LightHouse will be closed from Thursday, December 21, 2023 through Tuesday, January 2, 2024 for the Winter Holiday break.

The week's events

  • Yoga: Alignment Flow - Online Class

    Yoga: Alignment Flow - Online Class

    Aug 17

    Yoga: Alignment Flow, Mondays 9:00 a.m. to 10:00 a.m.

    LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and wellbeing to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions. Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification.

    What You Need to Know:
    • Be Early--Please join the class 10-15 minutes prior to allow time to resolve technical issues.
    • Duration--All classes are 60 minutes in length.
    • Donations--Class is donation-based. Please pay what you can. No one will be turned away for a lack of funds. Recommended donations $10-$20. Please consider showing your support via one of these platforms: Patreon:
    Venmo: Kimberly-Ropicky
    A password Required--In order to create a safe space for connection with our community, a password for each meeting is required. To obtain, please do either of the following: Email: or Follow/DM on Instagram: @yogawithkimm
    • Registration will end one hour prior to class. Any messages up to an hour before class will receive response after class.

    • Consult your Doctor--Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you.

    • Class Description--Yoga: Alignment Flow Monday's and Friday's from 9:00 a.m. to 10:00 a.m. This class is recommended for beginners.

    • Props strongly recommended: 2 Blocks or 1 chair, a strap or a hand towel and a blanket (like a throw blanket) and 1-2 balls, like tennis balls or lacrosse balls.

    • To join please click Meeting URL and enter password obtained by pre-registering.

    Virtual Yoga with Amber

    Virtual Yoga with Amber

    Aug 17

    Join us every Monday at 2:00 p.m. for a virtual yoga class where Amber will guide you through a full vinyasa flow to keep you healthy and strong. This class is for people who have done yoga before and have a general idea of the basic poses. For call-in details please email Amber at

  • Stress Reduction & Meditation (online)

    Stress Reduction & Meditation (online)

    Aug 19

    Stress Reduction & Meditation Goes Virtual

    Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22.

    Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

    RSVP to Sabrina Bolus at or 415-694-7607.

    Optimal Health, Optimal You: Virtual Health Class (online)

    Optimal Health, Optimal You: Virtual Health Class (online)

    Aug 19

    Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce!

    Calling in is easy, just email or call Amber Sherrard at or 415-694-7353 to RSVP and get call-in information. Stay well!


  • The Weekly Wind-Down with Amber (online)

    The Weekly Wind-Down with Amber (online)

    Aug 21

    Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at or 415-694-7353.

    Virtual Meditation & Mindfulness

    Virtual Meditation & Mindfulness

    Aug 21

    Click or call in to our virtual Mindfulness & Meditation Class every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at or 415-694-7353.

    Cards Against Humanity (online)

    Cards Against Humanity (online)

    Aug 21

    Join in on sizzling hot fun with a side of ridiculous while we gather for a few hours of Cards Against Humanity (CAH) hosted by Bay Area Blind Mom. On the third Friday of the summer months, from 5:00 p.m. until 7:00 p.m., log onto RS Games for an adults-only card night. Grab your favorite beverage and join friends across the nation on the RS Game platform and a little Zoom convo.

    You must be comfortable with, or willing to learn, both the Zoom and RS Games platform. Prior knowledge of how to play CAH is not necessary. Detailed instructions on how to play CAH on RS Games will be handled just prior to playing the game. For details on how to join the Zoom chat and the actual Cards Against Humanity game, you must be 18 years of age or older and RSVP to Adult Program Coordinator Serena Olsen for the game night password and Zoom access info: or 415-694-7316.

    Have burning questions? Here are some answers that might help.
    Q: How do I download RS Games?
    A: To download RS Games, visit and navigate to the download heading for the software appropriate to your preferred device.

    Q: What type of device is necessary for playing?
    A: Computers work best on the RS Games platform. However, with a little extra effort, smart phones do work.

    Q: How will I know which game to join?
    A: Select Cards Against Humanity from the list of games in the main menu of RS Games. Select join and find the game hosted by Bay Area Blind Mom. The password will be provided with Zoom access info.

    Q: Why is there a Zoom part to the evening’s festivities.
    A: Although RS Games has a voice chat option, it often makes glitches happen in the game. Being able to chat with friends on a separate platform such as Zoom makes for fun and frivolity. Simultaneously using both platforms make for an awesome time with friends.


The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.