Calendar

The week's events

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Oct 4
Oct 5(2 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 5

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

4:00 pm: Ready, Set, Vote! Alameda County Edition (online)


Oct 5

Join officials from the Alameda County Registrar of Voters and find out all the key information about the upcoming 2020 General Election.

This presentation will cover the following information:

  • How to register to vote
  • Logistics of voting:
  • Vote by mail
  • Remote accessible voting
  • Voting in person and accessibility

This presentation will not cover the offices, measures, or propositions on the ballot.

There will be time for questions after the end of this presentation.

For Zoom info, RSVP to Serena Olsen at SOlsen@lighthouse-sf.org or 415-694-7316.

Access more information about Accessible Voting in Alameda County.

 

Oct 6(5 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 6

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

11:00 am: Safe and Confident Movement for O & M Travel (Online) for Adults 55 and over


Oct 6

A course focusing on building balance and stability to allow for more confident movement.

Adults 55 and over are invited to participate in a six-session course geared towards improving safety in movement for indoor and outdoor activities. Exercises performed during class will help students feel more sure-footed when navigating stairs, walking over uneven sidewalks, and moving around obstacles while using a white cane or dog guide. Exercises designed to ease the transition between sit-to-stand movements will also be incorporated.

In addition to completing simple and dual task activities, participants will learn how to conduct an at home safety assessment, evaluate elements that improve footwear stability, and develop a personalized balance program. After the six-session course, participants can expect to feel more self-assured in personal movement patterns and less anxious about falling.

The classes will be taught via Zoom or phone at the following dates and times:

Week 1: Tuesday, September 22 and Thursday, September 24 – 11:00 a.m. to 12:15 p.m.
Week 2: Tuesday, September 29 and Thursday, October 1 - 11:00 a.m. to 12:15 p.m.
Week 3: Tuesday, October 6 and Thursday, October 8 - 11:00 a.m. to 12:15 p.m.

There are no costs associated with this course for adults 55 and over living in the following counties: Alameda, Contra Costa, San Francisco, San Mateo, Marin, Humboldt, Del Norte, and Trinity. For those adults living outside the noted counties, the course is 150.00, plus materials.

To register please contact Debbie Bacon at 415-694-7357 or O&M Specialist, Marie Trudelle, at MTrudelle@lighthouse-sf.org. The class is limited to ten students.

2:00 pm: Tech Together Online: The Wonder of Web Browsers


Oct 6

Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse Access Technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other.

Topics are decided on a rolling basis as our community’s needs evolve during shelter in place.

October 6: The Wonder of Web Browsers
Web browsers are the software your computer and phone use to access web pages. Does it matter which web browser you use? What features of web browsers are important for those of us using access technology? What web browser features can help keep our information private when we go online? We’ll answer these questions and more.

October 13: What’s New in iOS 14
We’ll highlight what is new and what has changed in Apple’s latest operating system for iPhone users.

October 20: Victor Voyages
The Humanware Victor Stream and Victor Trek are popular tools for reading, recording, and accessing information. We’ll take a deep dive in to the features of these devices. If you have a Victor or are just wondering why that name is so often mentioned, this Tech Together is for you.

October 27: Siri Says
To round out our recent coverage of voice assistants, we’ll discuss the many things Siri can do, on both the iPhone and the Home Pod speaker

Join us for one or all these conversations. RSVP to ADecker@lighthouse-sf.org or leave a voicemail at 415-694-7343.

4:00 pm: Ready, Set, Vote! San Francisco Edition (Online)


Oct 6

Join officials from the San Francisco Registrar of Voters and find out all the key information about the upcoming 2020 Presidential Election.

This presentation will cover:

  • Key Election Dates
  • COVID-19 Safety Measures
  • Accessibility Resources
  • Information about Ranked choice voting

There will be time for questions after the end of this presentation.

Access more information about Accessible Voting Services in San Francisco at the SF Department of Elections. All registered voters will have access to the Accessible Vote-by-Mail system by October 5.

RSVP to Serena Olsen at SOlsen@lighthouse-sf.org or 415-694-7316.

If you need support completing your vote by mail ballot in advance, you may request a volunteer by emailing volunteer@lighthouse-sf.org or leaving a message at 415-694-7320.

7:00 pm: Not So Bored Game Night (online)


Oct 6

Each week students from the Lighthouse Youth Program gather for our virtual Not So Bored Game Night. A weekly evening of fun and games for Blind and low vision youth from all over. Games start at 7:00 pm on Tuesday evenings and will include trivia contests, scavenger hunts and other interactive games that will have youth making friends. In addition, the LightHouse staff each week’s games will be led by a guest mentor that will also share insight into their education, career and life as a person who is blind or has low vision.

