting details will be provided when you RSVP to: adecker@lighthouse-sf.org or 415-694-7343 Please note that we need your email address to invite you to the Zoom meeting, so RSVP via email is preferred.

  • Stress Reduction & Meditation (online)

    Stress Reduction & Meditation (online)


    Jun 24

    Stress Reduction & Meditation Goes Virtual

    Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22.

    Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

    Optimal Health, Optimal You: Virtual Health Class (online)

    Optimal Health, Optimal You: Virtual Health Class (online)


    Jun 24

    Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce!

    Calling in is easy, just email or call Amber Sherrard at asherrard@lighthouse-sf.org or 415-694-7353 to RSVP and get call-in information. Stay well!

     

  • Hands On Goes Virtual (online)

    Hands On Goes Virtual (online)


    Jun 26

    Hands On Goes Virtual! Who? Students who find themselves wanting to add to their repertoire of Independent Living Skills and want to actively participate in learning, problem solving, and dialog with a small group.

    What Will You Do: Each week, ILS Instructors Dawn Leeflang and Bobbi Pompey will share information, skills, tips and tricks related to the theme. You will have the opportunity to ask questions, share your knowledge, and learn from other students. By the end of each session you will have learned new skills that you can immediately begin using in your day-to-day routine

    Where: Zoom conference calls will be used for each session. Once you haves RSVP’s you will get the dial-in information.

    When: Sessions will occur each Friday between 10:00 a.m. to 11:30 a.m.

    Starting in June, we will do a Tactile Development Series. Participants are encouraged to attend all workshops, if possible.This series will culminate with the creation of a Personal Vision Board (for example, a collage, a portrait, or abstract art), combining the skills learned and various sensory materials.

    June 5: Introduction to Tactile Development and Practical Applications around the home.

    June 12: Using Tactile Sense for Organization and Labeling
    Practice using your tactile (and other) senses to identify items, and learn ways to organize, label and mark items in your home or office. Time to raid your junk drawer, for rubber bands, safety pins, paper clips, and more...and perhaps organize that drawer in the process!

    June 19: Using Tactile Sense for Games, Hobbies, and Puzzles
    Please RSVP by 4pm on 6/12, to receive materials in the mail ahead of time. Learn about adapted games, how to adapt your own games with tactile markers. Participants will make their own tic-tac-toe board, and challenge themselves with a jigsaw puzzle.

    June 26: Using Tactile Sense in the Kitchen
    Learn several “kitchen hacks” or ways to use your tactile sense in the kitchen. Participants will make 1 or 2 simple treats that will engage their tactile sense. (Specific ingredients needed will be released, once enrolled).

    July 3: Culminating Project

    All questions are welcome. Stay tuned for future topics!

    How Do I Sign Up: Please RSVP to Briana Kusuma at bkusuma@lighthouse-sf.org or 415-694-7335.

    The Hands On Series of workshops are designed to not only provide information, but to provide hands on experience completing tasks and mastering skills. At the end of each workshop you will walk away with at least one skill that you can begin using in your life immediately. Each workshop will have a theme within the umbrella of Independent Living Skills. Themes may include; note taking, house hold projects, DIY cleaning products, make-up, household/office organization, container gardening, and meal prepping just to name a few!

    Sessions will occur each Friday from 10:00 to 11:30 a.m. over Zoom. Students of all backgrounds and experience levels are welcome to attend.

    The Weekly Wind-Down with Amber (online)

    The Weekly Wind-Down with Amber (online)


    Jun 26

    Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353.

  • Yoga: Alignment Flow (online)

    Yoga: Alignment Flow (online)


    Jun 29

    Yoga: Alignment Flow

    LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and wellbeing to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions. Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification.

    What You Need to Know:
    • Be Early--Please join the class 10-15 minutes prior to allow time to resolve technical issues.
    • Duration--All classes are 60 minutes in length.
    • Donations--Class is donation-based. Please pay what you can. No one will be turned away for a lack of funds. Recommended donations $10-$20. Please consider showing your support via one of these platforms: Patreon: https://www.patreon.com/user?u=31997465
    Venmo: Kimberly-Ropicky
    PayPal: kimberlyropicky@gmail.com
    A password Required--In order to create a safe space for connection with our community, a password for each meeting is required. To obtain, please do either of the following: Email: Kimmropickyyoga@gmail.com or Follow/DM on Instagram: @yogawithkimm
    • Registration will end one hour prior to class. Any messages up to an hour before class will receive response after class. • Consult your Doctor--Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you.
    • Class Description--Yoga: Alignment Flow Monday's and Friday's from 9:00 a.m. to 10:00 a.m. This class is recommended for beginners. Props strongly recommended: 2 Blocks or 1 chair, a strap or a hand towel and a blanket (like a throw blanket).

    • To join please click Meeting URL and enter password obtained by pre-registering.

    Virtual Yoga with Amber

    Virtual Yoga with Amber


    Jun 29

    Join us every Monday at 2:00 p.m. for a virtual yoga class where Amber will guide you through a full vinyasa flow to keep you healthy and strong. This class is for people who have done yoga before and have a general idea of the basic poses. For call-in details please email Amber at asherrard@lighthouse-sf.org.

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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