Calendar

Events in October 2019

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Sep 29
Sep 30
Oct 1
Oct 2
Oct 3
Oct 4
Oct 5(1 event)

10:00 am: UrbanKick® (Cardio Kickboxing)


Oct 5

UrbanKick® is an innovative fitness class that expertly blends cardio kickboxing, (punch and kick combinations), with sports conditioning athletic drills for a serious knock-out workout.

When: Saturday, October 5, 10:00 to 11:00 a.m.
Where: LightHouse Headquarters, 11th Floor Fitness Room

Every UrbanKick® class incorporates steady state cardiovascular training, metabolic boosting H.I.I.T. training, and body-weight strength training for a unique and total body workout. This format challenges your body in all planes of motion so you constantly develop strength, agility, flexibility and balance, and burn calories. This class is for all levels of fitness, whether this is your first time exercising or you are a seasoned athlete.

Space is limited. To attend this class you must RSVP with Amber Sherrard at 415-694-7353 or asherrard@lighthouse-sf.org.

Oct 6
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Oct 25
Oct 26(1 event)

4:00 pm: Costume Party and Yoga in the Dark


Oct 26

Costumes, candy, and yoga all in one, is this a dream? Come and join us for a Costume Party and Yoga Flow. There will be glow sticks and Halloween candy. All levels welcome. Bring your friends.

When: Saturday, October 26, 4:00 to 6:00 p.m.
Where: LightHouse Headquarters
Cost: There is no cost for this event.

No yoga experience or costume required. RSVP by calling or emailing Amber Sherrard at 415-694-7353 or asherrard@lighthouse-sf.org.

Oct 27
Oct 28
Oct 29
Oct 30
Oct 31
Nov 1(1 event)

(All day): Health & Wellness Retreat at Enchanted Hills Camps

(All day)
Nov 1 Nov 3

Health and Wellness Retreat at Enchanted Hills Camp
Enjoy yoga, tandem cycling, and other health and wellness activities all weekend long while eating delicious food, making friends, and learning from one another! It is going to be a great weekend. Space is very limited – you must RSVP by calling or emailing Amber Sherrard at 415-694-7353 or asherrard@lighthouse-sf.org.

When: Friday, November 1 through Sunday, November 3, 2019
Where: We will meet in the afternoon at the Ed Roberts Campus (3075 Adeline in Berkeley, at Ashby BART) and return there on Sunday afternoon.

Nov 2(1 event)

(All day): Health & Wellness Retreat at Enchanted Hills Camps

(All day)
Nov 1 Nov 3

Health and Wellness Retreat at Enchanted Hills Camp
Enjoy yoga, tandem cycling, and other health and wellness activities all weekend long while eating delicious food, making friends, and learning from one another! It is going to be a great weekend. Space is very limited – you must RSVP by calling or emailing Amber Sherrard at 415-694-7353 or asherrard@lighthouse-sf.org.

When: Friday, November 1 through Sunday, November 3, 2019
Where: We will meet in the afternoon at the Ed Roberts Campus (3075 Adeline in Berkeley, at Ashby BART) and return there on Sunday afternoon.

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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