Who: students under 18 that are blind or have low vision
What: weekly game night and guest mentor spotlight via zoom When: Tuesday evenings from 7:00 pm - 8:30 pm
Where: Anywhere you can access a Zoom meeting
RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program
Parents & Guardians: we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually.

If you are interested in signing up for the Not So Bored Game Night, please contact Jamey Gump by email at youth@lighthouse-sf.org or by phone at 415-694-7372.

Oct 7(3 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 7

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

9:30 am: Stress Reduction & Meditation (online)


Oct 7

Stress Reduction & Meditation Goes Virtual

Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22.

Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

12:30 pm: Better Health 101 with Amber (Online)


Oct 7

Let's get better health together! Tune in to Better Health with Amber every Wednesday at 12:30 PM to deepen your knowledge on subjects such as personal development, improving sleep, nutrition, physical health, emotional health, and more. You will also have the opportunity to share, build community, and make new friends!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

Oct 8(4 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 8

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

11:00 am: Safe and Confident Movement for O & M Travel (Online) for Adults 55 and over


Oct 8

A course focusing on building balance and stability to allow for more confident movement.

Adults 55 and over are invited to participate in a six-session course geared towards improving safety in movement for indoor and outdoor activities. Exercises performed during class will help students feel more sure-footed when navigating stairs, walking over uneven sidewalks, and moving around obstacles while using a white cane or dog guide. Exercises designed to ease the transition between sit-to-stand movements will also be incorporated.

In addition to completing simple and dual task activities, participants will learn how to conduct an at home safety assessment, evaluate elements that improve footwear stability, and develop a personalized balance program. After the six-session course, participants can expect to feel more self-assured in personal movement patterns and less anxious about falling.

The classes will be taught via Zoom or phone at the following dates and times:

Week 1: Tuesday, September 22 and Thursday, September 24 – 11:00 a.m. to 12:15 p.m.
Week 2: Tuesday, September 29 and Thursday, October 1 - 11:00 a.m. to 12:15 p.m.
Week 3: Tuesday, October 6 and Thursday, October 8 - 11:00 a.m. to 12:15 p.m.

There are no costs associated with this course for adults 55 and over living in the following counties: Alameda, Contra Costa, San Francisco, San Mateo, Marin, Humboldt, Del Norte, and Trinity. For those adults living outside the noted counties, the course is 150.00, plus materials.

To register please contact Debbie Bacon at 415-694-7357 or O&M Specialist, Marie Trudelle, at MTrudelle@lighthouse-sf.org. The class is limited to ten students.

4:00 pm: Reel Escape Audio Description Movie Club (Harry Potter and the Sorcerer's Stone)


Oct 8

To help you break up the routine and escape for some fun, join your friends for our weekly Reel Escape Audio Description Movie Club. This weekly remote social gathering of blind and low vision youth takes place over zoom on Thursday afternoons at 4:00 pm. Films will be family-friendly and have audio descriptions enabled. Join us each week to help choose future films. Past films have included: Toy Story, Frozen, Inside out, Minions, Lion King and many other classics.

October's 8's movie is: Harry Potter and the Sorcerer's Stone

Who: Students under 18 that are Blind or have Low Vision
What: Audio Description Movie Club via Zoom
When: Thursday afternoons @ 4:00 pm Where: anywhere you can access a zoom meeting
RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program

Parents & Guardians, we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually.

If you are interested in signing up for the Reel Escape Audio Description Movie Club, please contact Jamey Gump by email at JGump@lighthouse-sf.org or by phone at 415-694-7372.

4:00 pm: Reel Escape: Audio-Described Movie Club


Oct 8

To help you break up the routine and escape for some fun, join your friends for our weekly Reel Escape Audio Description Movie Club. This weekly remote social gathering of blind and low vision youth takes place over zoom on Thursday afternoons at 4:00 pm. Films will be family-friendly and have audio descriptions enabled. Join us each week to help choose future films. Past films have included: Toy Story, Frozen, Inside out, Minions, Lion King and many other classics.

Who: Students under 18 that are Blind or have Low Vision
What: Audio Description Movie Club via Zoom
When: Thursday afternoons @ 4:00 pm Where: anywhere you can access a zoom meeting
RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program

Parents & Guardians, we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually.

If you are interested in signing up for the Reel Escape Audio Description Movie Club, please contact Jamey Gump by email at youth@lighthouse-sf.org or by phone at 415-694-7372.

Oct 9(2 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 9

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

12:30 pm: The Weekly Wind-Down with Amber (online)


Oct 9

Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353.

Oct 10

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

X