LightHouse offices are closed for in-person services through Labor Day. Check the calendar below for our offering of online classes.
|Jun 30||Jul 1||Jul 2||Jul 3||Jul 4||Jul 5||Jul 6|
|Jul 7||Jul 8||Jul 9||Jul 10||Jul 11||Jul 12||Jul 13|
2:15 pm: Try it Workshop: Aerial Hoop
Jul 14 –
A lyra hoop is a circular ring similar to a hula hoop that's suspended in the air by a cable or any lengthy cord attached to the ceiling. It's often used by circus performers in showcasing aerial acrobatics for their acts.The Lighthouse is partnering with San Francisco Pole and Dance to present this Try It Workshop. If you've ever wanted to try this fun form of exercise and aerial art, this workshop is for you! We are looking for a small group of blind and visually impaired adults to attend a private class where you will learn the basics of lyra in a safe and supportive environment. Because of this wonderful partnership, we can offer this class at the very low cost of ten dollars. Please RSVP right away by calling or emailing Amber Sherrard at firstname.lastname@example.org or (415)-694-7353. Space is very limited.
|Jul 15||Jul 16||Jul 17||Jul 18||Jul 19
1:30 pm: Lightening Nutrition Counseling
Jul 19 –
Enjoy a fifteen-minute one-on-one nutrition counseling session with Alicia Conner who is a visually impaired, Registered Dietitian and excited to provide her services to the LightHouse community. You will leave your session with practical steps to take that will leave you feeling healthier and closer to your goals. Alicia is hoping to offer sessions every third Friday of each month between 1:30 to 3:30 p.m., so check the calendar and stay tuned. Sessions are free and on a first-come, first-serve basis. Each session requires an RSVP, call or email to Amber Sherrard at (415)-694-7353 or email@example.com
Check out a video from Alicia’s YouTube Channel here:
|Jul 21||Jul 22||Jul 23||Jul 24||Jul 25||Jul 26||Jul 27
1:00 pm: Yoga Workshop: Intro to Arm Balances and Inversions
Jul 27 –
In yoga, Arm Balances and Inversions build strength both physically and mentally. In this workshop, you will get an overview of some of the most practiced arm balance and inversion poses in yoga. Both new yogis and seasoned practitioners are welcome! RSVP by calling or emailing Amber Sherrard at (415)-694-7353 or firstname.lastname@example.org
|Jul 28||Jul 29||Jul 30||Jul 31||Aug 1||Aug 2||Aug 3|
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling (415)694-7325.
For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities.