Jul 20 –
Yoga: Alignment Flow
LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and wellbeing to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions. Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification.
What You Need to Know:
• To join please click Meeting URL and enter password obtained by pre-registering.
Jul 20 –
Join us every Monday at 2:00 p.m. for a virtual yoga class where Amber will guide you through a full vinyasa flow to keep you healthy and strong. This class is for people who have done yoga before and have a general idea of the basic poses. For call-in details please email Amber at firstname.lastname@example.org.
Jul 21 –
Are you curious to learn more about guide dogs but don't know where to start? This workshop will cover how to decide if a guide dog is right for you, what skills you need before applying schools, common misconceptions about guide dogs, how to pick a guide dog school, what to expect during the application process, and how to best prepare for school once you are accepted.
Please RSVP to Briana Kusuma at email@example.com by July 15.
Note: This workshop is open to high-school aged youth and adults who are blind or have low vision and will take place online over Zoom.
Jul 21 –
Looking to purchase a new computer? Can't decide if Windows or MacOS is right for you? Torn between what friends and family are telling you? Join us on a virtual exploration of the pros and cons of each operating system. We will put the 2 systems in a boxing ring to compete, features to feature, function to function, and see who comes out on top! At the end, we hope to help you make that purchase decision. Join us on Tuesday, July 21st, 2020, 2:00pm to 3:30pm. This workshop will be conducted using the Zoom platform. You can connect to Zoom using a computer, an app, or by dialing in from any phone.
Zoom meeting details will be provided when you rsvp by email to: firstname.lastname@example.org or by leaving a voicemail at: 415-694-7343.
Please note that we need your email address to invite you to the Zoom meeting, so RSVP via email is preferred.
Jul 22 –
Stress Reduction & Meditation Goes Virtual
Wednesdays 9:30 a.m. to 10:15 a.m. PST
For dial in information, contact Jaclyne Atoigue (contact information below).
Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. For more information contact Jaclyne Atoigue at email@example.com or call 510-925-2943.
Jul 22 –
Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce!
Calling in is easy, just email or call Amber Sherrard at firstname.lastname@example.org or 415-694-7353 to RSVP and get call-in information. Stay well!
2:00 pm: Preguntas y respuestas sobre la plataforma Zoom y las Tecnologías de Asistencia para personas ciegas
Jul 22 –
Preguntas y respuestas sobre la plataforma Zoom y las Tecnologías de Asistencia para personas ciegas
¿Quieres saber todo sobre la plataforma Zoom? ¿O cuál es la mejor aplicación para leer tu correspondencia? ¿O qué audífonos con micrófono puedo usar en una reunión en línea? ¿O quizás la diferencia entre las bocinas inteligentes Google Mini y Amazon Echo?
Únete a nuestro evento, Preguntas y Respuestas sobre Zoom y las Tecnologías de Asistencia para personas ciegas.
Fecha: miércoles, 22 de julio de 2020.
Hora: 2:00 PM – 3:45 PM, tiempo del pacífico.
Este evento será programado en la plataforma Zoom. Podrá acceder a Zoom desde una computadora, dispositivo móvil, o marcando directamente desde cualquier teléfono. Recibirá los datos de la reunión de Zoom al confirmar su participación mediante correo electrónico a: email@example.com o dejando un mensaje de voz al (415) 694-7323.
Questions and answers about Zoom and Access Technology
Want to know everything about Zoom? Or what is the best application to read your mail? Or what is the best headset for online meetings? Or maybe what is the difference between smart speakers such as Google Mini and Amazon Echo?
Join us in the Spanish Event, Questions and Answers About Zoom and Access Technology.
Date: Wednesday, July 22, 2020.
Time: 2:00 PM – 3:45 PM, PDT.
This event will be conducted using the Zoom platform. You can connect to Zoom using a computer, an app, or by dialing in from any phone. Zoom meeting details will be provided when you rsvp by email to: firstname.lastname@example.org or by leaving a voicemail at: 415-694-7323.
Jul 24 –
Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at email@example.com or 415-694-7353.
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling (415)694-7325.
For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities.